Cervix changes over your menstrual cycle

Cervix changes over your menstrual cycle

Understanding Cervical Changes Throughout Your Menstrual Cycle

The menstrual cycle is a dynamic process that involves various changes in a person’s body, including fluctuations in cervical position and hormone levels. These changes are essential for fertility and can also influence how people manage their periods, especially with innovative products like menstrual cups and leakproof underwear gaining popularity.

Menstrual Cycle Phases and Cervical Changes

  • Menstrual Phase (Days 1-5):
    • Cervical Position: During menstruation, the cervix typically sits lower in the vagina and feels firm. This is when the uterus sheds its lining, causing bleeding.
    • Using Menstrual Cups: Menstrual cups are an excellent alternative to traditional pads and tampons during this phase. They collect menstrual fluid rather than absorbing it, offering leakproof protection for up to 12 hours, depending on flow.
  • Follicular Phase (Days 1-14):
    • Cervical Position: After menstruation, the cervix gradually rises and becomes softer and more open.
    • Best Menstrual Cup: Choosing the right menstrual cup for this phase involves selecting one that aligns with your cervical position changes. Cups with different firmness levels and sizes are available to accommodate these variations.
  • Ovulation (Around Day 14):
    • Cervical Position: The cervix is at its highest point, soft, and open to facilitate sperm entry into the uterus.
    • Using Menstrual Discs: For those preferring an alternative to cups, menstrual discs can be a suitable choice during ovulation. They sit differently in the body but provide similar leakproof protection. Menstrual discs are not recommended for birth control.
  • Luteal Phase (Days 15-28):
    • Cervical Position: As the body prepares for menstruation again, the cervix starts to lower, firm up, and close.
    • Managing with Period Underwear: Period panties or underwear are ideal during the end of the cycle when spotting or light flow occurs. They offer comfortable protection without the need for additional products.

Benefits of Menstrual Cups and Leakproof Underwear

  • Environmentally Friendly: Menstrual cups and leakproof underwear reduce waste compared to disposable pads and tampons.
  • Cost-Effective: Long-term use of period cups and leakproof panties can save money spent on menstrual products.
  • Comfort and Convenience: These products provide leakproof protection and can be worn for longer periods, reducing frequent changes.

Choosing the Best Products

  • Best Menstrual Cup: Consider factors like firmness, size, and material that best suit your body and menstrual flow.
  • Best Period Underwear: Look for absorbency levels, fit, and comfort to find the right leakproof panties for your needs.

Understanding how your cervix changes throughout your menstrual cycle can help you choose the right menstrual products like cups or leakproof underwear. Whether you opt for a menstrual cup, menstrual disc, or leakproof panties, these innovations offer sustainable, comfortable, and reliable solutions for managing your period effectively.

Explore the options available and find what works best for your unique menstrual cycle and lifestyle needs! Want to learn more about: How does period underwear work? Check out this resource.

Back to blog