Saalt Blog

Age of Menarche Change
Puberty is a time of changes, but did you know that the average age that puberty occurs has also been changing?
Age of Menarche Change
Puberty is a time of changes, but did you know that the average age that puberty occurs has also been changing?

Can orgasms help relieve period cramps?
If you have a period, you might experience cramps or an increased sex drive while on your period. Did you know that listening to that drive might actually help relieve your cramps?
Can orgasms help relieve period cramps?
If you have a period, you might experience cramps or an increased sex drive while on your period. Did you know that listening to that drive might actually help relieve your cramps?

4 Effective Ways to Stop Period Cramps
Check out these effective strategies to combat period cramps.
4 Effective Ways to Stop Period Cramps
Check out these effective strategies to combat period cramps.

What is Boric Acid? And, Should I Use It?
Boric acid has come on the scene as a popular topic and if you’re anything like most of us, you have a lot of questions about it. Our Saalt team...
What is Boric Acid? And, Should I Use It?
Boric acid has come on the scene as a popular topic and if you’re anything like most of us, you have a lot of questions about it. Our Saalt team...

The Truth About Bladder Leaks
Urinary incontinence affects many people for a variety of reasons, so why do we keep it hush-hush? Let’s talk about the truth about bladder leaks.
The Truth About Bladder Leaks
Urinary incontinence affects many people for a variety of reasons, so why do we keep it hush-hush? Let’s talk about the truth about bladder leaks.

Period Sex? Enter the Saalt Menstrual Disc.
It’s a reusable menstrual disc that can be worn during period sex to catch your flow so you can focus on the fun at hand.
Period Sex? Enter the Saalt Menstrual Disc.
It’s a reusable menstrual disc that can be worn during period sex to catch your flow so you can focus on the fun at hand.