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First Period Kit

First Period Kit

$125
$156 $125
Sale Sold out
  • Made of soft-stretch, lightweight nylon with spandex for great recovery and fit
  • EE369C55-C832-48FE-BB1F-D7D5B2E8292F Created with sketchtool.
    Not treated with PFAS
  • Thinnest and driest gusset technology
  • Machine washable

Take their first period from “uh-oh” to “I’ve got this.”

Help them feel prepared, protected, and proud, not panicked. Saalt’s First Period Kit is the only fully reusable period kit designed just for tweens and teens. Forget the “emergency stash”—this kit provides immediate protection and long-term peace of mind. You’ll save money (and the planet) while building healthy habits from the very first cycle. Plus, our exclusive illustrated booklet transforms awkward period conversations into informed, shame-free discussions, so it’s easier for both of you.

This isn’t just another box of supplies—it’s a complete confidence system that empowers young people (and their caregivers) to understand, manage, and even embrace their cycles.

Includes:

  • 2 Teen Briefs (Volcanic Black)
  • 1 Saalt Teen Cup (Wild Rose)
  • 1 Saalt Cup Wash (3.4 fl oz)
  • 1 Saalt Intimate Cleansing Wipes (30-count pack)
  • 1 Saalt Wear Go Bag
  • 1 Saalt Compact Sanitizer
  • 1 Sticker Sheet
  • 1 Periods 101 Booklet

Bundles are our best deals and cannot be combined with additional discounts.

Materials

  • Made of 100% medical-grade silicone. Odor free, biocompatible, and free of BPA, Latex & Toxins. FDA registered & compliant. Vegan & cruelty free.

Fabric

Soft-stretch, lightweight nylon body fabric has 12% spandex for good recovery and fit. This fabric moves with you with lots of give and won’t restrict or bind. Semi-matte luster and colors chosen by teens.

  • Body: 88% nylon, 12% elastane
  • Lining: 92% recycled polyester, 8% spandex; PUL
  • Gusset: 100% polyester

Ingredients

Saalt Cup Wash ingredients: Water, Sodium Methyl Cocoyl Taurate, Glycerin, Cocamidopropyl Betaine,
Contains 1% or less of each of the following: Acrylates/C10-30 Alkyl Acrylate Crosspolymer, Polysorbate 20, Benzyl Alcohol, Citrus Aurantium Dulcis (Orange) Oil, Phenoxyethanol, Sodium Hydroxide, Panthenol, Xanthan Gum, Phytic Acid, Tocopheryl Acetate, Dehydroacetic Acid

Saalt Intimate Cleansing Wipes Ingredients: Aqua/Water/Eau, PEG-40 Hydrogenated Castor Oil, Sorbitan Caprylate, Disodium EDTA, Citric Acid, Sodium Benzoate, Potassium Sorbate

How It Fits

  • Mid-rise with full coverage
  • Teen collection nylon body fabric is soft and lightweight, with lots of stretch so it moves with you and won’t restrict or bind. Runs true to size, youth sizing.

Care Instructions

After use, rinse your Saalt Wear leakproof underwear in cold water to help avoid staining. Then, hand wash or machine wash on cold, preferably in a Saalt Mesh Laundry Bag intended for delicates. You can use detergent but pass on the fabric softener, bleach, or iron to protect the tech. Proudly hang dry—energy efficient and free. We recommend avoiding putting Saalt Wear in the dryer, as high temperatures can degrade the elastics and fabric over time.

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Saalt Wear Size Chart

  Waist (in) Hips (in) Pant Size (US) Trouser Size (UK) Youth Size
XXS 23" 29 - 30" 0 0 - 2 9 - 10
XS 24 - 25" 30 - 33" 0 - 2 4 - 6 11 - 12
S 26 - 27" 33 - 37" 2 - 4 6 - 8 13 - 14
M 27.5 - 29" 38 - 40" 6 - 8 13 - 14 15 - 16
L 29.5 - 31.5" 41 - 44" 10 - 12 14 - 16
XL 32.5 - 34.5" 45 - 46" 14 - 16 18 - 20
2XL 35.5 - 38" 47 - 50" 18 - 20 22 - 24
3XL 39 - 43" 51 - 54" 22 - 24 26 - 28
4XL 44 - 48" 55 - 58" 26 - 28 30 - 32
Waist measurement diagram
  1. Measured at your belly button.
  2. Measured around the widest part of your hips.

Comfort

Runs true to size
Runs small
Runs big

Cotton

Runs true to size
Runs small
Runs big

Lace & Mesh

Runs true to size
Runs small
Runs big

Seamless

Runs true to size
Runs small
Runs big

Saalt Cup Size Chart

70mm

Regular Saalt Cup

Saalt Regular

  • Normal to heavy flow
  • 3 - 4 tampon capacity
  • 30 ml capacity

Recommended for:

  • High cervix
  • Post-childbirth
70mm

Small Saalt Cup

Saalt Small

  • Light to normal flow
  • 2 - 3 tampon capacity
  • 25 ml capacity

Recommended for:

  • Low cervix
  • First-time cup user and 18 years or older
65mm

Teen Saalt Cup

Saalt Teen

  • Light to normal flow
  • 1 - 2 tampon capacity
  • 15 ml capacity

Recommended for:

  • Low cervix
  • Under 18 years old or petite physique

Saalt Disc Size Chart

66mm
Regular Saalt disc

Saalt Disc Regular

  • Normal or heavy flow
  • 5 - 6 tampon capacity
  • 50 mL volume

Recommended for:

  • New disc user
  • High cervix
  • Trouble keeping menstrual discs inserted
56mm
Small Saalt Disc

Saalt Disc Small

  • Light or normal flow
  • 3 - 4 tampon capacity
  • 30 mL volume

Recommended for:

  • Light flow
  • Low cervix
  • Teens or young adults

Teen Saalt Wear Size Chart

Youth Size Waist (inches) Hips (inches)
S (9-12) 23 - 24" 29 - 31"
M (11-12) 24.5 - 25.5" 31.5 - 32.5"
L (13-14) 26 - 27" 33 - 35"
XL (15-16) 27.5 - 29" 36 - 38"

Waist measurement diagram

  1. Measured at your belly button.
  2. Measured around the widest part of your hips.

Bralette Size Chart

Cup/Band 30" 32" 34" 36" 38" 40" 42"
A XS XS S M L XL XXL
B XS XS S M L XL XXL
C XS S S M L XL
D XS S M L XL XXL
DD S M L XL XXL
Bra measurement diagram
  1. Bust Measurement:
    Wearing a bra with no padding (preferably with an underwire to give the needed lift), measure around the fullest part of your bust. Round the measurement to the nearest inch.
  2. Band Measurement:
    Measure around the top of your rib cage where the bottom band of the bra will rest. Round the measurement to the nearest inch.
    Not sure about your cup size? Subtract your band measurement from your bust measurement. A difference of 1"=A, 2"=B, 3"=C, 4"=D, 5"=DD.

hanky panky+ [powered by Saalt] Size Chart

  Waist (in) Hips (in) Dress Size (US)
XS 24 - 25" 34 - 35" 0 - 2
S 26 - 27" 36 - 37" 4 - 6
M 28 - 29" 38 - 39" 8 - 10
L 30 - 33" 40 - 43" 12 - 14
XL 34 - 37" 44 - 46" 14 - 16
One Size 36 - 45" 4-14
Waist measurement diagram
  1. Measured at your belly button.
  2. Measured around the widest part of your hips.

Overall rating: 3.4150944 / 5 from 53 reviews.

AI Generated Review Summary

Saalt's First Period Kit is designed for tweens and teens, offering reusable supplies and educational resources to manage periods confidently. While some users find the kit suitable for light to moderate flow, others report issues with heavy flow and leaks. Comfort and size vary among users, with some praising the underwear included.

Summary topics

  • Underwear Comfort: 13%
  • Flow Management: 10%
  • Size Appropriateness: 13%

Review topics: ["color","size","daughter","underwear","feel","material","leaks","panties","fit","saalt","works"].

Review highlights

  • "I love that my daughter can feel comfortable and not have to worry about leaks especially while at school" — Renee P.
  • "No leaks at all and the colors are so pretty!" — Robert
  • "Very good fit with very nice coverage." — Robert

Reviews

Good underwear, poor design

"In the time of leggings as pants or tighter sports uniforms, the design with a thick seam across the butt is not what we’re looking for. She may be able to wear these for bed or under jeans but that’s about it."

— Nicole M. (3/5)

"The material is soft, the colour are lovely. But this product does not do what it says it will do. They leak and do not hold anything."

— Estelle (1/5)

Unsure

"This was purchased for my tween daughter who recently started her period. I think they are best for medium and not heavy flow. She bled through them twice. Also, not sure if they are suited for long school days-as she needed to replace them midday and that can be messy to deal with at school for an 11-year-old. She does still prefer them to pads but I think we may need to purchase period panties that can handle a heavier flow."

— Raquel P. (3/5)

Cute

"We haven't used these as they were purchased to put in a period bag to be on standby for my kiddo. But they fit well and are cute."

— Sara S. (5/5)

thick seams

"the seams were to thick . ."

— Amruta P. (1/5)

Great period underwear

"These period underwear were perfect for my daughter. They are not very bulky and last quite a while before having to change them out Fit true to size"

— Courtney J. (5/5)

Period underware

"They leak!"

— Regina C. (1/5)

DONT WASTE YOUR MONEY

"they leaked every time (only worn twice and leaked each time one on a heavier flow day and one on a lighter day). it’s not for heavy flow like it states and i don’t have a heavy flow at all very moderate versus the people around me and it leaked each time not just a little but on both sides and it makes me catch clots which is what i think could be one of the reasons for it leaking everywhere. i was very excited to try them but it’s JUST HORRIBLY DESIGNED, DISAPPOINTED AND SO MUCH MONEY FOR IT TO NOT WORK AND TAKE SO LONG TO GET HERE I FORGOT I EVEN ORDERED THEM."

— Melissa H. (1/5)

Review day #2 of trying to get a response

"THEY DON'T WORK. I want a refund or a replacement with something that works."

— Susanna N. (1/5)

Perfect for a tween with

"Perfect for a tween with sensory struggles. This brand she prefers to others, and FAR prefers this to pads. Sizing is spot on."

— Elizabeth D. (5/5)

Q&A

Light Absorbency

Holds up to:
2+ light tampons
1+ liner
Best for:
  • Sweat and discharge
  • Worry-free backup to a cup, disc or tampon
  • Light flow days and spotting
  • Pantyliner replacement

Regular Absorbency

Holds up to:
3 tampons
2 pads
Best for:
  • Sweat and discharge
  • Worry-free backup to a cup, disc or tampon
  • Regular period flow
  • Light bladder leaks

Heavy Absorbency

Holds up to:
4 tampons
3 pads
Best for:
  • Heavy flow days and overnight
  • Postpartum wear
  • Bladder leaks

Super Absorbency

Holds up to:
8+ tampons
6+ pads
Best for:
  • Heaviest flow days and overnight
  • Bladder leaks
  • Postpartum wear