Hey there, period warriors! Let’s talk about something that’s been swirling around (pun completely intended) in the world of periods: menstrual discs. You’ve probably heard about the disposable and reusable options, but what’s the real deal? Knowing what’s right for you, your wallet, and the environment can be daunting and confusing. Not to worry - we’re here to answer your questions, dispel rumors, and empower you to make the best choice for you.
What’s a Menstrual Disc, Anyway?
First off, let’s clear up what a menstrual disc is. Think of it as a chic alternative to traditional pads and tampons. Shaped like a small, flexible disc, it sits at the base of your cervix and collects menstrual fluid rather than absorbing it. No more worrying about leaks or awkward bathroom trips—just insert it, and you can go about your day, swimming, dancing, or binge-watching your favorite show without a care in the world. Menstrual discs can be worn for up to 12 hours and can be worn for other “activities” than menstrual cups.
Learn: menstrual cup vs. disc
Now, let’s break down the two main types: disposable and reusable.
The Disposable Menstrual Disc: Convenience at Its Best
Let’s be real—disposable products are all about ease. Just pop it in, and you’re good to go for up to 12 hours. When you’re done? Simply remove it and toss it. Voila! No mess, no fuss.
Pros:
- Simplicity: Perfect for those busy days when you don’t have time for a ritual.
- Hygienic: Each disc is fresh and clean, straight out of the package.
- No Cleaning Required: Self-explanatory.
Cons:
- Environmental Impact: Let’s face it—throwing away a disc every month isn’t the best for Mother Earth. If you’re eco-conscious, this might weigh on your mind.
- Cost Over Time: While they’re convenient, those costs add up. Every month, you’re shelling out money for something you toss.
- Potential Discomfort: Disposable menstrual discs notoriously have a firm rim (our friends over at Period Nirvana have a great chart that explains firmness levels of a variety of discs). The firm rim has been known to cause cramping and discomfort, and, for many people can be challenging to remove.
- One size: Disposable discs only come in a one-size-fits-all size. Last we checked, we’re all shaped kinda differently.
The Reusable Menstrual Disc: Eco-Friendly and Fabulous
Now, if you’re looking to channel your inner eco-warrior, reusable menstrual discs might be calling your name. Made from medical-grade silicone, reusable menstrual discs can last for years with the right care. Just wash and reuse—easy peasy!
Pros:
- Sustainability: Reduce waste and be kind to our planet. You’ll feel like a hero every time you use it.
- Cost-Effective: Although the upfront cost is higher, you’ll save a ton in the short and long run. Reusable menstrual discs can last up to 10 years when taken care of properly. Think of all those coffees you can buy with the money saved!
- Comfort and Fit: Many find that once you get the hang of it, a reusable disc can feel more comfortable than the disposable option. The softer silicone of a reusable disc warms with your body, molding into the perfect fit.
- Options: We aren’t all built the same. This is why Saalt retails the Saalt Regular Disc for the high cervix folks, and the Saalt Small for the low cervix folks. Using a disc that’s too big for your anatomy can mean constant leaking and cramping. (No thanks)
Cons:
- Learning Curve: It might take a bit of practice to get comfortable with maintenance and cleaning. But hey, every new thing comes with a learning phase, right?
- Cleaning: You’ve got to wash it out after use, which can be hard for some people; especially when you’re in a public bathroom. But with a little preparation, it’s totally manageable and doable. Plus with a 12-hour wear time, most people can actually empty and clean their disc in the comfort of their own home.
Learn: How to insert a menstrual disc?
Which One’s Right for You?
At the end of the day, the choice between disposable and reusable menstrual discs comes down to your lifestyle, values, and personal preferences. Are you the busy bee who needs convenience, or the eco-conscious soul looking to make a difference?
It’s all about what feels right for you. You might even find that trying both options gives you the best of both worlds. And hey, remember that your period is just one part of your fabulous life. Embrace it, whatever you choose!
