Meet the Saalt
Period Disc, at your cervix.

The Saalt Disc is a soft, reusable silicone disc that collects your flow without relying on suction to stay in place. High capacity, sustainable, simple to use, and you can wear it during sex.

Here’s how it works.

The Saalt Disc is inserted like a tampon, but collects rather than absorbs your flow. The disc rests around the cervix for leak-free comfort, all day or night. Flexible, flat fit allows for mess-free intimacy.

And here’s how
you use it.

1: Fold
With clean hands, pinch your disc into a figure 8.

2: Insert
Insert the disc fully and tuck behind your pubic bone.

3: Remove
After up to 12 hours of wearing your disc, simply remove it by hooking your finger in the custom finger hold and gently pulling out your disc. Then wash your disc, insert, and get back to living your best life.

See our full menstrual disc instructions here.

Not all menstrual discs are created equal.

We designed the Saalt Disc to be the easiest to use and most comfortable disc on the market. With a smooth flexible rim, custom removal notch, and high-capacity, ultra comfortable basin, the Saalt Disc feels like nothing, but fills like whoa.

Grab a match. It’s time to burn your last tampon.

Saalt Bliss Guarantee

If you're not happy with your Saalt product, we'll send you a replacement you'll love or your money back up to a full year from purchase. Why? We know that learning to use reusables can take time, but we’re here to help and cheer you to Saalt bliss. Your Saalt(isfaction) guaranteed.

Which size should I get?
Let’s break it down.

  • Saalt Disc

    Sits in the fornix directly under the cervix.

    • No suction
    • Rests in vaginal fornix
    • Custom removal notch
    • No-mess period sex
    • Collects 4—6x more than a tampon
  • Saalt Cup

    Sits in the vaginal canal.

    • Seal keeps the cup in place
    • Rests in vaginal canal
    • Great for beginners
    • Two firmness options
    • Collects 3—4x more than a tampon
  • Sarah B.

    I've used a reusable menstrual disc before, but it wasn't quite right. It didn't fit perfectly, so there was some leakage, and it was difficult to remove. The Saalt Disc fits my body perfectly—no leaks! And the notch makes removal so much easier. I'm really happy with it!

  • Jordan E.

    I've tried many cups and discs but this is the best disc I've used so far. I love the grip part because it makes it easy to remove it! It also doesn't collect the blood smell and the Saalt Wash is a great addition. I've used it for two cycles now and so far it's held up very well to boiling temps. I do not regret making this purchase at all.


Are menstrual discs messy?

The Saalt Disc finger notch helps make removal clean and comfortable. With some practice, you’ll find your perfect removal technique for a mess-free period with your disc!

What size should I get?

In general, we recommend that most new disc users start with the size regular, unless you have a low cervix, or you’re a teen or young adult.

Will my menstrual disc leak?

Your Saalt Disc won’t leak when it’s in the right spot. Enjoy period week without the leaks.

B is for Better

As a certified B Corp, we commit 2% of our revenue to donate period care to regions with the most need, and help fund initiatives in menstrual health, education, and sustainability.

  • High-Performance Products

  • Clean, Ethical & Sustainable

  • Saalt Bliss Guarantee

  • 2% Give-Back

  • Certified Plastic Negative

You don't have to whisper period.

We don’t hush period talk. 
Even in a library. Reach out to our Saalt Coaches anytime to find your perfect disc size and fit.

TMI always welcome.