Saalt Cup Removal

Watch this quick video for step-by-step help removing your Saalt Cup.

Quick removal tips

• Pinch the base of the cup to break the seal before pulling it down.
• Gently wiggle the cup from side to side as you remove it.
• If you can’t reach the cup, use your pelvic muscles to gently bear down and bring it lower.
• Try changing positions. Squatting or sitting on the toilet can make the cup easier to reach.

Saalt Disc Removal

Watch this quick video for step-by-step help removing your Saalt Disc.

Quick removal tips

• Relax your pelvic muscles and find the rim of the disc behind your pubic bone.
• Hook a finger into the removal notch or underneath the rim.
• Gently pull down to untuck the disc from behind your pubic bone.
• Keep the disc as level as possible while removing it to help minimize spills.