Saalt Blog

What is PMS?

What is PMS?

For many people, periods are not all fun and games. We get it. But what happens when the weeks leading up to your period have you feeling down? PMS has...

What is PMS?

For many people, periods are not all fun and games. We get it. But what happens when the weeks leading up to your period have you feeling down? PMS has...

Caffeine & Your Period

Caffeine & Your Period

We are sure you may have heard a few of those rumors painting caffeine as the villain of our poor, defenseless periods. Caffeine is seen as fuel to the fire...

Caffeine & Your Period

We are sure you may have heard a few of those rumors painting caffeine as the villain of our poor, defenseless periods. Caffeine is seen as fuel to the fire...

Saalt Period Underwear

Happy National Underwear Day

Our team is obsessed with innovating and bringing the best leakproof care to the world. Meet Danna, our fabulous Textile & Innovation Manager and the brains behind the latest stunning...

Happy National Underwear Day

Our team is obsessed with innovating and bringing the best leakproof care to the world. Meet Danna, our fabulous Textile & Innovation Manager and the brains behind the latest stunning...

3 girls smiling at a camera

Period Euphemisms

 Let’s bring uteruses out of the dark ages and quit the taboo talk around periods.

Period Euphemisms

 Let’s bring uteruses out of the dark ages and quit the taboo talk around periods.

Age of Menarche Change

Age of Menarche Change

Puberty is a time of changes, but did you know that the average age that puberty occurs has also been changing?

Age of Menarche Change

Puberty is a time of changes, but did you know that the average age that puberty occurs has also been changing?

Saalt Period Disc: at your cervix

Can orgasms help relieve period cramps?

If you have a period, you might experience cramps or an increased sex drive while on your period. Did you know that listening to that drive might actually help relieve your cramps?

Can orgasms help relieve period cramps?

If you have a period, you might experience cramps or an increased sex drive while on your period. Did you know that listening to that drive might actually help relieve your cramps?