Saalt Soft Menstrual Cup, Menstrual Cup and Menstrual Disc
Saalt Soft Menstrual Cup, Menstrual Cup and Menstrual Disc
Pink Saalt menstrual cup

Use this guide to learn how a cup works, how to use it, and how to choose your size.

How to use a Saalt Cup
Coastal Blue (Regular)

Use this guide to learn how a disc works, how to use it, and how to choose your size.

How to use a Saalt Disc

91% never go back

91% of first-time Saalt menstrual cup and disc users choose cups over pads and tampons and recommend to friends.

Here's why:

  • 03F95406-0CEE-4E89-854B-D3518D316F3D Created with sketchtool.

    12 hours

    Wear all day or night.

  • Cha-Ching

    Save your wallet and the planet

  • Waste Less

    Zero waste,
    zero worries.

  • Just comfort

    No pads.
    No strings

No waste. No leaks. No worries.

  • - Marin F.

    "I was so excited to finally get this disc to try it out! Totally as good as I hoped. I wore it all through my period just ended with no leaks. Cleanup was a snap and I hope to use it for a long long time!"

  • - Kiara S.

    "I have finally found a cup that works for me. I have tried 3 or 4 other cups before this one. Using the quiz on their website I was able to find the cup that fits me and now I feel comfortable using a cup!"

  • - Lizzy M.

    "Amazing! I've used another cup for just over a year. My new saalt cup is so much better - easier to insert, comfier, seals better and easier to clean."

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90-Day Saalt Bliss Guarantee

Love it or we’ll make it right. Love your Saalt products, or you have 90 days to return or exchange them. Why? We know that learning to use reusables can take time, but we're here to help and cheer you to Saalt bliss. Your Saalt(isfaction) guaranteed.