Saalt Blog

Menstrual cup displayed on a bath tray beside candles and a bowl of cloths in a bathroom.

Are Menstrual Cups Safe? Risks, Side Effects, a...

Curious if menstrual cups are safe? Discover the truth about Saalt Menstrual Cups and make the switch with confidence today.  

Are Menstrual Cups Safe? Risks, Side Effects, a...

Curious if menstrual cups are safe? Discover the truth about Saalt Menstrual Cups and make the switch with confidence today.  

Person sitting indoors in a white shirt using a smartphone with a bright orange case.

Clear Mucus Discharge: What It Means For Your C...

Unravel the mystery of clear mucus discharge with Saalt! Learn what it means for your cycle and find leakproof solutions. Dive in now!

Clear Mucus Discharge: What It Means For Your C...

Unravel the mystery of clear mucus discharge with Saalt! Learn what it means for your cycle and find leakproof solutions. Dive in now!

Person sitting on a bed in dim purple lighting, hugging their knees in a cozy bedroom setting.

Period Insomnia: Why You Can't Sleep Before You...

Struggling with period insomnia? Find out why your cycle affects sleep and how Saalt’s sustainable period care can help.

Period Insomnia: Why You Can't Sleep Before You...

Struggling with period insomnia? Find out why your cycle affects sleep and how Saalt’s sustainable period care can help.

Copper IUD contraceptive device on blue and yellow background with visible removal strings

Can You Use a Menstrual Cup or Disc with an IUD?

Let's take a look at what some studies have found and what is recommended to do when using a menstrual cup with an IUD!

Can You Use a Menstrual Cup or Disc with an IUD?

Let's take a look at what some studies have found and what is recommended to do when using a menstrual cup with an IUD!

Woman with natural curly hair working at a desk with a laptop in a bright modern office.

¿Por qué mi menstruación es marrón? ¿Qué podría...

¿Te interesa saber por qué tu menstruación es marrón? ¡Descubre qué significa el color de tu flujo y encuentra soluciones sostenibles para el cuidado menstrual con Saalt!

¿Por qué mi menstruación es marrón? ¿Qué podría...

¿Te interesa saber por qué tu menstruación es marrón? ¡Descubre qué significa el color de tu flujo y encuentra soluciones sostenibles para el cuidado menstrual con Saalt!

Person holding baby while wearing light pink mesh underwear indoors.

What to Expect for Your First Period After Givi...

Postpartum is a massive time of change. Are you prepared for your first postpartum period? Learn more about how period underwear, a menstrual cup, or a menstrual disc can make...

What to Expect for Your First Period After Givi...

Postpartum is a massive time of change. Are you prepared for your first postpartum period? Learn more about how period underwear, a menstrual cup, or a menstrual disc can make...