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Usage

Usage

How do menstrual cups work?

A Saalt Cup is inserted like a tampon, but collects rather than absorbs your flow. It sits in the vaginal canal, and when inserted properly, you won't even notice it's there.

Usage

Can menstrual cups get stuck?

Rest assured, your cup cannot get lost inside your vagina.

Usage

How do I insert a menstrual cup?

Inserting your cup is easy. Just wash your hands and get ready for some origami!

Usage

How do you remove a menstrual cup?

Removing your cup is easier than you think. Wash your hands, pinch the grip rings to break the seal, remove and rinse.

Cleanliness

Cleanliness

Are period cups messy?

Trust us, you can change your cup without making a mess! You just need to know how to remove it properly. With a little practice you'll have it up in no time.

Cleanliness

Is it safe and sanitary?

Yes! Saalt Cups are safe and actually, healthier for your body.

Cleanliness

Can menstrual cups cause TSS?

While TSS is a risk when using any period product, it's extremely rare.

Cleanliness

Do I need to wash my menstrual cup every time?

The good news is you just need to give your menstrual cup a quick rinse after you empty it! We suggest washing once every 12 hours.

Fit

Fit

What size should I get?

There are a few factors that effect size like age, pelvic floor health, and cervix height. The easiest way to find your size is to take our quiz.

Take Cup Quiz
Fit

How does the size of menstrual cup compare to a tampon?

A Saalt Cup can hold up to 4 regular tampons worth of flow, depending on your cup size.

Fit

Are menstrual cups comfortable?

We hear it all the time: "I forget I'm on my period because my Saalt Cup is so comfortable." Our unique design make it more the easiest and most comfortable cup.

Fit

Cup size compared to tampons?

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Reliability

Reliability

Will my period cup leak?

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Reliability

How active can I be with a period cup?

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Reliability

Do I need to use a pad as well?

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Reliability

How active can I be with a period cup?

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Sustainability

Sustainability

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Sustainability

Lorem ipsum flow reusable silicone period tampon cup lorem ipsum mixtape february library terminology

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Sustainability

Lorem ipsum flow reusable silicone period tampon cup lorem ipsum mixtape february library terminology

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Sustainability

Lorem ipsum flow reusable silicone period tampon cup lorem ipsum mixtape february library terminology

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Comfort

Comfort

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Comfort

Lorem ipsum flow reusable silicone period tampon cup lorem ipsum mixtape february library terminology

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Comfort

Lorem ipsum flow reusable silicone period tampon cup lorem ipsum mixtape february library terminology

Learn More
Comfort

Lorem ipsum flow reusable silicone period tampon cup lorem ipsum mixtape february library terminology

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Love it or your money back.

We're here to get you to period bliss. If you're not happy with your Saalt products, we'll send you a replacement you'll love or your money back.

Period bliss guarantee