Saalt Blog

Two women modeling soft bralettes in blue and rose tones against a clean studio background.

Bralette vs Bra. What’s the Difference?

Both bras and bralettes offer distinct advantages, depending on your needs and preferences.

Bralette vs Bra. What’s the Difference?

Both bras and bralettes offer distinct advantages, depending on your needs and preferences.

Saalt menstrual disc products with storage pouches and reusable discs displayed on pastel stands.

Choosing the Right Menstrual Disc Size for You

Switching to a menstrual disc is a sustainable, comfortable choice that's kind to both your body and the planet.

Choosing the Right Menstrual Disc Size for You

Switching to a menstrual disc is a sustainable, comfortable choice that's kind to both your body and the planet.

Red menstrual cup displayed on a white pedestal with reflective shards and dramatic lighting.

New Year, New You: How To Give Your Period Rout...

This year, don’t just make resolutions—make changes that stick.

New Year, New You: How To Give Your Period Rout...

This year, don’t just make resolutions—make changes that stick.

Saalt menstrual disc packaging beside a group of women modeling period underwear in a studio setting.

The Best Period Products for Pelvic Floor Dysfu...

Pelvic floor dysfunction doesn’t have to rule your period--There are products out there that can help you feel supported, confident, and totally in charge.

The Best Period Products for Pelvic Floor Dysfu...

Pelvic floor dysfunction doesn’t have to rule your period--There are products out there that can help you feel supported, confident, and totally in charge.

Woman in athletic wear and period underwear posing with an exercise ball in a studio setting.

The Best Period Products for Athletes

Menstrual cups and discs are the top choices for athletes who need reliable, long-lasting protection.

The Best Period Products for Athletes

Menstrual cups and discs are the top choices for athletes who need reliable, long-lasting protection.

Woman with curly hair wearing a green jacket outdoors near rocky terrain.

Signs You Should See a Pelvic Floor Therapist

Ensuring your pelvic floor muscles are healthy can improve your period and effectiveness of reusable period products.

Signs You Should See a Pelvic Floor Therapist

Ensuring your pelvic floor muscles are healthy can improve your period and effectiveness of reusable period products.