

You asked.
We answered.
Usage
How do menstrual cups work?
A Saalt Cup is inserted like a tampon, but collects rather than absorbs your flow. It sits in the vaginal canal, and when inserted properly, you won't even notice it's there.
Can menstrual cups get stuck?
Rest assured, your cup cannot get lost inside your vagina.
How do I insert a menstrual cup?
Inserting your cup is easy. Just wash your hands and get ready for some origami!
How do you remove a menstrual cup?
Removing your cup is easier than you think. Wash your hands, pinch the grip rings to break the seal, remove and rinse.
Cleanliness
Are period cups messy?
Trust us, you can change your cup without making a mess! You just need to know how to remove it properly. With a little practice you'll have it up in no time.
Is it safe and sanitary?
Yes! Saalt Cups are safe and actually, healthier for your body.
Can menstrual cups cause TSS?
While TSS is a risk when using any period product, it's extremely rare.
Do I need to wash my menstrual cup every time?
The good news is you just need to give your menstrual cup a quick rinse after you empty it! We suggest washing once every 12 hours.
Fit
What size should I get?
There are a few factors that effect size like age, pelvic floor health, and cervix height. The easiest way to find your size is to take our quiz.
Take Cup QuizHow does the size of menstrual cup compare to a tampon?
A Saalt Cup can hold up to 4 regular tampons worth of flow, depending on your cup size.
Are menstrual cups comfortable?
We hear it all the time: "I forget I'm on my period because my Saalt Cup is so comfortable." Our unique design make it more the easiest and most comfortable cup.
Cup size compared to tampons?
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Reliability
Will my period cup leak?
Lorem ipsum flow reusable silicone period tampon cup lorem ipsum mixtape february library terminology
Learn MoreHow active can I be with a period cup?
Lorem ipsum flow reusable silicone period tampon cup lorem ipsum mixtape february library terminology
Learn MoreDo I need to use a pad as well?
Lorem ipsum flow reusable silicone period tampon cup lorem ipsum mixtape february library terminology
Learn MoreHow active can I be with a period cup?
Lorem ipsum flow reusable silicone period tampon cup lorem ipsum mixtape february library terminology
Learn MoreSustainability
Lorem ipsum flow reusable silicone period tampon cup lorem ipsum mixtape february library terminology
Learn MoreLorem ipsum flow reusable silicone period tampon cup lorem ipsum mixtape february library terminology
Learn MoreLorem ipsum flow reusable silicone period tampon cup lorem ipsum mixtape february library terminology
Learn MoreLorem ipsum flow reusable silicone period tampon cup lorem ipsum mixtape february library terminology
Learn MoreComfort
Lorem ipsum flow reusable silicone period tampon cup lorem ipsum mixtape february library terminology
Learn MoreLorem ipsum flow reusable silicone period tampon cup lorem ipsum mixtape february library terminology
Learn MoreLorem ipsum flow reusable silicone period tampon cup lorem ipsum mixtape february library terminology
Learn MoreLorem ipsum flow reusable silicone period tampon cup lorem ipsum mixtape february library terminology
Learn More

Love it or your money back.
We're here to get you to period bliss. If you're not happy with your Saalt products, we'll send you a replacement you'll love or your money back.
Period bliss guarantee