Saalt Blog

Bralette vs Bra. What’s the Difference?
Both bras and bralettes offer distinct advantages, depending on your needs and preferences.
Bralette vs Bra. What’s the Difference?
Both bras and bralettes offer distinct advantages, depending on your needs and preferences.

Choosing the Right Menstrual Disc Size for You
Switching to a menstrual disc is a sustainable, comfortable choice that's kind to both your body and the planet.
Choosing the Right Menstrual Disc Size for You
Switching to a menstrual disc is a sustainable, comfortable choice that's kind to both your body and the planet.

New Year, New You: How To Give Your Period Rout...
This year, don’t just make resolutions—make changes that stick.
New Year, New You: How To Give Your Period Rout...
This year, don’t just make resolutions—make changes that stick.

The Best Period Products for Pelvic Floor Dysfu...
Pelvic floor dysfunction doesn’t have to rule your period--There are products out there that can help you feel supported, confident, and totally in charge.
The Best Period Products for Pelvic Floor Dysfu...
Pelvic floor dysfunction doesn’t have to rule your period--There are products out there that can help you feel supported, confident, and totally in charge.

The Best Period Products for Athletes
Menstrual cups and discs are the top choices for athletes who need reliable, long-lasting protection.
The Best Period Products for Athletes
Menstrual cups and discs are the top choices for athletes who need reliable, long-lasting protection.

Signs You Should See a Pelvic Floor Therapist
Ensuring your pelvic floor muscles are healthy can improve your period and effectiveness of reusable period products.
Signs You Should See a Pelvic Floor Therapist
Ensuring your pelvic floor muscles are healthy can improve your period and effectiveness of reusable period products.