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Talking to Your Teen About Periods 101
Period Health

Talking to Your Teen About Periods 101

Helpful conversation starters to get over the awkward stage of talking to your teenagers about periods in a comfortable way.

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Girl eating ice cream
Period Health

9 Ways to Have a Better Period

Conquer the world on your period with these great tips!

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Amanda Montalvo drinking tea
Period Health

What Is Your Period Telling You?

Meet Amanda Montalvo, a women's health dietician who is giving us all the deets to learn from our cycles.

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Hand holding blue cup
Period Health

TSS: What You Need to Know, and How to Prevent It

Let's address the elephant in the room. Fear of Toxic Shock Syndrome (TSS) is ingrained into every adolescent with a period from the time they're f...

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Girl in jean jacket jumping
Period Health

New Year, New You - Benefits of Being in Tune with Your Cycle

Pssst: These are the best kept secrets to becoming your best self.

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Women’s underwear on a laundry line
Period Health

Learn Saalt's secrets to removing period stains

Period stains. Something we have to deal with at some point, right?

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Women wearing sunglasses
Period Health

Period Myths: End of Summer Edition

There are plenty of period myths out there, and we're here to set the record straight on three of them. First up, if you find yourself at the beach...

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Woman by Fountain
Period Health

Vaginal Discharge and its Meanings

Vaginas are self-cleaning ecosystems with mechanisms in place to keep them healthy. Find out about vaginal discharge and its meanings.

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Period Health

5 Facts You Probably Didn't Know About Your Vagina

Here are 5 facts to help you impress your friends at your next period party! Wait...you don't have period parties? You should.

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People floating in ocean
Period Health

Traveling on your period

Bags are packed. You've planned your vacation capsule wardrobe and rolled everything into your carry-on.

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Woman with hair in face on the beach
Period Health

Vaginas 101 - What you should know about your own anatomy

Our private square, whoops, I mean our reproductive system is made up of internal and external sex organs. It appears to be a one-stop shop but it'...

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Do you have a period? Great, because our job is to make it better.

Subscribe to receive all you need to know about the period flow, pointers, and perks that come as often as your period does. ;)

@saaltco

We openly talk about periods on SM to break taboos and educate. Join the conversation to bring uteruses out of the dark ages.

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