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The Bright Girl Guide eBook

The Bright Girl Guide eBook

$14
$0 $14
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Google doesn't know your period. Demi does!

The Bright Girl Guide takes the confusion out of the menstrual cycle and helps you use your period to your advantage! You will learn to finally make sense of your period symptoms and interpret what those symptoms are telling you about your health and your hormones.

Your body is always talking to you. Learn how to listen!

NOTE: You will receive an ebook download link upon purchase.

90-Day Saalt Bliss Guarantee

Love it or we’ll make it right. Love your Saalt products, or you have 90 days to return or exchange them. Why? We know that learning to use reusables can take time, but we're here to help and cheer you to Saalt bliss. Your Saalt(isfaction) guaranteed.

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Overall rating: 5.0 / 5 from 7 reviews.

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Reviews

Relatable and Informative

"This book is great. Very informative, relatable, positive. Lots of good information without being overwhelming. She does a great job describing things we've all experienced in relatable ways that help to illustrate what is really going on. I'm very pleased with this book and what it has taught me."

— Anna B. (5/5)

AMAZING

"this book is so informational. I am 15 and this is just a great way to learn about these things. I knew some of these things but even if i knew them they informed me more and elaborated on it. I TOTALLY recommend."

— Viera H. (5/5)

I loved this ebook so

"I loved this ebook so much I bought a copy for my sister too!"

— Lacie P. (5/5)

More than I ever learned in sex ed

"Very informative. I learned a lot about my body that I did not know all these years which shocked me. How do we go most our lives without talking about our reproductive anatomy? I don't know but I'm glad I read this book."

— Vanessa W. (5/5)

very informative

"this book is the health class we needed in school. it taught me more about periods/my body than years of health."

— Lily H. (5/5)

Saalt cup was a game changer for my period.

"I started using the Saalt cup more than a year ago. I didn’t really know anything about menstrual cups, but this has been a game changer for me. I can not imagine not using one now. It takes a little bit to get used to, but I love how it’s made my periods better and less worrisome."

— Maggie M. (5/5)

Very helpful!

"This book was a really nice companion to my Saalt cup. It was very helpful and informative."

— Emily K. (5/5)

Q&A

Light Absorbency

Holds up to:
2+ light tampons
1+ liner
Best for:
  • Sweat and discharge
  • Worry-free backup to a cup, disc or tampon
  • Light flow days and spotting
  • Pantyliner replacement

Regular Absorbency

Holds up to:
3 tampons
2 pads
Best for:
  • Sweat and discharge
  • Worry-free backup to a cup, disc or tampon
  • Regular period flow
  • Light bladder leaks

Heavy Absorbency

Holds up to:
4 tampons
3 pads
Best for:
  • Heavy flow days and overnight
  • Postpartum wear
  • Bladder leaks

Super Absorbency

Holds up to:
8+ tampons
6+ pads
Best for:
  • Heaviest flow days and overnight
  • Bladder leaks
  • Postpartum wear

90-Day Saalt Bliss Guarantee

Love it or we’ll make it right. Love your Saalt products, or you have 90 days to return or exchange them. Why? We know that learning to use reusables can take time, but we're here to help and cheer you to Saalt bliss. Your Saalt(isfaction) guaranteed.