Saalt Blog

Caffeine & Your Period

Caffeine & Your Period

We are sure you may have heard a few of those rumors painting caffeine as the villain of our poor, defenseless periods. Caffeine is seen as fuel to the fire...

Caffeine & Your Period

We are sure you may have heard a few of those rumors painting caffeine as the villain of our poor, defenseless periods. Caffeine is seen as fuel to the fire...

Saalt Period Underwear

Happy National Underwear Day

Our team is obsessed with innovating and bringing the best leakproof care to the world. Meet Danna, our fabulous Textile & Innovation Manager and the brains behind the latest stunning...

Happy National Underwear Day

Our team is obsessed with innovating and bringing the best leakproof care to the world. Meet Danna, our fabulous Textile & Innovation Manager and the brains behind the latest stunning...

3 girls smiling at a camera

Period Euphemisms

 Let’s bring uteruses out of the dark ages and quit the taboo talk around periods.

Period Euphemisms

 Let’s bring uteruses out of the dark ages and quit the taboo talk around periods.

Age of Menarche Change

Age of Menarche Change

Puberty is a time of changes, but did you know that the average age that puberty occurs has also been changing?

Age of Menarche Change

Puberty is a time of changes, but did you know that the average age that puberty occurs has also been changing?

Can orgasms relieve period cramps

Can orgasms help relieve period cramps?

If you have a period, you might experience cramps or an increased sex drive while on your period. Did you know that listening to that drive might actually help relieve your cramps?

Can orgasms help relieve period cramps?

If you have a period, you might experience cramps or an increased sex drive while on your period. Did you know that listening to that drive might actually help relieve your cramps?

4 Effective Ways to Stop Period Cramps

4 Effective Ways to Stop Period Cramps

Check out these effective strategies to combat period cramps.

4 Effective Ways to Stop Period Cramps

Check out these effective strategies to combat period cramps.