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Flow & Go Teen Pack

Flow & Go Teen Pack

Regular price $99
Regular price $126 Sale price $99
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  • Made of soft-stretch, lightweight nylon with spandex for great recovery and fit
  • EE369C55-C832-48FE-BB1F-D7D5B2E8292F Created with sketchtool.
    Not treated with PFAS
  • Thinnest and driest gusset technology
  • Machine washable

The all-star lineup of leakproof protection.

With 2 Briefs for all-day comfort and 2 Sport Shorts for game days, gym class, and everything active, you’re covered from first period to last bell (and after-school practice, too). Soft-stretch fabric moves with you, super-absorbent gussets keep leaks in check, and a moisture-wicking finish keeps things dry—no sweat, no stress. Toss a clean pair in your backpack, and go with the flow.

Includes:
2 Saalt Teen Briefs (choose your colors)
2 Saalt Teen Sport Shorts (choose your colors)
Heavy absorbency Saalt Wear replaces 3 pads or 4 tampons. 
Super absorbency Saalt Wear replaces 6+ pads or 8+ tampons.

Bundles are our best deals and cannot be combined with additional discounts.

Fabric

Soft-stretch, lightweight nylon body fabric has 12% spandex for good recovery and fit. This fabric moves with you with lots of give and won’t restrict or bind. Semi-matte luster and colors chosen by teens.

  • Body: 88% nylon, 12% elastane
  • Lining: 92% recycled polyester, 8% spandex; PUL
  • Gusset: 100% polyester

How It Fits

  • Teen collection nylon body fabric is soft and lightweight, with lots of stretch so it moves with you and won’t restrict or bind. Runs true to size, youth sizing.

Care Instructions

After use, rinse your Saalt Wear leakproof underwear in cold water to help avoid staining. Then, hand wash or machine wash on cold, preferably in a Saalt Mesh Laundry Bag intended for delicates. You can use detergent but pass on the fabric softener, bleach, or iron to protect the tech. Proudly hang dry—energy efficient and free. We recommend avoiding putting Saalt Wear in the dryer, as high temperatures can degrade the elastics and fabric over time.

90-Day Saalt Bliss Guarantee

Love it or we’ll make it right. Love your Saalt products, or you have 90 days to return or exchange them. Why? We know that learning to use reusables can take time, but we're here to help and cheer you to Saalt bliss. Your Saalt(isfaction) guaranteed.

Please note: If you’re trying Saalt Wear for the first time, we recommend starting with one pair before opening the rest. Unopened pairs are eligible for a refund, while the first pair you try can be exchanged for store credit if needed.

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Saalt Wear Size Chart

  Waist (in) Hips (in) Pant Size (US) Trouser Size (UK) Youth Size
XXS 23" 29 - 30" 0 0 - 2 9 - 10
XS 24 - 25" 30 - 33" 0 - 2 4 - 6 11 - 12
S 26 - 27" 33 - 37" 2 - 4 6 - 8 13 - 14
M 27.5 - 29" 38 - 40" 6 - 8 13 - 14 15 - 16
L 29.5 - 31.5" 41 - 44" 10 - 12 14 - 16
XL 32.5 - 34.5" 45 - 46" 14 - 16 18 - 20
2XL 35.5 - 38" 47 - 50" 18 - 20 22 - 24
3XL 39 - 43" 51 - 54" 22 - 24 26 - 28
4XL 44 - 48" 55 - 58" 26 - 28 30 - 32
Waist measurement diagram
  1. Measured at your belly button.
  2. Measured around the widest part of your hips.

Comfort

Runs true to size
Runs small
Runs big

Cotton

Runs true to size
Runs small
Runs big

Lace & Mesh

Runs true to size
Runs small
Runs big

Seamless

Runs true to size
Runs small
Runs big

Saalt Cup Size Chart

70mm

Regular Saalt Cup

Saalt Regular

  • Normal to heavy flow
  • 3 - 4 tampon capacity
  • 30 ml capacity
  • High cervix
  • Post-childbirth
70mm

Small Saalt Cup

Saalt Small

  • Light to normal flow
  • 2 - 3 tampon capacity
  • 25 ml capacity
  • Low cervix
  • First-time cup user and 18 years or older
65mm

Teen Saalt Cup

Saalt Teen

  • Light to normal flow
  • 1 - 2 tampon capacity
  • 15 ml capacity
  • Low cervix
  • Under 18 years old or petite physique

Saalt Disc Size Chart

66mm
Regular Saalt disc

Saalt Disc Regular

  • Normal or heavy flow
  • 5 - 6 tampon capacity
  • 50 mL volume
  • New disc user
  • High cervix
  • Trouble keeping menstrual discs inserted
56mm
Small Saalt Disc

Saalt Disc Small

  • Light or normal flow
  • 3 - 4 tampon capacity
  • 30 mL volume
  • Light flow
  • Low cervix
  • Teens or young adults

Teen Saalt Wear Size Chart

Youth Size Waist (inches) Hips (inches)
S (9-12) 23 - 24" 29 - 31"
M (11-12) 24.5 - 25.5" 31.5 - 32.5"
L (13-14) 26 - 27" 33 - 35"
XL (15-16) 27.5 - 29" 36 - 38"

Waist measurement diagram

  1. Measured at your belly button.
  2. Measured around the widest part of your hips.

Bralette Size Chart

Cup/Band 30" 32" 34" 36" 38" 40" 42"
A XS XS S M L XL XXL
B XS XS S M L XL XXL
C XS S S M L XL
D XS S M L XL XXL
DD S M L XL XXL
Bra measurement diagram
  1. Bust Measurement:
    Wearing a bra with no padding (preferably with an underwire to give the needed lift), measure around the fullest part of your bust. Round the measurement to the nearest inch.
  2. Band Measurement:
    Measure around the top of your rib cage where the bottom band of the bra will rest. Round the measurement to the nearest inch.
    Not sure about your cup size? Subtract your band measurement from your bust measurement. A difference of 1"=A, 2"=B, 3"=C, 4"=D, 5"=DD.

hanky panky+ [powered by Saalt] Size Chart

  Waist (in) Hips (in) Dress Size (US)
XS 24 - 25" 34 - 35" 0 - 2
S 26 - 27" 36 - 37" 4 - 6
M 28 - 29" 38 - 39" 8 - 10
L 30 - 33" 40 - 43" 12 - 14
XL 34 - 37" 44 - 46" 14 - 16
One Size 36 - 45" 4-14
Waist measurement diagram
  1. Measured at your belly button.
  2. Measured around the widest part of your hips.

Super Absorbency

Holds up to:
8+ tampons
6+ pads
Best for:
  • Heaviest flow days and overnight
  • Bladder leaks
  • Postpartum wear

Heavy Absorbency

Holds up to:
4 tampons
3 pads
Best for:
  • Heavy flow days and overnight
  • Postpartum wear
  • Bladder leaks

Regular Absorbency

Holds up to:
3 tampons
2 pads
Best for:
  • Sweat and discharge
  • Worry-free backup to a cup, disc or tampon
  • Regular period flow
  • Light bladder leaks

Light Absorbency

Holds up to:
2+ light tampons
1+ liner
Best for:
  • Sweat and discharge
  • Worry-free backup to a cup, disc or tampon
  • Light flow days and spotting
  • Pantyliner replacement
  • Jessica J

    I bought myself a few pairs and I'm not kidding when I say they are so comfortable and fit perfect, I would wear them every single day!!! I feel so good about replacing all the pantyliners I use when I am on my period. Thank you Saalt!

  • @Ape79

    I had seen an ad about this period underwear and think that it would be a good idea for when my daughter gets her period. Well thank good I did because my poor 9 year old daughter started hers 2 months ago. She loves them they work great.

  • John

    I bought these for my 13 year old daughter - she uses Saalt Wear almost exclusively now. Worry free...incredible product.

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Premium Design. Comfortable Fit.

Welcome to the thinnest, driest, and most comfortable leakproof underwear you'll ever wear.

  • Patented gusset

    technology

  • Reusable and replaces hundreds of pads and liners

  • Worry-free backup to a tampon, cup or disc

  • Not treated with PFAS

Teen leakproof briefs banner

Your one-stop (sustainable) shop for all leaks.

Leakproof period underwear and leak proof shorts designed to withstand laughing with your best friend, the sweat of spin class, vivacious sneezes, and periods. It does it all, just like you.

Saalt teen care bag with leakproof underwear inside

Take good care of Saalt Wear leakproof underwear and it will take great care of you.

  • Rinse in cold water

  • Machine wash cold

  • Proudly hang dry

Do not use fabric softener or bleach to protect the tech | Do not iron

Nigerian female holding blue saalt cup - impact banner

Do good every wear.

Saalt is a B Corp. That means we use business as a force for good and give 1% of revenue to donate period care to women and girls in need.

Overall rating: 4.157738 / 5 from 336 reviews.

AI Generated Review Summary

The Flow & Go Teen Pack offers leakproof protection with soft-stretch fabric and super-absorbent gussets. Customers appreciate the comfort, high quality, and protective features of the briefs and sport shorts, though opinions on material and absorbency vary.

Summary topics

  • Fit: 21%
  • Quality: 5%
  • Feel: 12%
  • Absorbency: 9%

Review topics: ["size","protection","quality","absorbency","color","smell","feel","fit","packaging","look","material","issues","style","coverage","comfort","liner","shipping","difference","works","underwear","leaks","pads","panties","bikini","gusset","pair","saalt","cotton","undies","period"].

Review highlights

  • "I love the comfort, fit, and absorbance!!"Dawn
  • "Saalt underwear is high quality, comfortable, stylish, and protective."Stephanie H.
  • "Comfy, great absorbency, clean feeling"Janet D.

Reviews

Loving these, they are my go-to

"I’m really picky about underwear, especially during my cycle, and the leak-proof cotton bikini from SAALT has been a win. The fit is super flattering and actually feels like normal underwear, which I care about a lot. I bought a mix of absorbencies, heavy for the first two days and regular for the next couple, and that setup works really well for me. My flow isn’t super heavy, so I could probably get away with regular most days, but I like having the heavier option at the start just for peace of mind. I use only the underwear, no tampons or cups. In terms of how I use them, I go through about three pairs a day. I wear the sleep shorts overnight, then a bikini in the morning, and switch into a fresh bikini after my workout in the afternoon. They’re thin, comfortable, and don’t feel bulky, which makes a big difference during the day. I’ve tried a few brands before, and these are the ones I keep reaching for."

DAVIDA S. (5/5)

Ok

"Was disappointed on the amount these good. The comfort was there but by mid day it was full and had to change them. I'll have to change these to my light days."

Ammy G. (5/5)

loved these!

"i got a bikini pair and a brief pair and loved them both! kept me dry and comfortable during my period!"

Brooke C. (5/5)

"Love this company. An amazing product for women that dont want chemicals!"

Jessica (5/5)

Very disappointed

"Very disappointed. I ordered the heavy. I put the panties on at 7:00 and was bleeding through my pants by 11:30."

Indigo C. (1/5)

Surprisingly Nice!

"I personally don't really like the idea of using period underwear by itself for my period- the idea of washing it on a heavy day feels gross. However, it is definitely a great backup for the disc, and it's nice to use on day 5 when there's not much coming out of me anyways. I also like to wear it in the days leading up to my period, just in case it starts early- I don't like wasting liners! With that said, I am overall happy with the leakproof cotton bikini. I'm a big fan of sustainable, cotton clothing, so I was happy to see there was a (mostly) cotton option for period underwear. It is comfortable, breathable, and stays in place. It is surprisingly absorbent! My one suggestion for future products is to switch to a lighter colored material for the absorbent padding- black makes it difficult to tell how much blood is there. I don't mind if it stains on the inside, no one will see it but me- plus, who really cares, it's natural! Customer support has been amazing as well!"

Dana R. (4/5)

Had to replace mine!

"I had to replace the original "heavy" absorbent panties for "super" because they leaked through in about 4 hours. The "heavy" absorbency is supposed to hold 4 tampons or 3 pads worth of blood. I literally never need to use 4 tampons in 4 hours so, I'm hopeful that the new "supers" will hold up a bit longer. That being said, the undies are extremely comfortable and feel almost like normal undies. They do give me very noticeable panty lines so I wear baggy jeans on those days. Problem solved."

Rachel S. (3/5)

Not practical

"I was very excited about these but unfortunately the absorbent area does not go up high enough in the front to provide full coverage. Leaking was inevitable based on this design. Wouldn’t recommend and sad that I bought three pairs of these."

Janelle G. (1/5)

Fit

"I ordered my usual underwear size, size S, and they are unfortunately quite baggy and caused some leakage."

Ryan G. (2/5)

Highly recommend

"Love them. I have even been running in them(7 mile runs). They breathe and you don’t feel like you are wearing bulky underwear. They also do not leak when I sleep."

Morgan R. (5/5)

Q&A

90-Day Saalt Bliss Guarantee

Love it or we’ll make it right. Love your Saalt products, or you have 90 days to return or exchange them. Why? We know that learning to use reusables can take time, but we're here to help and cheer you to Saalt bliss. Your Saalt(isfaction) guaranteed.