Breathable cotton with a delicate touch—this airy thong is finished with a soft lace trim that flatters every shape, no panty lines. Reliable, worry-free protection, designed to look as good as it feels—so you can live softly with total peace of mind. Perfect for spotting, light flow, daily discharge, or as a backup to your cup, disc, or tampon.
Fabric
Smooth and breathable body fabric with a hint of stretch for comfort. Made from soft and biodegradable natural cotton fiber. We source fibers that are Standard 100 OEKO-TEX® Certified for this garment.
Body: 95% cotton, 5% elastane, Exclusive of elastic
Cotton body fabric has good anchoring, so it stays in place on the body with a hint of stretch for comfort. Runs true to size.
Cotton
Runs true to size
Runs small
Runs big
Care Instructions
After use, rinse your Saalt Wear leakproof underwear in cold water to help avoid staining. Then, hand wash or machine wash on cold, preferably in a Saalt Mesh Laundry Bag intended for delicates. You can use detergent but pass on the fabric softener, bleach, or iron to protect the tech. Proudly hang dry—energy efficient and free. We recommend avoiding putting Saalt Wear in the dryer, as high temperatures can degrade the elastics and fabric over time.
90-Day Saalt Bliss Guarantee
Love it or we’ll make it right. Love your Saalt products, or you have 90 days to return or exchange them. Why? We know that learning to use reusables can take time, but we're here to help and cheer you to Saalt bliss. Your Saalt(isfaction) guaranteed.
Please note: If you’re trying Saalt Wear for the first time, we recommend starting with one pair before opening the rest. Unopened pairs are eligible for a refund, while the first pair you try can be exchanged for store credit if needed.
Bust Measurement: Wearing a bra with no padding (preferably with an underwire to give the needed lift), measure around the fullest part of your bust. Round the measurement to the nearest inch.
Band Measurement: Measure around the top of your rib cage where the bottom band of the bra will rest. Round the measurement to the nearest inch. Not sure about your cup size? Subtract your band measurement from your bust measurement. A difference of 1"=A, 2"=B, 3"=C, 4"=D, 5"=DD.
hanky panky+ [powered by Saalt] Size Chart
Waist (in)
Hips (in)
Dress Size (US)
XS
24 - 25"
34 - 35"
0 - 2
S
26 - 27"
36 - 37"
4 - 6
M
28 - 29"
38 - 39"
8 - 10
L
30 - 33"
40 - 43"
12 - 14
XL
34 - 37"
44 - 46"
14 - 16
One Size
36 - 45"
4-14
Measured at your belly button.
Measured around the widest part of your hips.
Super Absorbency
Holds up to:
8+ tampons
6+ pads
Best for:
Heaviest flow days and overnight
Bladder leaks
Postpartum wear
Heavy Absorbency
Holds up to:
4 tampons
3 pads
Best for:
Heavy flow days and overnight
Postpartum wear
Bladder leaks
Regular Absorbency
Holds up to:
3 tampons
2 pads
Best for:
Sweat and discharge
Worry-free backup to a cup, disc or tampon
Regular period flow
Light bladder leaks
Light Absorbency
Holds up to:
2+ light tampons
1+ liner
Best for:
Sweat and discharge
Worry-free backup to a cup, disc or tampon
Light flow days and spotting
Pantyliner replacement
9/10 People Never Go Back
Jessica J
I bought myself a few pairs and I'm not kidding when I say they are so comfortable and fit perfect, I would wear them every single day!!! I feel so good about replacing all the pantyliners I use when I am on my period. Thank you Saalt!
Euna
I wanted to avoid panty lines and the bulk of pads while still wearing leggings at the gym. My solution was Saalt's seamless underwear. I was skeptical at first, but honestly they're very thin and comfortable making it the perfect thing to wear under leggings.
Michelle C.
These are great! The period panties I've ordered from other brands feel like thin diapers mixed with granny panties. These are cute, they work, and I'm definitely going to buy more!
1 / of3
Premium Design. Comfortable Fit.
Welcome to the thinnest, driest, and most comfortable leakproof underwear you'll ever wear.
Patented gusset
technology
Reusable and replaces hundreds of pads and liners
Worry-free backup to a tampon, cup or disc
Not treated with PFAS
Your one-stop (sustainable) shop for all leaks.
Leakproof period underwear designed to withstand laughing with your best friend, the sweat of spin class, vivacious sneezes, and periods. It does it all, just like you.
Take good care of Saalt Wear leakproof underwear and it will take great care of you.
Rinse in cold water
Machine wash cold
Proudly hang dry
Do not use fabric softener or bleach to protect the tech | Do not iron
Do good every wear.
Saalt is a B Corp. That means we use business as a force for good and give 1% of revenue to donate period care to women and girls in need.
Customer Reviews
Overall rating: 4.6 / 5 from 226 reviews.
i love these period underwear! I size up to have a more comfy roomy fit and they are great!
Melissa S.5/5Verified
Great thong!
Sherry T.5/5Verified
Very comfortable, breathable and enough protection. These need to be made available in a range of colors ESPECIALLY NUDE!
Lara E.5/5Verified
I have a fibroid that causes breakthrough bleeding between periods and my Saalt underwear give me the confidence to go through my day without leaks ruining my pants.
Bobbi S.5/5Verified
They’re super comfy and they work as intended. They’ve actually saved me a couple times from unexpected periods. Just make sure to follow the washing instructions so they stay looking their best!!
Elizabeth B.5/5Verified
They’re great
Holly F.5/5Verified
Great lightweight undies! Very nice!
Lauren B.5/5Verified
So comfortable and dry and CUTE! best feeling fabric I could even think of. DEFINITELY RECOMMEND!!
Madison V.5/5Verified
These are the most comfortable I've had, stay in place, and are perfect for wearing with medical Neuro20 EMS suit and CEAN lymphatic shorts. They are comfortable enough for everyday wear. I came back to buy more colors after having he first for about a year.
Michelle Z.5/5Verified
Discrete yet comfortable. Like it very much
Tina W.5/5Verified
Love all of the cotton options. So grateful for non-toxic period panties that are actually comfortable! 10/10. Not to mention their customer service is outstanding.
Miranda B.5/5Verified
Ordered on 5/8, order was apparently lost in transit. They redid order on 5/26 and I'm still waiting for my order.
Sarah M.5/5Verified
very good product
Anonymus5/5
The comfort material is very soft and is barely noticeable while wearing. I like the thong as a panty liner replacement, as the gusset is good for spotting or very light days, but is not absorbent enough to keep up with my flow on heavier days. Minimal lines with jeans, but will show a bit under leggings. Fits true to size and doesn't stretch out as quick as the seamless.
Abigail P.5/5Verified
These are my everyday panties. They are comfortable and I'm always prepared in an emergency. I'm at the stage of life where my cycles are irregular and can start with no notice. 5 stars!
Darci H.5/5Verified
Finally, underwear that is properly sized and doesn't dig in but still fits snugly!
Tara G.5/5Verified
These are perfect! They fit to size. I'm a 10-12 and bought size large. I always wear thongs especially when weight training. Sometimes I have leaks (I'm at that age). These catch any leaks and are so comfortable. Wearing them had given me confidence when working out again.
Robin J.5/5Verified
Love these for lighter period days or half days when period is heavier! Very comfy and don't move around I feel protected
Korynna R.5/5Verified
I ordered these per Salt employee recommendation and love it. I was having trouble with the fit of the seamless thong (lots of riding up in 2 different sizes) and I wish I'd gone to customer service first! They recommended a size and style based on my needs and color preferences. The comfort thong is perfect and doesn't feel any different from my normal underwear.
Lauren V.5/5Verified
I can't stress enough how tired I was of ruining my panties once a month... I hate panty liners, and was looking for a solution for those spotting days.
Look no further. This is the answer. These thongs are SUPER COMFY. Material is soft, they feel light, airy, and breathable.
I will definitely be buying more colors!
Alecia P.5/5Verified
My new favorite pair of underwear! I seriously need these undies to be made for just regular days! They are so soft, comfortable, never roll down, and are the best feeling on my body (especially when I'm on my period and don't want anything touching me)! I have a lighter and inconsistent period, so these are the best option out there for me!
Bellicia H.5/5Verified
After first wear and wash the fit continued to be comfortable. I've tried other brands and hate when the material doesn't stay put after washing. Happy to have found a good fit!
Stephanie G.5/5Verified
I've searched long and large to find menstrual underwear with a slim gusset and for light weight. These are exactly what I was looking for, they fit really well and the material is so soft!
Gloria G.5/5Verified
I love these as leak protection! I've used two other well known brands and find the thongs to be too stretchy/large. These fit like a normal pair of underwear with extra leak coverage. Definitely buying more.
Nicole A.5/5Verified
Was great for day 4/5
Julia V.5/5Verified
Comfortable, not bulky, no smells, dries quickly, great back up. A bit pricey but ultimately worth it.
Allana B.5/5Verified
Love these comfortable panties!
Angela S.5/5Verified
Not just when im on my period. They are honestly the comfiest underwear ive worn.... Ever. I did probably wear the thong on a day when I should have worn a heavier pair and it did leak. But im going to amount that to user error since it states clearly that they are meant for "lighter" days. For real though Saalt, please start making regular underwear too because your shit is the bomb.
Ellen P.5/5Verified
I ordered a few new pairs recently and I'm very happy! My period undies are the most stress free, gentle way for me to tend do my period; especially on crampy days when I don't want to useful disc.
Dana W.5/5Verified
I like this style better than others I've purchased. The trim on the seamless style falls apart after several wears.
Maureen M.5/5Verified
I was hesitant to try these but pleasantly surprised by how much I like them. I used them as back up to my disc. They maintained a dry feeling, even after walking 3. 5 miles on the treadmill. They are also much softer than other period underwear I have tried. Would recommend!
Jillian P.5/5Verified
I love that these things are the ultimate softness, while still doing the job of keeping me protected.
Danielle S.5/5Verified
You may not think this non-bulky thong has the power to protect you, but you would be wrong. This thong is cute and sleek, comfortable and breathable, and provides wonderful leak protection. This is why I own several.
Fiona R.5/5Verified
This is exactly what I was looking for! It's the perfect layer for spotty days or if I want a backup to my cup or disc. I no longer have to use liners which I LOVE. The only thing I'll say is that I actually find the seamless thong to be even more comfortable than this one since it's so light and stretchy and this one is soft, but has a tiny bit less stretch. I have and would recommend both though!
Rebecca L.5/5Verified
A little on the small size so size up both otherwise very nice material and definitely did the job.
Ivania P.5/5Verified
The comfort thong is superior to competitor options. Extremely comfortable and does not roll down.
Katherine5/5Verified
So comfortable! I am not a fan of tampons and hate that I can't wear my thongs during my monthly flow. I usually tend to wear them when its towards the end of my cycle, but its nice to have the option now. Highly recommend this brand. Great quality and so easy to clean by machine washing.
Nalikka R.5/5Verified
Very comfortable thong. Would buy again and recommend to friends.
Amanda H.5/5Verified
The Saalt comfort thong is by far the best period thong I have come across. I've tried a few different brands but after finding Saalt I threw the other ones away.
Jessica R.5/5Verified
Perfect fit, super comfy, soft buttery fabric and keeps me dry all day!
Nicole G.5/5Verified
90-Day Saalt Bliss Guarantee
Love it or we’ll make it right. Love your Saalt products, or you have 90 days to return or exchange them. Why? We know that learning to use reusables can take time, but we're here to help and cheer you to Saalt bliss. Your Saalt(isfaction) guaranteed.
Do you have a period? Great, we're here to make it better (starting with 10% off your first order). 😉
Subscribe to receive all you need to know about the period flow, pointers, and perks that come as often as your period does.