Saalt Blog

Hands holding a tampon and menstrual cup against a neutral background.

What Are the Most Sustainable and Affordable Me...

By exploring affordable alternatives like menstrual cups, menstrual discs, or period underwear, we can become empowered to navigate periods with dignity and confidence.

What Are the Most Sustainable and Affordable Me...

By exploring affordable alternatives like menstrual cups, menstrual discs, or period underwear, we can become empowered to navigate periods with dignity and confidence.

Child washing hands at an outdoor water station beside a cornfield.

Celebrating Menstrual Hygiene Day

Did you know that 35% of menstruators globally lack access to what they need for a safe and healthy period?

Celebrating Menstrual Hygiene Day

Did you know that 35% of menstruators globally lack access to what they need for a safe and healthy period?

Marcy Crouch smiling and standing on bedside.

¿Pueden las copas menstruales causar prolapso? ...

¿Puede realmente la copa menstrual causar un prolapso? Hablamos con una experta en suelo pélvico para conocer la verdad.

¿Pueden las copas menstruales causar prolapso? ...

¿Puede realmente la copa menstrual causar un prolapso? Hablamos con una experta en suelo pélvico para conocer la verdad.

Five women in underwear smiling and holding menstrual care products against a neutral backdrop.

Everything You Need to Know About PFAS and Peri...

Have you been hearing the buzz about PFAS? As someone interested in period underwear, you might be wondering what even are these chemicals.

Everything You Need to Know About PFAS and Peri...

Have you been hearing the buzz about PFAS? As someone interested in period underwear, you might be wondering what even are these chemicals.

Woman with colorful earrings examining a pink menstrual cup against a plain background.

Can Cups Help With Menstrual Cramps?

Menstrual cramps, medically coined “dysmenorrhea,” are a common inconvenience for many people who menstruate. Can a menstrual cup really help with that?

Can Cups Help With Menstrual Cramps?

Menstrual cramps, medically coined “dysmenorrhea,” are a common inconvenience for many people who menstruate. Can a menstrual cup really help with that?

Teal menstrual cup on a purple background with abstract curved shapes.

How to Measure Your Cervix Height

Who knows where their cervix is? Not you? That’s totally okay--you are not alone! 

How to Measure Your Cervix Height

Who knows where their cervix is? Not you? That’s totally okay--you are not alone!