Saalt Blog

What Is Your Period Telling You?

What Is Your Period Telling You?

Our menstrual cycles are more than a monthly bleed. They are a way for our bodies to communicate with us. I don't know about you, but I grew up with...

What Is Your Period Telling You?

Our menstrual cycles are more than a monthly bleed. They are a way for our bodies to communicate with us. I don't know about you, but I grew up with...

Hand holding blue menstrual cup.

TSS: What You Need to Know and How to Prevent It

Let's address the elephant in the room. Fear of Toxic Shock Syndrome (TSS) is ingrained into every adolescent with a period from the time they're first introduced to tampons.

TSS: What You Need to Know and How to Prevent It

Let's address the elephant in the room. Fear of Toxic Shock Syndrome (TSS) is ingrained into every adolescent with a period from the time they're first introduced to tampons.

Girl in jean jacket jumping.

New Year, New You—Benefits of Being in Tune wit...

Pssst: These are the best kept secrets to becoming your best self.

New Year, New You—Benefits of Being in Tune wit...

Pssst: These are the best kept secrets to becoming your best self.

Women's underwear hanging.

Learn Saalt's Secrets to Removing Period Stains

Best tips to eliminate those pesky period stains. 

Learn Saalt's Secrets to Removing Period Stains

Best tips to eliminate those pesky period stains. 

Homemade peanut butter cups.

Saalt Period Cravings Cure-All Cookbook: Volume I

Saalty or sweet, let's make a treat and cure that craving!

Saalt Period Cravings Cure-All Cookbook: Volume I

Saalty or sweet, let's make a treat and cure that craving!

Women wearing sunglasses and laughing.

Period Myths: End of Summer Edition

Period myths are everywhere — let’s bust three big ones. First up: Can you really swim at the beach on your period? Absolutely!

Period Myths: End of Summer Edition

Period myths are everywhere — let’s bust three big ones. First up: Can you really swim at the beach on your period? Absolutely!