Are Menstrual Cups Messy?
With clean hands, pinch the base of the cup to break the seal and gently wiggle your cup down and out keeping your cup upright.
Empty the contents into the toilet.
Clean your cup, and reinsert.
How to clean your Saalt Menstrual Cup
“I was very skeptical about how I’d feel about using a menstrual cup. I originally purchased the Saalt Soft in small and really liked it, so I decided to also purchase the regular size. GAME. CHANGER. ... I will literally never go back to anything else. ...You absolutely won’t regret it.”
I was really hesitant to try the cup at first. I thought "wouldn't this be really messy?". News flash: it was not! ... I just finished my first cycle with the teen cup and I can't imagine ever going back to pads.
“This is a must to get! You'd think it would be messy but really it's not. I really forget it's even in there. I feel like i can just go and live like im not even on my period.”
Find the Perfect Fit
Take the Saalt period cup quiz to find the best size and firmness for your most comfortable period.
Psst… We love helping educate cup users to better know their bodies and flow, so click on the next to each question to learn how your answers may impact your results.
Questions? TMI always welcome.
We like to keep it real. As in real-life humans here to help you every step of the way.