When Do I Have to Replace My Menstrual Cup or Disc?

When Do I Have to Replace My Menstrual Cup or Disc?

Menstrual cups and discs are fantastic alternatives to disposable period products. They’re sustainable, cost-effective, and, when properly cared for, can last for up to 10 years. But how do you know when it’s time to replace your cup or disc? Let’s break it down!

 

General Lifespan

Saalt menstrual discs and period cups are made of medical-grade silicone and are designed to last up to 10 years. However, silicone can wear down with repeated use. Improper care can decrease this life span, so it’s important to follow the instructions that come with your cup or disc to make sure it lasts as long as possible! Shop: NYT WireCutter’s 2024 top pick for best menstrual disc. 

 

Signs It’s Time for a Replacement

Even if you follow all the care instructions, there will come a time when your cup or disc needs to be retired. Here are some key signs:

  1. Visible Damage: If you notice cracks, splits, or a sticky texture, your cup or disc is breaking down and should be replaced. These imperfections can make the product less effective and harder to clean.

  2. Persistent Odor: A slight odor after use is normal and can be treated with occasional hydrogen peroxide soaks, but if your cup or disc has a lingering smell even after thorough cleaning, bacteria may have built up in the material.

  3. Severe Staining: Some discoloration is normal over time and can also be treated with hydrogen peroxide, but if your cup or disc has become excessively stained despite regular cleaning, it might be a sign of material degradation.

  4. Loss of Flexibility: If your cup or disc feels stiffer or softer than when you first got it, it may not create a proper seal anymore, leading to leaks.

 

How to Extend Its Life

To keep your menstrual cup or disc in top shape, follow these care tips:

  • Clean it properly after each use with mild, oil-free, unscented soap. We’re partial to our Saalt Cup Wash, but there are plenty of great options!

  • Store it correctly in a breathable pouch (not an airtight container) to prevent moisture buildup.

  • Avoid harsh chemicals like bleach, heavy detergents, vinegar, or frequent exposure to hydrogen peroxide, which can weaken the material.

With proper care, your cup or disc can be a long-lasting companion to other products such as period underwear in your sustainable period routine! 

 

Back to blog