Saalt Blog

Flat lay of blue menstrual cups with packaging beside an aerial ocean wave scene.

How Are Reusable Period Products Sustainable?

By choosing Saalt, you’re not just buying a product—you’re joining a global movement toward sustainable periods.

How Are Reusable Period Products Sustainable?

By choosing Saalt, you’re not just buying a product—you’re joining a global movement toward sustainable periods.

Illustration comparing a menstrual cup and menstrual disc on contrasting blue backgrounds.

How to Know Which Cup or Disc Is Right for You?

Finding the right menstrual cup or disc can level up your period game to new heights. 

How to Know Which Cup or Disc Is Right for You?

Finding the right menstrual cup or disc can level up your period game to new heights. 

Hand holding pastel menstrual discs against a soft beige background.

Disposable vs. Reusable Menstrual Discs: A Best...

The choice between disposable and reusable menstrual discs comes down to your lifestyle, values, and personal preferences.

Disposable vs. Reusable Menstrual Discs: A Best...

The choice between disposable and reusable menstrual discs comes down to your lifestyle, values, and personal preferences.

Grid of muted color swatches inspired by menstrual care branding and natural tones.

What Your Period Blood Color Says About You

If you’ve ever noticed brown blood during your period, you might have wondered, “Is this normal?”

What Your Period Blood Color Says About You

If you’ve ever noticed brown blood during your period, you might have wondered, “Is this normal?”

Comparison image of tampons and a menstrual cup package, illustrating reusable period care alternative.

California's New Law Bans Toxic Chemicals in Pa...

Women's health is finally getting some attention. While we celebrate this win, we need to chat about the bigger picture.

California's New Law Bans Toxic Chemicals in Pa...

Women's health is finally getting some attention. While we celebrate this win, we need to chat about the bigger picture.

Three women of different body types wearing black underwear and bras, posing confidently against a neutral backdrop.

What Is Period Underwear and When Can You Wear ...

Okay, let's be real for a second—dealing with periods, bladder leaks, and discharge can sometimes feel like a juggling act. If only there was a product that could help. That's...

What Is Period Underwear and When Can You Wear ...

Okay, let's be real for a second—dealing with periods, bladder leaks, and discharge can sometimes feel like a juggling act. If only there was a product that could help. That's...