Saalt Blog

Person holding the book “Period Power” while sitting outdoors in a cozy sweater.

What is Endometriosis?

Endometriosis is a condition that is often painful. It is a common chronic disease, but what does it mean to have it, and why does it happen?

What is Endometriosis?

Endometriosis is a condition that is often painful. It is a common chronic disease, but what does it mean to have it, and why does it happen?

Woman jogging beside a calm lake at sunset wearing athletic clothes.

MILK : Every Woman’s Marathon; Running on Your ...

Training for a marathon is a major challenge, and as a female runner, your period can either be an obstacle or a hidden advantage. Understanding where you are in your...

MILK : Every Woman’s Marathon; Running on Your ...

Training for a marathon is a major challenge, and as a female runner, your period can either be an obstacle or a hidden advantage. Understanding where you are in your...

Woman sitting in a chair lifting a smiling baby in a bright nursery room.

Why Is Your Menstrual Cup Falling Out Postpartum?

If you’re experiencing issues with your menstrual cup, disc, or tampon falling out after having a baby, you’re not alone. 

Why Is Your Menstrual Cup Falling Out Postpartum?

If you’re experiencing issues with your menstrual cup, disc, or tampon falling out after having a baby, you’re not alone. 

Hands holding a tampon and menstrual cup against a neutral background.

What Are the Most Sustainable and Affordable Me...

By exploring affordable alternatives like menstrual cups, menstrual discs, or period underwear, we can become empowered to navigate periods with dignity and confidence.

What Are the Most Sustainable and Affordable Me...

By exploring affordable alternatives like menstrual cups, menstrual discs, or period underwear, we can become empowered to navigate periods with dignity and confidence.

Marcy Crouch smiling and standing on bedside.

¿Pueden las copas menstruales causar prolapso? ...

¿Puede realmente la copa menstrual causar un prolapso? Hablamos con una experta en suelo pélvico para conocer la verdad.

¿Pueden las copas menstruales causar prolapso? ...

¿Puede realmente la copa menstrual causar un prolapso? Hablamos con una experta en suelo pélvico para conocer la verdad.

Woman with colorful earrings examining a pink menstrual cup against a plain background.

Can Cups Help With Menstrual Cramps?

Menstrual cramps, medically coined “dysmenorrhea,” are a common inconvenience for many people who menstruate. Can a menstrual cup really help with that?

Can Cups Help With Menstrual Cramps?

Menstrual cramps, medically coined “dysmenorrhea,” are a common inconvenience for many people who menstruate. Can a menstrual cup really help with that?