Saalt Blog

Model in leakproof undies

Everything You Need to Know About PFAS and Peri...

Have you been hearing the buzz about PFAS? As someone interested in period underwear, you might be wondering what even are these chemicals.

Everything You Need to Know About PFAS and Peri...

Have you been hearing the buzz about PFAS? As someone interested in period underwear, you might be wondering what even are these chemicals.

Can menstrual cups help with cramps?

Can Cups Help With Menstrual Cramps?

Menstrual cramps, medically coined “dysmenorrhea,” are a common inconvenience for many people who menstruate. Can a menstrual cup really help with that?

Can Cups Help With Menstrual Cramps?

Menstrual cramps, medically coined “dysmenorrhea,” are a common inconvenience for many people who menstruate. Can a menstrual cup really help with that?

How to Measure Your Cervix Height

How to Measure Your Cervix Height

Who knows where their cervix is? Not you? That’s totally okay--you are not alone! 

How to Measure Your Cervix Height

Who knows where their cervix is? Not you? That’s totally okay--you are not alone! 

Can You Use a Menstrual Disc or Cup with an IUD?

Can You Use a Menstrual Cup or Disc with an IUD?

Let's take a look at what some studies have found and what is recommended to do when using a menstrual cup with an IUD!

Can You Use a Menstrual Cup or Disc with an IUD?

Let's take a look at what some studies have found and what is recommended to do when using a menstrual cup with an IUD!

Opening Up About Periods and Reusable Care

Opening Up About Periods and Reusable Care

Breaking the stigma around periods through open conversations helps make the experience more inclusive, empowering, and natural for everyone.

Opening Up About Periods and Reusable Care

Breaking the stigma around periods through open conversations helps make the experience more inclusive, empowering, and natural for everyone.

Breaking Taboos: The Importance of Open Conversations About Feminine Health

Breaking Taboos: The Importance of Open Convers...

Here are the essentials you need to know about feminine health. 

Breaking Taboos: The Importance of Open Convers...

Here are the essentials you need to know about feminine health.