Saalt Blog

Saalt menstrual disc packaging beside a group of women modeling period underwear in a studio setting.

The Best Period Products for Pelvic Floor Dysfu...

Pelvic floor dysfunction doesn’t have to rule your period--There are products out there that can help you feel supported, confident, and totally in charge.

The Best Period Products for Pelvic Floor Dysfu...

Pelvic floor dysfunction doesn’t have to rule your period--There are products out there that can help you feel supported, confident, and totally in charge.

Woman in athletic wear and period underwear posing with an exercise ball in a studio setting.

The Best Period Products for Athletes

Menstrual cups and discs are the top choices for athletes who need reliable, long-lasting protection.

The Best Period Products for Athletes

Menstrual cups and discs are the top choices for athletes who need reliable, long-lasting protection.

Woman with curly hair wearing a green jacket outdoors near rocky terrain.

Signs You Should See a Pelvic Floor Therapist

Ensuring your pelvic floor muscles are healthy can improve your period and effectiveness of reusable period products.

Signs You Should See a Pelvic Floor Therapist

Ensuring your pelvic floor muscles are healthy can improve your period and effectiveness of reusable period products.

Woman modeling high-waisted absorbent period underwear in a neutral mauve tone.

What Period Products Are Best for Blood Clots?

Choosing the right reusable period product is essential for comfort and peace of mind.

What Period Products Are Best for Blood Clots?

Choosing the right reusable period product is essential for comfort and peace of mind.

Two women modeling colorful underwear and casual tops against a pastel blue studio background.

Are Teens Getting Their Period Earlier Than The...

Periods starting earlier might be the new normal, but that doesn’t mean they have to be a source of stress.

Are Teens Getting Their Period Earlier Than The...

Periods starting earlier might be the new normal, but that doesn’t mean they have to be a source of stress.

Saalt menstrual cup packaging displayed on pink blocks with decorative paper ornaments and a bright pink background.

Holiday Travel While You’re on Your Period

The holidays are busy enough without worrying about your period, but with the right products and a little planning, you can make your travels smoother and stress-free.

Holiday Travel While You’re on Your Period

The holidays are busy enough without worrying about your period, but with the right products and a little planning, you can make your travels smoother and stress-free.