Saalt Blog

Caffeine & Your Period

Caffeine & Your Period

We are sure you may have heard a few of those rumors painting caffeine as the villain of our poor, defenseless periods. Caffeine is seen as fuel to...

Happy National Underwear Day

Our team is obsessed with innovating and bringing the best leakproof care to the world. Meet Danna, our fabulous Textile & Innovatio...

Period Euphemisms

Let’s bring uteruses out of the dark ages and quit the taboo talk around periods.

Age of Menarche Change

Puberty is a time of changes, but did you know that the average age that puberty occurs has also been changing?

National Orgasm Day

National Orgasm Day is on July 31 and what better way than to celebrate with a blog post educating our customers on their bodies?

4 Effective Ways to Stop Period Cramps

Check out these effective strategies to combat period cramps.

What is Boric Acid? And, Should I Use It?

Boric acid has come on the scene as a popular topic and if you’re anything like most of us, you have a lot of questions about it. Our Saalt team wa...

12 Things You Should Know about Menstrual Discs

Get the information you are looking for on the Saalt Menstrual Disc.

The Truth About Bladder Leaks

Urinary incontinence affects many people for a variety of reasons, so why do we keep it hush-hush? Let’s talk about the truth about bladder leaks.

Period Sex? Yes, please! The Saalt Menstrual Disc has you covered.

Period Sex? Enter the Saalt Menstrual Disc

It’s a reusable menstrual disc that can be worn during sex to catch your period flow so you can focus on the fun at hand.

Plastic Free July - Sustainable Swaps

For Plastic Free July, we thought we would bring these conversations out of our office and onto your screens! We asked our team members about their...

Outdoor Adventures on your Period

So how do you live your element successfully with a menstrual cup or menstrual disc when you’re hiking on your period? Or maybe swimming on your pe...

Discharge: What is it and how can I stay dry?

What is vaginal discharge and why does it occur?