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Saalt Soft Duo Pack

Saalt Soft Duo Pack

Regular price $54
Regular price $0 Sale price $54
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Buy 3+ save 10% | 5+ save 15% | 7+ save 20%

  • FAA82696-00D0-46C9-AF0A-827E46C94E94 Created with sketchtool.
    12 hours of protection day and night
  • CA1F4ED5-49C5-453A-9B2B-DBFCF42D417E Created with sketchtool.
    Reusable for up to 10 years
  • EE369C55-C832-48FE-BB1F-D7D5B2E8292F Created with sketchtool.
    BPA & Latex Free
  • 7805C385-E84A-41DC-885A-89686EEA045E Created with sketchtool.
    Made in the USA

Why you'll love it: Twice as nice. Includes both sizes of our ultra-soft silicone cups making it perfect if your flow or cervix height varies during your period, and you experience bladder sensitivity, cramping or discomfort with firmer cups.

Includes:
2 Cups and 2 carry bags

Materials

  • Made of 100% medical-grade silicone. Odor free, biocompatible, and free of BPA, Latex & Toxins. FDA registered & compliant. Vegan & cruelty free.

Care Instructions

Sanitize your cup before first use and before or after each period. You can do this by boiling your cup, wiping with 70% isopropyl alcohol, or using the Saalt Steamer or Saalt Compact Sanitizer.

During your period, you will want to clean your cup at least once every 12 hours. You can do so by rinsing the cup with cold water (to prevent staining) and then washing the cup with hot water and Saalt Wash or another wash that is mild, pH-balanced, fragrance-free, oil-free, and rinses clean with no residue.

90-Day Saalt Bliss Guarantee

Love it or we’ll make it right. Love your Saalt products, or you have 90 days to return or exchange them. Why? We know that learning to use reusables can take time, but we're here to help and cheer you to Saalt bliss. Your Saalt(isfaction) guaranteed.

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Saalt Wear Size Chart

  Waist (in) Hips (in) Pant Size (US) Trouser Size (UK) Youth Size
XXS 23" 29 - 30" 0 0 - 2 9 - 10
XS 24 - 25" 30 - 33" 0 - 2 4 - 6 11 - 12
S 26 - 27" 33 - 37" 2 - 4 6 - 8 13 - 14
M 27.5 - 29" 38 - 40" 6 - 8 13 - 14 15 - 16
L 29.5 - 31.5" 41 - 44" 10 - 12 14 - 16
XL 32.5 - 34.5" 45 - 46" 14 - 16 18 - 20
2XL 35.5 - 38" 47 - 50" 18 - 20 22 - 24
3XL 39 - 43" 51 - 54" 22 - 24 26 - 28
4XL 44 - 48" 55 - 58" 26 - 28 30 - 32
Waist measurement diagram
  1. Measured at your belly button.
  2. Measured around the widest part of your hips.

Comfort

Runs true to size
Runs small
Runs big

Cotton

Runs true to size
Runs small
Runs big

Lace & Mesh

Runs true to size
Runs small
Runs big

Seamless

Runs true to size
Runs small
Runs big

Saalt Cup Size Chart

70mm

Regular Saalt Cup

Saalt Regular

  • Normal to heavy flow
  • 3 - 4 tampon capacity
  • 30 ml capacity
  • High cervix
  • Post-childbirth
70mm

Small Saalt Cup

Saalt Small

  • Light to normal flow
  • 2 - 3 tampon capacity
  • 25 ml capacity
  • Low cervix
  • First-time cup user and 18 years or older
65mm

Teen Saalt Cup

Saalt Teen

  • Light to normal flow
  • 1 - 2 tampon capacity
  • 15 ml capacity
  • Low cervix
  • Under 18 years old or petite physique

Saalt Disc Size Chart

66mm
Regular Saalt disc

Saalt Disc Regular

  • Normal or heavy flow
  • 5 - 6 tampon capacity
  • 50 mL volume
  • New disc user
  • High cervix
  • Trouble keeping menstrual discs inserted
56mm
Small Saalt Disc

Saalt Disc Small

  • Light or normal flow
  • 3 - 4 tampon capacity
  • 30 mL volume
  • Light flow
  • Low cervix
  • Teens or young adults

Teen Saalt Wear Size Chart

Youth Size Waist (inches) Hips (inches)
S (9-12) 23 - 24" 29 - 31"
M (11-12) 24.5 - 25.5" 31.5 - 32.5"
L (13-14) 26 - 27" 33 - 35"
XL (15-16) 27.5 - 29" 36 - 38"

Waist measurement diagram

  1. Measured at your belly button.
  2. Measured around the widest part of your hips.

Bralette Size Chart

Cup/Band 30" 32" 34" 36" 38" 40" 42"
A XS XS S M L XL XXL
B XS XS S M L XL XXL
C XS S S M L XL
D XS S M L XL XXL
DD S M L XL XXL
Bra measurement diagram
  1. Bust Measurement:
    Wearing a bra with no padding (preferably with an underwire to give the needed lift), measure around the fullest part of your bust. Round the measurement to the nearest inch.
  2. Band Measurement:
    Measure around the top of your rib cage where the bottom band of the bra will rest. Round the measurement to the nearest inch.
    Not sure about your cup size? Subtract your band measurement from your bust measurement. A difference of 1"=A, 2"=B, 3"=C, 4"=D, 5"=DD.

hanky panky+ [powered by Saalt] Size Chart

  Waist (in) Hips (in) Dress Size (US)
XS 24 - 25" 34 - 35" 0 - 2
S 26 - 27" 36 - 37" 4 - 6
M 28 - 29" 38 - 39" 8 - 10
L 30 - 33" 40 - 43" 12 - 14
XL 34 - 37" 44 - 46" 14 - 16
One Size 36 - 45" 4-14
Waist measurement diagram
  1. Measured at your belly button.
  2. Measured around the widest part of your hips.

Light Absorbency

Holds up to:
2+ light tampons
1+ liner
Best for:
  • Sweat and discharge
  • Worry-free backup to a cup, disc or tampon
  • Light flow days and spotting
  • Pantyliner replacement

Regular Absorbency

Holds up to:
3 tampons
2 pads
Best for:
  • Sweat and discharge
  • Worry-free backup to a cup, disc or tampon
  • Regular period flow
  • Light bladder leaks

Heavy Absorbency

Holds up to:
4 tampons
3 pads
Best for:
  • Heavy flow days and overnight
  • Postpartum wear
  • Bladder leaks

Super Absorbency

Holds up to:
8+ tampons
6+ pads
Best for:
  • Heaviest flow days and overnight
  • Bladder leaks
  • Postpartum wear
  • Sarah

    So comfy and easy, I don't mind getting my period at all anymore because I don't have to carry around supplies and worry about leakage. Love that it's zero-waste and overall just simplifies the hassle that already comes with getting your period.

  • Peytton

    I stopped using tampons about a year ago and it's the best decision I've ever made! The Saalt Cup has saved me so much money because I'm not buying tampons every single month. I was so worried when I switched to a period cup that I would be uncomfortable. This is flexible, it molds to your body, it's soft, and when you insert it you can't even feel it.

  • Kels

    The Saalt Cup is my new bestie! Well technically not new, we've been best friends for about 5 years. Imagine how much money I've saved not buying tampons!

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Premium Design. Comfortable Fit.

Designed to be the most comfortable and easiest to use cup on the market.

  • Naturally odor free

  • 7785057C-F325-4402-AC46-B9FD631624A0 Created with sketchtool.

    Soft flex stem

  • 5750B6DE-9511-4EAF-91D4-3207EF3F018B Created with sketchtool.

    Soft touch 100% medical-grade silicone

  • 96D4C0AB-1437-4600-9B48-FF1FDD3D3D27 Created with sketchtool.

    Bulb shape double seal

Sits in the vaginal canal - Saalt Cup Placement Diagram

How to use a reusable menstrual cup:

  • First, fold your cup and insert it horizontally toward your tailbone.

  • Once filled (or after 12 hours), simply empty, clean, and reinsert the cup.

Freedom from the Tampon isle banner. Female hands holding Saalt Cups

This is what freedom from the tampon aisle looks like.

Saalt menstrual cups are designed for the doers. Wear up to 12 hours to swim, hike, bike, run, sleep, take the long flight — no problem.

Little Cup, Big Impact

Little cup versus tampon - impact comparison
  • $1500 savings for your wallet

  • 1% give-back to help women and girls in need

  • 4CC314FB-2C85-458D-9DCD-A6292004FDCD Created with sketchtool.

    3,000 single-use pads and tampons displaced

Overall rating: 4.520721 / 5 from 555 reviews.

AI Generated Review Summary

The Saalt Soft Duo Pack offers a comfortable and eco-friendly period solution with its ultra-soft silicone cups. Customers appreciate the perfect fit and the variety of sizes, which cater to different flow levels and cervix heights. The packaging is also highly praised for its quality and design.

Summary topics

  • Comfort: 6%
  • Period Comfort: 11%
  • Packaging Quality: 8%
  • Fit: 7%
  • Leak Prevention: 9%

Review topics: ["size","pain","quality","fit","color","smell","improvement","issues","feel","benefits","design","shipping","value","packaging","amount","use","skin","box","look","difference","body","material","discomfort","works","customer service","alternative","expectations","cup","container","comfort"].

Review highlights

  • "This cup is very comfortable and no leaks at all on my lighter flow days."Katherine H.
  • "Didn't feel it, no cramping, no bloating, best of all NO LEAKING."Clarisa L.
  • "I will be recommending Saalt every chance I get to get women to choose a healthier happier period."Brie

Reviews

Great product

"Absolutely the best. Used other brands, they were difficult to insert, leaked and uncomfortable. These are amazing. Took 1-2 trys to get the hang of inserting and removal. Zero leaks. Don't even know its there! Great product!"

Ruth S. (5/5)

Not sure this is for me

"Ive used cups before but I'm having trouble getting this one to open completely & seal properly once inserted. Super frustrating cause it keeps leaking."

Sara M. (2/5)

Great alternative to pads and tampons!

"Everything is super great so far! Takes a little getting used to at first but after a couple times you get the hang of it. The seal holds really well and I have not had any leaks. Love it and will continue to use!"

Crystal W. (5/5)

Wish I would've purchased sooner!

"Amazing. I thought about purchasing for a while, and now I wish I would've done so sooner! So much less stress using these and the education is incredibly helpful."

Hannah H. (5/5)

I've been a cup user

"I've been a cup user for going on 16 years and I didn't think I could be surprised at the cup experience. Well color me surprised! I bought the dual size on a lark, hoping the larger size would be helpful for my heavier days but I underestimated how nice it would be to have two sizes! The smaller cup is great for low flow days, and the larger is a champ for those heavy days. If anyone is wondering if having two sizes would be useful, it is :}"

Grace H. (5/5)

"Switching to the soft cups was such a game changer for me. The regular cups caused an increase in cramps for me but these are perfecto!👏🏾"

ML (5/5)

Not received order

"Not revived order yet"

Margret N. (1/5)

Soo difficult to remove

"I love the idea and I will continue to give this a chance until I gain confidence in removal. I just don’t love sticking my whole hand up myself to get this thing out. It’s so time-consuming too. I’ve tried all the tips and tricks but it still takes multiple attempts to get it out. It’s also not fully 12 hour leak proof (regular size) since my heavier overnight flow ended up causing leakage at the 6 hour mark and I needed a pad for the rest of the night. That was the only day I struggled with leakage though. Most of my frustration comes when it’s time to remove it. I can’t use the string/tab but I cannot easily reach the base of the cup in between two fingers. I’m sore from my days of attempting again and again to get it out. My BEST luck at removal is in the shower. And I can’t do that at work… ugh anyway. I loved not using tampons but wow I need way more practice in the removal."

Tayler G. (4/5)

Amazing

"I am a fertility awareness educator and I recommend Saalt cups, discs, and underwear to all of my clients. They save you a lot of money, time, thought, leakage… and they really help you to learn about your body and your period which is so important."

Hannah G. (5/5)

i didn’t get the product. .

"can you tell me when i will receive? thank you"

Emuna S. (1/5)

Q&A

90-Day Saalt Bliss Guarantee

Love it or we’ll make it right. Love your Saalt products, or you have 90 days to return or exchange them. Why? We know that learning to use reusables can take time, but we're here to help and cheer you to Saalt bliss. Your Saalt(isfaction) guaranteed.