Saalt Blog

First Period Necessities: Here’s What You Need ...
Start your period journey with confidence! Get the must-have essentials and tips you need — you’ve got this!
First Period Necessities: Here’s What You Need ...
Start your period journey with confidence! Get the must-have essentials and tips you need — you’ve got this!

Reusable Menstrual Cups and Discs: The Learning...
Here’s what to expect as you adjust to your Saalt cup or disc, plus tips to make it easier.
Reusable Menstrual Cups and Discs: The Learning...
Here’s what to expect as you adjust to your Saalt cup or disc, plus tips to make it easier.

How to Remove Your Menstrual Disc Mess-Free
Here are some tried-and-true tips to make removal as smooth and mess-free as possible.
How to Remove Your Menstrual Disc Mess-Free
Here are some tried-and-true tips to make removal as smooth and mess-free as possible.

Meet the Saalt Wear Teen Sport Short: The Leakp...
Game-changing leakproof teen shorts designed for teens who move—whether that’s at school, on the field, or at a sleepover.
Meet the Saalt Wear Teen Sport Short: The Leakp...
Game-changing leakproof teen shorts designed for teens who move—whether that’s at school, on the field, or at a sleepover.

Can Your Cervix Height Change?
Cervix height shifts are important to understand for tracking fertility and/or using the right menstrual products for your needs.
Can Your Cervix Height Change?
Cervix height shifts are important to understand for tracking fertility and/or using the right menstrual products for your needs.

Do Period Cups and Discs Hurt?
Eco-friendly, low-waste alternatives are becoming more popular, but if you're thinking about making the switch, you're probably wondering: Do they hurt?
Do Period Cups and Discs Hurt?
Eco-friendly, low-waste alternatives are becoming more popular, but if you're thinking about making the switch, you're probably wondering: Do they hurt?