Saalt Blog

Do Period Cups and Discs Hurt?
Eco-friendly, low-waste alternatives are becoming more popular, but if you're thinking about making the switch, you're probably wondering: Do they hurt?
Do Period Cups and Discs Hurt?
Eco-friendly, low-waste alternatives are becoming more popular, but if you're thinking about making the switch, you're probably wondering: Do they hurt?
![Meet Our Newest Collab: hanky panky+ [powered by Saalt]](http://saalt.com/cdn/shop/articles/Hanky-Panky-Launch-Blog-03_39e98646-60b5-4b03-b24a-6225c17033a5.jpg?v=1741617004&width=533)
Meet Our Newest Collab: hanky panky+ [powered b...
Your favorite Hanky Panky underwear just got a Saalty upgrade!
Meet Our Newest Collab: hanky panky+ [powered b...
Your favorite Hanky Panky underwear just got a Saalty upgrade!

How to Remove Stains from Your Period Cup
Stains are just part of the journey, but if you prefer a stain-free cup or disc, these simple steps can help keep it looking fresh.
How to Remove Stains from Your Period Cup
Stains are just part of the journey, but if you prefer a stain-free cup or disc, these simple steps can help keep it looking fresh.

Top Reasons Why Your Menstrual Cup Leaks
Leaks can be frustrating and with a little troubleshooting, you’ll be a period cup pro in no time.
Top Reasons Why Your Menstrual Cup Leaks
Leaks can be frustrating and with a little troubleshooting, you’ll be a period cup pro in no time.

Autodumping or Self-Emptying: Menstrual Discs E...
If you’re confused or even a little alarmed by the idea, don’t worry, we’re here to break it all down in a way that’s simple, educational, and (hopefully) reassuring!
Autodumping or Self-Emptying: Menstrual Discs E...
If you’re confused or even a little alarmed by the idea, don’t worry, we’re here to break it all down in a way that’s simple, educational, and (hopefully) reassuring!

How Long Can You Wear a Menstrual Cup?
Up to 12 hours. Yep, you read that right—an entire half-day of leak-free, worry-free period protection. But why?
How Long Can You Wear a Menstrual Cup?
Up to 12 hours. Yep, you read that right—an entire half-day of leak-free, worry-free period protection. But why?