Nixit vs. Saalt: Comparing Menstrual Cup Styles

Key Takeaways:

• Comfort vs. Choice: Nixit offers a unique, flexible disc design prioritizing comfort, while Saalt provides a range of cups, discs, and leakproof underwear catering to various needs and life stages.

• Safe Materials Matter: Both brands use medical-grade silicone, but choosing products made without PFAS ensures safety and peace of mind.

• Cervix Matters: Consider your cervix height and flow when selecting a menstrual cup or disc, especially during postpartum recovery when higher capacity and comfort are crucial.

Let’s talk about menstrual cups—a low-waste, cost-effective alternative that’s changing the way we manage periods. No matter who you are, switching to a menstrual cup can simplify your routine and save you money and hassle.

If you’ve been browsing your options, you’ve likely come across two big names: Nixit and Saalt. Each offers practical solutions, but there are some important differences to consider before making your choice.

Nixit is known for its oval-shaped, ultra-flexible design. This no-suction disc sits high in the vaginal fornix and can hold up to 70ml—great for heavy flows or when you need fewer changes throughout the day. Its oval shape can be helpful for postpartum use or for those with certain anatomical features, and many users praise how soft and easy to insert it is.

Saalt, on the other hand, offers both classic bell-shaped menstrual cups, menstrual discs, and leakproof underwear – all crafted with comfort, sustainability, and inclusivity in mind. As a certified B-Corp, Saalt is devoted to ending period taboos and making premium, accessible products that support women through every life phase, donating 1% of revenue to women’s health programs around the world. The Saalt Cup is available in various sizes and firmness options, making it adaptable to first-timers, those with a lower cervix, or women seeking gentle support post-birth.

Ultimately, both Nixit and Saalt provide innovative period solutions. Your choice comes down to fit, style, and what matters most to you—whether that’s size, capacity, comfort, or supporting a social cause with every purchase.

Brand Snapshot: Nixit and Saalt in a Nutshell

Let’s break it down: if you’re deciding between Nixit and Saalt for reusable period care, here’s what you need to know. Both are big players, but their approaches couldn’t be more different.

Nixit is a disruptor in the game, specializing in menstrual discs. Their one-size-fits-most disc is made from soft medical-grade silicone and is designed to be tucked higher in the vaginal canal, behind the pubic bone. The result? Wonderful comfort for those who find bell-shaped cups tricky or uncomfortable. Nixit keeps it simple with a single product, focusing on flexibility and inclusivity—perfect for those curious about discs or who haven’t had luck with cups before. Their messaging centers on real user stories and body positivity.

Saalt, meanwhile, is like the well-established studio with a full product lineup. They offer traditional menstrual cups in various sizes and firmness, menstrual discs in two sizes, catering to a variety of anatomies, and even period underwear. Saalt’s cups and discs are crafted from top-tier medical-grade silicone for comfort and sustainability. Saalt’s mission goes beyond products—they champion period equity, sustainability (they’re a B-Corp), and global impact initiatives. If you want a one-stop shop with options for different bodies, flows, and even bladder leaks, Saalt is the comprehensive, mission-driven choice.

In short, Nixit is a focused specialist, perfect if you want a unique disc experience. Saalt is the versatile brand with premium choices for every need. Your decision comes down to whether you want simplicity with Nixit—or a full-featured, socially conscious line with Saalt.

Design Showdown: Menstrual Disc vs. Stemmed Menstrual Cup

When it comes to menstrual cup design, the debate between discs and stemmed cups is alive and well. On one side, the reusable menstrual disc offers a modern, flexible alternative. Its low-profile shape is designed to mold to your anatomy, sitting above the vaginal canal rather than within it. Without a rigid rim, the disc is often praised for reduced pressure and barely-there comfort—great for long wear, sports, or sleeping. The downside? Its sleek shape can make insertion and removal a bit trickier, requiring some practice, familiarity with your own anatomy, and a gentle touch. The stemmed cup, meanwhile, is the classic choice for a reason. With its sturdy build and distinct stem, it gives users an easy grip for precise placement and removal—especially reassuring for beginners. The structure often ensures a strong seal against leaks, though some find the stem can become uncomfortable, especially with a lower cervix or during active movement.

Ultimately, the best menstrual cup or disc is the one that suits your body and lifestyle. If subtlety and flexibility are top priorities, a menstrual disc might win you over. If reliability and ease of use are your thing, the stemmed cup could be your match. Both designs have their loyal fans, and there’s no single winner—just what works best for you. Try both and see which one earns your loyalty in the design showdown!

Saalt Disc vs. Nixit Disc

Now let’s get into the finer details of these two disc brands. The Nixit Disc comes in a one-size-fits-most design. Its rim has a firmness comparable to Saalt Discs, while the basin is ultra-soft and smooth. With a high 70mL capacity, it’s a strong option for users with a heavy flow or anyone wanting a reliable, 12-hour wear time. The Nixit Disc does not include a removal notch; instead, it’s removed by hooking a finger over the rim and gently pulling it out. 

Saalt, on the other hand, has created two discs, in two sizes, to cater to a wider audience. The Saalt Disc Regular has a slightly smaller rim circumference than the Nixit Disc, which does contribute to its lower capacity at 50mL. The Saalt Disc Regular is frequently recommended for people with a higher cervix or larger fornix. The Saalt Disc Small is identical to the Saalt Disc Regular, but comes in a smaller circumference and holds 30mL fluid. The Saalt Small Disc is great for people with a low cervix or a smaller fornix. Having options in disc size can be wonderful for people with a fluctuating cervix or who experience pressure from larger discs. Both sizes of Saalt Disc come with a textured removal notch to aid in disc removal. 

Both brands offer a premium product and sleek design, making them ideal for a wider audience. The best menstrual disc for you just comes down to trial and experience. Here’s a helpful video explaining how to choose the right size menstrual disc. 

Material Safety and PFA-Free Assurance

Let’s talk about something that doesn’t always make the headlines but absolutely should: the materials in the products we’re putting into—or right up against—our bodies. Menstrual cups and discs aren’t just about convenience or eco-friendliness; they’re about trust. You’re looking for something that’s not only effective but also safe, especially when it’s going to be in intimate contact for hours at a time. So, let’s dig into the nitty-gritty of material safety and the importance of using products made without PFAS. 

Both products in this comparison are crafted with medical-grade silicone, which is generally a gold standard for menstrual care. It’s non-toxic, hypoallergenic, and durable—key traits when you’re counting on something to last for years. But here’s where the conversation gets a bit more layered: not all silicone is created equal, and the finishing processes can make a difference. PFAs, or per- and polyfluoroalkyl substances, are often used in manufacturing to add water-repellent or stain-resistant properties. Sounds great on paper, right? Except these “forever chemicals” have been linked to health concerns, from hormonal disruptions to more serious long-term risks. They don’t break down easily, lingering in the environment—and potentially in us.

Opting for a product that explicitly avoids PFAs in its production process isn’t just a nice-to-have; it’s a must for peace of mind. It’s about knowing that the choice you’re making isn’t just good for your lifestyle but also for your body. When you’re weighing your options, look for transparency from brands about their materials and manufacturing. Are they upfront about being made without PFAS? Do they prioritize safety certifications? These aren’t just buzzwords—they’re the kind of details that separate a product you can trust from one that leaves you second-guessing.

Sizing and Cervix Height Considerations

When it comes to finding the right menstrual cup or menstrual disc fit, sizing and cervix height are essential factors that can make all the difference in both comfort and leak protection. These elements are often overlooked but crucial for a seamless experience. Here’s what you need to know:

Sizing: Menstrual cups and discs come in multiple sizes to cater to different body types, flow levels, and life stages. Generally, those who have given birth or experience heavier flows benefit from larger sizes, while teens or people with lighter flows often prefer smaller options. It’s not just about capacity—comfort matters too. A cup or disc that’s too large can feel intrusive, while one that’s too small might not seal or fit well, leading to leaks. Most brands offer clear sizing guides based on age, flow, cervix height, and childbirth history, so refer to these for a personalized fit.

Cervix Height: Your cervix position—high, medium, or low—significantly impacts the type of cup or disc that will feel most comfortable. To check your cervix height, insert a clean finger during your period: if you find the cervix close to the vaginal opening, you have a low cervix; farther up means a high cervix. Opt for shorter cups or menstrual discs for a low cervix and longer ones for a high cervix to avoid irritation or discomfort.

Understanding these factors before purchasing helps you choose a product that matches your anatomy, making your menstrual cup experience leak-free and comfortable from the start.

Best Options for Postpartum Recovery

Postpartum recovery is a whirlwind—your body’s healing, hormones are in flux, and you’re caring for a newborn. Choosing the right menstrual product during this time is crucial for comfort and peace of mind, especially with heavier, unpredictable postpartum bleeding and possible bladder leaks.

Menstrual cups and discs with a higher capacity offer longer-lasting protection, meaning fewer changes during those exhausting early weeks. Pick a model that’s soft and flexible; your anatomy is still healing, and you’ll want maximum comfort. A gentle design can adapt to your body, reducing leaks without causing extra irritation. (Mayo Clinic)

If occasional bladder leaks are part of your postpartum reality, pairing a cup or disc with leakproof, absorbent period underwear is a smart move. Look for underwear that’s both breathable and designed for multiple types of leaks. This combination helps you feel secure against any surprises, be it flow, discharge, or a sneeze-related accident.

Prioritize ease of use. Postpartum life comes with brain fog and exhaustion, so opt for products with intuitive designs that make insertion and removal simple. Look for brands that offer clear instructions or community support—there’s no need to troubleshoot alone during recovery.

At the end of the day, postpartum is about healing. Give yourself permission to try different products and find what truly works for your changed body. Focus on comfort, reliability, and subtle support so you can reclaim a bit of confidence and control while caring for yourself and your new little one.

Final Thoughts: Choosing Between Nixit and Saalt

Let’s wrap this up with some real talk. Choosing between Nixit and Saalt isn’t just about picking a menstrual cup or disc—it’s about finding what fits your life, your body, and your values. If you’re a busy mom juggling a million things, or a postpartum woman navigating new realities, or just someone who’s done with bladder leaks cramping your active lifestyle, Saalt has your back. Our premium reusable menstrual cups, period discs, and leakproof panties are designed to end those panicked bathroom sprints and awkward sweater-around-the-waist moments. We’re talking sustainable, high-quality gear that doesn’t break the bank, crafted without PFAs and built for every stage of life—from teens to golden years.

As a B-corp, Saalt isn’t just about products; we’re about impact. With 1% of our revenue fueling period equity worldwide, every purchase supports a bigger mission. So, while Nixit offers its own unique style, Saalt brings a holistic package—comfort, reliability, and a purpose-driven ethos. Whether you’re hitting the gym or just surviving the daily grind, Saalt’s got you covered. Make the switch, join the movement, and let’s make leaks a thing of the past together.

Read Also:

• Menstrual Cup Lineup: How Does Saalt Compare?

• Tampon vs. Menstrual Cup: Which One Is Right For You?

• Comfort and Convenience: Why Menstrual Cups and Discs Are Changing the Game

FAQs About Nixit vs. Saalt Menstrual Cups

What are the main differences between Nixit and Saalt menstrual cups?

The primary differences come down to design and user experience. Nixit is a menstrual disc that sits at the base of the cervix with a flat, flexible profile. This can work well for users who want a barely-there feel or have trouble with traditional cups. Saalt offers both the classic bell-shaped cup and a menstrual disc, providing options for a wider range of body types and flows—including for teens, moms, and those postpartum. Saalt also stands out for its sustainability mission, donating 1% of revenue to support period equity initiatives.

Which cup is easier for beginners, Nixit or Saalt?

Generally, Saalt is considered more beginner-friendly. Its classic cup design and soft, medical-grade silicone make insertion and removal straightforward, with clear guidance provided for users. The Nixit disc, while comfortable for some, can cover a learning curve as it requires proper positioning at the base of the cervix and no removal notch. If you’re new to menstrual cups, Saalt’s intuitive cup shape and support resources are usually a safe choice for a confident start.

Are both Nixit and Saalt menstrual cups made from medical-grade silicone?

Yes, both Nixit and Saalt use 100% medical-grade silicone, ensuring the cups are body-safe, hypoallergenic, and BPA-free. Saalt also ensures their leakproof underwear and other products avoid PFAs in the finishing process, prioritizing your health and safety. Either choice offers peace of mind about the materials you’re using in your body.

How does the flexibility compare between Nixit and Saalt cups?

Nixit is extra soft and pliable, adapting smoothly to your anatomy for a comfortable fit—yet it may take practice to insert and remove. Saalt cups balance flexibility with enough firmness to pop open easily and stay secure, which is especially helpful for active users or those dealing with heavier flows or bladder leaks. This thoughtful design means Saalt is both comfortable and reliable, regardless of your lifestyle stage or activity level.

In summary: Nixit is great for those seeking a classic disc fit, while Saalt’s premium cup and disc designs, sizing, and customer support make it a standout for most users—especially beginners. Both brands use safe materials, but Saalt’s mission and community programs may also be a deciding factor.

Sources:

1. Mayo Clinic. (2016, March 24) Menstrual Cups vs. Tampons: Things You Might Not Know. https://newsnetwork.mayoclinic.org/discussion/menstrual-cups-vs-tampons-things-you-might-not-know-about-the-cup/