Saalt Blog

First Period Necessities: Here’s What You Need to Get Started

First Period Necessities: Here’s What You Need ...

Start your period journey with confidence! Get the must-have essentials and tips you need — you’ve got this!

First Period Necessities: Here’s What You Need ...

Start your period journey with confidence! Get the must-have essentials and tips you need — you’ve got this!

Reusable Menstrual Cups and Discs: The Learning Curve

Reusable Menstrual Cups and Discs: The Learning...

Here’s what to expect as you adjust to your Saalt cup or disc, plus tips to make it easier.

Reusable Menstrual Cups and Discs: The Learning...

Here’s what to expect as you adjust to your Saalt cup or disc, plus tips to make it easier.

How to Remove Your Menstrual Disc Mess-Free

How to Remove Your Menstrual Disc Mess-Free

Here are some tried-and-true tips to make removal as smooth and mess-free as possible.  

How to Remove Your Menstrual Disc Mess-Free

Here are some tried-and-true tips to make removal as smooth and mess-free as possible.  

Meet the Saalt Wear Teen Sport Short: The Leakproof Shorts Designed for Movement

Meet the Saalt Wear Teen Sport Short: The Leakp...

Game-changing leakproof teen shorts designed for teens who move—whether that’s at school, on the field, or at a sleepover.

Meet the Saalt Wear Teen Sport Short: The Leakp...

Game-changing leakproof teen shorts designed for teens who move—whether that’s at school, on the field, or at a sleepover.

Can Your Cervix Height Change?

Can Your Cervix Height Change?

Cervix height shifts are important to understand for tracking fertility and/or using the right menstrual products for your needs. 

Can Your Cervix Height Change?

Cervix height shifts are important to understand for tracking fertility and/or using the right menstrual products for your needs. 

Do Period Cups and Discs Hurt?

Do Period Cups and Discs Hurt?

Eco-friendly, low-waste alternatives are becoming more popular, but if you're thinking about making the switch, you're probably wondering: Do they hurt?

Do Period Cups and Discs Hurt?

Eco-friendly, low-waste alternatives are becoming more popular, but if you're thinking about making the switch, you're probably wondering: Do they hurt?