Help save 100 million tampons from landfills this Earth Day.

Get 15% off + free shipping on Saalt Cups & Discs with code: NYT15.

Offer valid through April 30th only.

Clean period. Clean planet.

  • 12 hours of protection day and night

  • Reusable for up to 10 years

  • Save your wallet and the planet

  • BPA & Latex free, Odor-free

  • Kaitlin

    "I couldn't believe how well it worked, I was like, OMG, I just discovered FIRE!"

  • Lila

    “I was initially nervous about switching from tampons, but this has been the easiest change for me. I love not carrying a dozen tampons with me on trips and worrying about leaking. Definitely recommend!

  • Alex H.

    "I am obsessed. Love that you can wear it all day long and so much more sustainable than tampons. So glad I decided to try! Thanks Saalt."

  • Alley

    "I just started yesterday and my mind is blown. So comfortable, easy to use, and it doesn't interfere with my active lifestyle whatsoever. I'm so bummed I didn't give it a chance sooner. This is truly what period freedom feels like!"

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Saalt Bliss Guarantee

If you're not happy with your Saalt product, we'll send you a replacement you'll love or your money back up to a full year from purchase. Why? We know that learning to use reusables can take time, but we’re here to help and cheer you to Saalt bliss. Your Saalt(isfaction) guaranteed.


How to clean a menstrual cup

See Before First Use for how to clean your menstrual cup right out of the box. You can also sanitize your cup using the Saalt Steamer, or Saalt Compact Sanitizer

During your period, remove the cup (always use clean hands) and rinse first using cold water to help avoid discoloration and odor. Then wash using warm water and mild soap (like our Saalt Wash). Rinse again to completely remove any soap. OR, just use Saalt Wipes to clean your cup. Your cup is then ready to reinsert.

Are menstrual cups messy?

Trust us, you can change your cup without making a mess! You just need to know how to remove it properly. With a little practice you’ll have it down in no time. (Or should we say up?!)

What size should I get?

When it comes to choosing a size, there are a few factors to consider like age, pelvic floor health, and cervix height. The easiest way to find your perfect size is to take our Saalt cup quiz.

Will my menstrual cup leak?

Your menstrual cup won’t leak when it’s in the right spot. So you can wear those white jeans worry-free any time of the month.