Saalt Blog

Three women in pastel underwear standing side by side, showing diverse body shapes.

The Ultimate Guide to Choosing the Right Absorb...

Find your perfect fit! Discover how to choose the right absorbency in reusable period pants from Saalt for stress-free, sustainable protection.

The Ultimate Guide to Choosing the Right Absorb...

Find your perfect fit! Discover how to choose the right absorbency in reusable period pants from Saalt for stress-free, sustainable protection.

Two women in matching purple underwear standing side by side, midsection visible.

From Teen Periods to Menopause Leaks: Washing P...

Wondering how do you wash period pants? Get Saalt’s expert tips to keep your leakproof underwear fresh and lasting—no matter your life stage.

From Teen Periods to Menopause Leaks: Washing P...

Wondering how do you wash period pants? Get Saalt’s expert tips to keep your leakproof underwear fresh and lasting—no matter your life stage.

Person sitting on a couch holding their abdomen, appearing uncomfortable.

What Causes Menstrual Cramps?

Discover what causes menstrual cramps and how to find relief. Learn more and take control of your cycle with Saalt's sustainable solutions today.

What Causes Menstrual Cramps?

Discover what causes menstrual cramps and how to find relief. Learn more and take control of your cycle with Saalt's sustainable solutions today.

Three sanitary pads with increasing amounts of red beads, illustrating light to heavy flow.

What Causes Blood Clots During Your Period?

Curious about what causes blood clots during period? Learn the facts now and take control of your period with Saalt’s trusted leakproof underwear.

What Causes Blood Clots During Your Period?

Curious about what causes blood clots during period? Learn the facts now and take control of your period with Saalt’s trusted leakproof underwear.

Person reclining on a bed, gently holding their pregnant belly.

Vaginal Odor During Pregnancy: What’s Normal an...

Curious about vaginal odor during pregnancy? Learn what's normal, what's not, and how Saalt leakproof underwear keeps you fresh and confident.

Vaginal Odor During Pregnancy: What’s Normal an...

Curious about vaginal odor during pregnancy? Learn what's normal, what's not, and how Saalt leakproof underwear keeps you fresh and confident.

Hand holding a white tampon against a pink background.

How to Insert a Tampon for the First Time (Step...

Learn how to insert a tampon for the first time with easy, expert tips from Saalt—boost your confidence and comfort for every cycle. Get started today.

How to Insert a Tampon for the First Time (Step...

Learn how to insert a tampon for the first time with easy, expert tips from Saalt—boost your confidence and comfort for every cycle. Get started today.