Collection: Saalt Menstrual Cups and Discs

Upgrade your period with Saalt reusable menstrual cups and discs.

Easy to use and comfortable. Live free of the tampon aisle—forever. Wear up to 12 hours to swim, run, bike, hike, or fly to Bora Bora.

Buy 3+ save 15% | 5+ save 20% | 7+ save 25% (Cups, Discs, Underwear or Bralettes)

15 products

  • Saalt Disc

    Regular price $33
    Regular price $0 Sale price $33
    Sale
  • Saalt Disc Duo

    Regular price $55
    Regular price $0 Sale price $55
    Sale
  • Saalt Soft Cup

    Regular price $29
    Regular price $0 Sale price $29
    View Saalt Soft Cup Variant Options:
    Sale
  • Welcome to the Cup/Disc Life

    Regular price $81.60
    Regular price $102 Sale price $81.60
    Sale
  • Saalt Cup

    Regular price $29
    Regular price $0 Sale price $29
    View Saalt Cup Variant Options:
    Sale
  • Saalt Teen Cup

    Regular price $29
    Regular price $0 Sale price $29
    View Saalt Teen Cup Variant Options:
    Sale
  • Saalt Duo Pack

    Regular price $49
    Regular price $0 Sale price $49
    Sale
  • Saalt Soft Duo Pack

    Regular price $49
    Regular price $0 Sale price $49
    Sale
  • Saalt Twin Pack

    Regular price $49
    Regular price $0 Sale price $49
    Sale
  • Saalt Intimate Cleansing Wipes

    Regular price $10
    Regular price $0 Sale price $10
    Sale
  • Saalt Travel Kit

    Regular price $25
    Regular price $0 Sale price $25
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    Sold out
  • Saalt Cup Wash

    Regular price $13
    Regular price $0 Sale price $13
    Sale
  • Saalt Compact Sanitizer

    Regular price $14
    Regular price $0 Sale price $14
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    Sale
  • Saalt Cup Bag

    Regular price $5
    Regular price Sale price $5
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    Sale
  • Saalt Disc Bag

    Regular price $5
    Regular price Sale price $5
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    Sale
  • Sits in the vaginal canal - Saalt Cup Placement Diagram

    Saalt Cup

    Sits in the vaginal canal.

    • Seal keeps the cup in place
    • Rests in vaginal canal
    • Great for beginners
    • Two firmness options
    • Collects 3—4x more than a tampon
  • Sits in the fornix directly under the cervix disc placement

    Saalt Disc

    Sits in the fornix directly under the cervix.

    • No suction
    • Rests in vaginal fornix
    • Custom removal notch
    • No-mess period sex
    • Collects 4—6x more than a tampon
Double view of female hand holding Saalt Menstrual Cup with Packaging and Female hands holding menstrual cup under faucet

How to use a Saalt Cup:

  • First, fold your cup and insert it horizontally toward your tailbone.

  • Once filled (or after 12 hours), simply empty, clean, and reinsert the cup.

Hand holding saalt disc and two females wearing pink tops with black bottoms holding saalt disc package

How to use a Saalt Disc:

  • Pinch into a figure 8, then insert the disc fully and tuck behind your pubic bone.

  • Once filled (or after 12 hours), simply empty, clean, and reinsert the disc.

  • Mackenzie

    This wonderful thing has already saved me so much time and money. I couldn't be happier!

  • Jillian M.

    If you have not used a cup or a disc for period care, you are missing out on so much freedom! No more stock piles of supplies in your bathroom, purse, car. Insert and go! Done and done.

  • Coleen S.

    I have been using the Saalt Cup for about 2 years now and really liked it so I was excited when they announced the Saalt Disc. I have used it for two cycles and I'm sold! It's comfortable, easy to use and I haven't had one leak despite my heavy flow.

  • Sarah C.

    Saalt is the best menstrual cup brand I've ever used. It's so much more comfortable than the others, and their support and customer service is way better, too.

Saalt Bliss Guarantee

If you're not happy with your Saalt product, we'll send you a replacement you'll love or your money back up to a full year from purchase. Why? We know that learning to use reusables can take time, but we're here to help and cheer you to Saalt bliss.
Your Saalt(isfaction) guaranteed.