Keeping your reusable period cup or menstrual disc sanitized is crucial for both your health and the product’s longevity. Regular sanitizing helps ensure optimal hygiene and keeps your period products fresh and ready for each cycle. But when exactly should you sanitize it, and what’s the best way to keep it clean? Here’s your comprehensive guide to keeping your reusable Saalt menstrual cup and disc fresh and reliable.
Before First Use: When you first get your reusable period cups or discs, it’s essential to sanitize them before use. A quick rinse isn’t enough; boil your menstrual cup or disc for 3-5 minutes in a pot of water to ensure it’s thoroughly sanitized. Keep it afloat to prevent it from touching the bottom of the pot, as direct heat contact can cause damage. A silicone holder, tongs, or whisk can hold it safely in place while boiling.
Between Cycles: Sanitize your reusable Saalt menstrual cups or discs after each cycle to keep them fresh, clean, and ready for your next period. Follow these steps:
Boil your cup or disc for 3-5 minutes. If boiling isn’t an option, sanitize your cup or disc by wiping it down, inside and out with isopropyl alcohol. Allow it to air-dry completely before storing it in a breathable pouch (like the cloth bag it came with). This prevents moisture buildup that could lead to odors or bacteria growth.
At the Start of Your Period: It’s also a good idea to sanitize your reusable menstrual discs or cups at the beginning of each period. Even if you sanitize it at the end of your last period, a quick boil will ensure it’s extra fresh—especially if it’s been stored for a few weeks. Starting your period with a sanitized reusable cup or disc helps reduce bacteria and minimizes the risk of irritation.
If It Drops or Contacts Contaminants: If you drop your reusable menstrual cup or disc in an unsanitary place, sanitize it immediately. Boil it for 3-5 minutes to make sure any lingering bacteria are removed. Alternatively, if boiling isn’t possible on the go, a compact sanitizer is an effective solution for quick sanitizing without boiling.
After an Illness: If you’ve been sick, it’s wise to sanitize your reusable menstrual cup or disc before and after your cycle. This extra step helps reduce the risk of reintroducing bacteria or viruses from your last use, ensuring a fresh start for your period.
With Saalt leakproof underwear or leakproof panties: It's a good practice to remove and sanitize your menstrual cup or disc when changing period underwear or sweat proof underwear for several reasons. First, regular cleaning prevents bacteria buildup, lowering the risk of infections and ensuring better hygiene. It also helps control odor that can develop with prolonged wear, keeping you feeling fresh and comfortable. Sanitizing your cup or disc ensures it maintains its capacity, working effectively with absorbent period panties to provide all-day leak protection. Additionally, this habit extends the life of your reusable menstrual disc or cups, allowing them to stay safe and reliable over time. Pairing a freshly sanitized cup or disc with high-quality, leakproof underwear offers you added confidence and comfort throughout your period, especially during active days or warm weather when extra freshness is appreciated.
Keeping your reusable menstrual cup or disc sanitized is essential for both hygiene and the longevity of the product. Regular sanitizing ensures that your cup or disc remains clean, fresh, and ready for use throughout each cycle. By following the recommended steps—sanitizing before first use, between cycles, at the start of your period, and after any mishaps or illness—you can maintain optimal hygiene and comfort. Using a compact sanitizer on the go or pairing your cup with leakproof underwear further enhances your peace of mind, making sure you're always prepared. With these simple care routines, you can enjoy a healthier, more sustainable period experience, knowing that your reusable products are in top condition and ready to work for you, cycle after cycle.
