Saalt Blog

Woman holding a blue menstrual cup and Saalt packaging in bright studio portraits with neutral backgrounds.

Why Period Underwear and a Menstrual Cup Are a ...

What first comes to mind when you think about sustainability?

Why Period Underwear and a Menstrual Cup Are a ...

What first comes to mind when you think about sustainability?

Tampons and pads transitioning to reusable period underwear in a side-by-side comparison image.

How Many Tampons and Pads End Up in Landfills E...

Beyond the environmental benefits, these products are a win for your budget and body.

How Many Tampons and Pads End Up in Landfills E...

Beyond the environmental benefits, these products are a win for your budget and body.

Saalt menstrual cup packaging with two blue cups arranged on a soft pastel blue background.

The Best Period Products for a Tilted Cervix

Because all of our bodies are unique it’s key to find what works best for you and your anatomy.

The Best Period Products for a Tilted Cervix

Because all of our bodies are unique it’s key to find what works best for you and your anatomy.

Blue and pink menstrual cups displayed on a white shell-shaped dish in a clean, minimalist setting.

Can I Wear Two Different Cup or Disc Sizes Duri...

Using two different cup or disc sizes during your period isn’t just okay—it can be a game-changer.

Can I Wear Two Different Cup or Disc Sizes Duri...

Using two different cup or disc sizes during your period isn’t just okay—it can be a game-changer.

What Age Should I Start Getting Mammograms?

What Age Should I Start Getting Mammograms?

Monitoring your breast health involves integrating regular screenings with lifestyle choices that foster comfort and wellness.

What Age Should I Start Getting Mammograms?

Monitoring your breast health involves integrating regular screenings with lifestyle choices that foster comfort and wellness.

Red menstrual cup displayed on a white pedestal with reflective shards and dramatic lighting.

New Year, New You: How To Give Your Period Rout...

This year, don’t just make resolutions—make changes that stick.

New Year, New You: How To Give Your Period Rout...

This year, don’t just make resolutions—make changes that stick.