Saalt Blog

Reusable Menstrual Cups and Discs: The Learning Curve

Reusable Menstrual Cups and Discs: The Learning...

Here’s what to expect as you adjust to your Saalt cup or disc, plus tips to make it easier.

Reusable Menstrual Cups and Discs: The Learning...

Here’s what to expect as you adjust to your Saalt cup or disc, plus tips to make it easier.

Can Your Cervix Height Change?

Can Your Cervix Height Change?

Cervix height shifts are important to understand for tracking fertility and/or using the right menstrual products for your needs. 

Can Your Cervix Height Change?

Cervix height shifts are important to understand for tracking fertility and/or using the right menstrual products for your needs. 

Do Period Cups and Discs Hurt?

Do Period Cups and Discs Hurt?

Eco-friendly, low-waste alternatives are becoming more popular, but if you're thinking about making the switch, you're probably wondering: Do they hurt?

Do Period Cups and Discs Hurt?

Eco-friendly, low-waste alternatives are becoming more popular, but if you're thinking about making the switch, you're probably wondering: Do they hurt?

How to Remove Stains from Your Period Cup

How to Remove Stains from Your Period Cup

Stains are just part of the journey, but if you prefer a stain-free cup or disc, these simple steps can help keep it looking fresh. 

How to Remove Stains from Your Period Cup

Stains are just part of the journey, but if you prefer a stain-free cup or disc, these simple steps can help keep it looking fresh. 

Top Reasons Why Your Menstrual Cup Leaks

Top Reasons Why Your Menstrual Cup Leaks

Leaks can be frustrating and with a little troubleshooting, you’ll be a period cup pro in no time.

Top Reasons Why Your Menstrual Cup Leaks

Leaks can be frustrating and with a little troubleshooting, you’ll be a period cup pro in no time.

How Long Can You Wear a Menstrual Cup?

¿Durante cuánto tiempo puedes usar una copa men...

Hasta 12 horas. Sí, leíste bien: medio día completo de protección menstrual sin fugas ni preocupaciones. ¿Pero por qué?

¿Durante cuánto tiempo puedes usar una copa men...

Hasta 12 horas. Sí, leíste bien: medio día completo de protección menstrual sin fugas ni preocupaciones. ¿Pero por qué?