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Saalt Duo Pack

Saalt Duo Pack

$54
$0 $54
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Buy 3+ save 10% | 5+ save 15% | 7+ save 20%
  • FAA82696-00D0-46C9-AF0A-827E46C94E94 Created with sketchtool.
    12 hours of protection day and night
  • CA1F4ED5-49C5-453A-9B2B-DBFCF42D417E Created with sketchtool.
    Reusable for up to 10 years
  • EE369C55-C832-48FE-BB1F-D7D5B2E8292F Created with sketchtool.
    BPA & Latex Free
  • 7805C385-E84A-41DC-885A-89686EEA045E Created with sketchtool.
    Made in the USA

Why you’ll love it: Double or nothing! Includes both sizes of our original firmness Saalt Cups making it perfect if your flow or cervix height varies during your period.

Includes:
2 cups and 2 carry bags

Materials

  • Made of 100% medical-grade silicone. Odor free, biocompatible, and free of BPA, Latex & Toxins. FDA registered & compliant. Vegan & cruelty free.

Care Instructions

Sanitize your cup before first use and before or after each period. You can do this by boiling your cup, wiping with 70% isopropyl alcohol, or using the Saalt Steamer or Saalt Compact Sanitizer.

During your period, you will want to clean your cup at least once every 12 hours. You can do so by rinsing the cup with cold water (to prevent staining) and then washing the cup with hot water and Saalt Wash or another wash that is mild, pH-balanced, fragrance-free, oil-free, and rinses clean with no residue.

90-Day Saalt Bliss Guarantee

Love it or we’ll make it right. Love your Saalt products, or you have 90 days to return or exchange them. Why? We know that learning to use reusables can take time, but we're here to help and cheer you to Saalt bliss. Your Saalt(isfaction) guaranteed.

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Saalt Wear Size Chart

  Waist (in) Hips (in) Pant Size (US) Trouser Size (UK) Youth Size
XXS 23" 29 - 30" 0 0 - 2 9 - 10
XS 24 - 25" 30 - 33" 0 - 2 4 - 6 11 - 12
S 26 - 27" 33 - 37" 2 - 4 6 - 8 13 - 14
M 27.5 - 29" 38 - 40" 6 - 8 13 - 14 15 - 16
L 29.5 - 31.5" 41 - 44" 10 - 12 14 - 16
XL 32.5 - 34.5" 45 - 46" 14 - 16 18 - 20
2XL 35.5 - 38" 47 - 50" 18 - 20 22 - 24
3XL 39 - 43" 51 - 54" 22 - 24 26 - 28
4XL 44 - 48" 55 - 58" 26 - 28 30 - 32
Waist measurement diagram
  1. Measured at your belly button.
  2. Measured around the widest part of your hips.

Comfort

Runs true to size
Runs small
Runs big

Cotton

Runs true to size
Runs small
Runs big

Lace & Mesh

Runs true to size
Runs small
Runs big

Seamless

Runs true to size
Runs small
Runs big

Saalt Cup Size Chart

70mm

Regular Saalt Cup

Saalt Regular

  • Normal to heavy flow
  • 3 - 4 tampon capacity
  • 30 ml capacity

Recommended for:

  • High cervix
  • Post-childbirth
70mm

Small Saalt Cup

Saalt Small

  • Light to normal flow
  • 2 - 3 tampon capacity
  • 25 ml capacity

Recommended for:

  • Low cervix
  • First-time cup user and 18 years or older
65mm

Teen Saalt Cup

Saalt Teen

  • Light to normal flow
  • 1 - 2 tampon capacity
  • 15 ml capacity

Recommended for:

  • Low cervix
  • Under 18 years old or petite physique

Saalt Disc Size Chart

66mm
Regular Saalt disc

Saalt Disc Regular

  • Normal or heavy flow
  • 5 - 6 tampon capacity
  • 50 mL volume

Recommended for:

  • New disc user
  • High cervix
  • Trouble keeping menstrual discs inserted
56mm
Small Saalt Disc

Saalt Disc Small

  • Light or normal flow
  • 3 - 4 tampon capacity
  • 30 mL volume

Recommended for:

  • Light flow
  • Low cervix
  • Teens or young adults

Teen Saalt Wear Size Chart

Youth Size Waist (inches) Hips (inches)
S (9-12) 23 - 24" 29 - 31"
M (11-12) 24.5 - 25.5" 31.5 - 32.5"
L (13-14) 26 - 27" 33 - 35"
XL (15-16) 27.5 - 29" 36 - 38"

Waist measurement diagram

  1. Measured at your belly button.
  2. Measured around the widest part of your hips.

Bralette Size Chart

Cup/Band 30" 32" 34" 36" 38" 40" 42"
A XS XS S M L XL XXL
B XS XS S M L XL XXL
C XS S S M L XL
D XS S M L XL XXL
DD S M L XL XXL
Bra measurement diagram
  1. Bust Measurement:
    Wearing a bra with no padding (preferably with an underwire to give the needed lift), measure around the fullest part of your bust. Round the measurement to the nearest inch.
  2. Band Measurement:
    Measure around the top of your rib cage where the bottom band of the bra will rest. Round the measurement to the nearest inch.
    Not sure about your cup size? Subtract your band measurement from your bust measurement. A difference of 1"=A, 2"=B, 3"=C, 4"=D, 5"=DD.

hanky panky+ [powered by Saalt] Size Chart

  Waist (in) Hips (in) Dress Size (US)
XS 24 - 25" 34 - 35" 0 - 2
S 26 - 27" 36 - 37" 4 - 6
M 28 - 29" 38 - 39" 8 - 10
L 30 - 33" 40 - 43" 12 - 14
XL 34 - 37" 44 - 46" 14 - 16
One Size 36 - 45" 4-14
Waist measurement diagram
  1. Measured at your belly button.
  2. Measured around the widest part of your hips.

Light Absorbency

Holds up to:
2+ light tampons
1+ liner
Best for:
  • Sweat and discharge
  • Worry-free backup to a cup, disc or tampon
  • Light flow days and spotting
  • Pantyliner replacement

Regular Absorbency

Holds up to:
3 tampons
2 pads
Best for:
  • Sweat and discharge
  • Worry-free backup to a cup, disc or tampon
  • Regular period flow
  • Light bladder leaks

Heavy Absorbency

Holds up to:
4 tampons
3 pads
Best for:
  • Heavy flow days and overnight
  • Postpartum wear
  • Bladder leaks

Super Absorbency

Holds up to:
8+ tampons
6+ pads
Best for:
  • Heaviest flow days and overnight
  • Bladder leaks
  • Postpartum wear

9/10 People Never Go Back

  • Sarah

    So comfy and easy, I don't mind getting my period at all anymore because I don't have to carry around supplies and worry about leakage. Love that it's zero-waste and overall just simplifies the hassle that already comes with getting your period.

  • Peytton

    I stopped using tampons about a year ago and it's the best decision I've ever made! The Saalt Cup has saved me so much money because I'm not buying tampons every single month. I was so worried when I switched to a period cup that I would be uncomfortable. This is flexible, it molds to your body, it's soft, and when you insert it you can't even feel it.

  • Kels

    The Saalt Cup is my new bestie! Well technically not new, we've been best friends for about 5 years. Imagine how much money I've saved not buying tampons!

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Premium Design. Comfortable Fit.

Designed to be the most comfortable and easiest to use cup on the market.

  • Naturally odor free
  • 7785057C-F325-4402-AC46-B9FD631624A0 Created with sketchtool.

    Soft flex stem
  • 5750B6DE-9511-4EAF-91D4-3207EF3F018B Created with sketchtool.

    Soft touch 100% medical-grade silicone
  • 96D4C0AB-1437-4600-9B48-FF1FDD3D3D27 Created with sketchtool.

    Bulb shape double seal
Sits in the vaginal canal - Saalt Cup Placement Diagram

How to use a reusable menstrual cup:

  • First, fold your cup and insert it horizontally toward your tailbone.

  • Once filled (or after 12 hours), simply empty, clean, and reinsert the cup.
LEARN MORE
Freedom from the Tampon isle banner. Female hands holding Saalt Cups

This is what freedom from the tampon aisle looks like.

Saalt menstrual cups are designed for the doers. Wear up to 12 hours to swim, hike, bike, run, sleep, take the long flight — no problem.

Little Cup, Big Impact

Little cup versus tampon - impact comparison

  • $1500 savings for your wallet

  • 1% give-back to help women and girls in need
  • 4CC314FB-2C85-458D-9DCD-A6292004FDCD Created with sketchtool.

    3,000 single-use pads and tampons displaced

Overall rating: 4.5016394 / 5 from 305 reviews.

AI Generated Review Summary

The Saalt Duo Pack offers a versatile solution for varying flow and cervix height during periods. Customers appreciate its perfect fit and life-changing impact, though experiences with leakage and size vary. Excellent customer service and packaging are also highlighted.

Summary topics

  • Period Experience: 14%
  • Product Fit: 5%
  • Customer Service Quality: 4%
  • Alternative to Pads: 6%
  • Impact on Daily Life: 4%

Review topics: ["size","pain","quality","fit","color","smell","feel","issues","benefits","design","packaging","liner","body","customer service","discomfort","use","alternative","plastic","length","works","impact","found","cup","period","leaks","tampons","saalt","flow","pads","life"].

Review highlights

  • "My period doesn't stop me from living life anymore." — Jessie
  • "As someone who has extremely (like ungodly) heavy periods, this has completely changed my life." — Emmaline L.
  • "The packaging is lovely and the customer service is unparalleled" — Unimakon U.

Reviews

Great Product and Customer Service

"I am loving my new product and am especially thankful for the positive customer service I experienced. My package had some delivery issues and the Saalt team was gracious as we figured out a solution and made sure that I was able to enjoy what I ordered!"

— Laura S. (5/5)

Clean, easy, & cute!!

"I’ve been using different brands of menstrual cups since 2018 and was ready to try a new brand. Saalt has cute colors and extra items that convinced me to try! The steamer!!!!! LADIES!! I love that I can steam clean my cup and not take out an old pot like I used to. It’s so easy & perfectly cleaned. I love the carrying bags & variety of options, too!"

— Olivia H. (5/5)

Hi, unfortunately it didn’t fit

"Hi, unfortunately it didn’t fit me at all. Once I inserted it, I couldn’t pee normally and constantly felt like I needed to go. It was really uncomfortable. I’m quite disappointed, especially considering the price and the effort I put into researching and doing all the tests. I had hoped it would become my new solution since my previous ones aren’t working as well anymore. Very sad :("

— Ksenia M. (1/5)

Dynamic Duo

"I've tried Saalt once before and loved the quality but questioned whether the softer cup was right for me. I decided to give the regular cups a shot, and I've found I do like them better. I find the softer cup, at least in the larger size, feels great and comfortable, however it can be tough to extract due to the high suction juxtaposed with the soft material. There is no problem with extraction with these. Love them!"

— Beth B. (5/5)

Small cup still leaks

"A little disappointment because the same cup didn't work for me even on my light days. I wish I purchase two larger cups instead of the package."

— Megan S. (2/5)

Not received order

"I have not received my order yet, I’ve sent an email about this. Please let me know how to go about this."

— Margret N. (5/5)

Emphasis on the word heavy

"Really love that these are tinted and don't show stain like my previous one. It's not a huge deal but it's a nice plus. Also love the bigger size because since I've had a baby apparently now I have a "wide set vagina and a heavy flow" *crying face*. Totally worth it though. I've been using a cup for the past 7 years and it's incredible. I will never use tampons again."

— Natalie P. (5/5)

I will amid I was

"I will amid I was very nervous at first used. It was very awkward to use and my first period with this pack I couldn't get it right. The second period I felt more confident and learn more about my body on how to use this. Finaly for my third period I was fully comfortable with the cup. So, it will take some time but once you go it, it's easy sailing."

— Olivia E. (5/5)

Review on Saalt Duo pack

"The first day I wore Saalt Duo pack it was a bit uncomfortable since I haven't used a menstrual cup before then the second day I got used to the product. It was leak free and easy to wear . I'll recommend it to every girl out there."

— Mia J. (4/5)

These cups are comfortable and

"These cups are comfortable and don't leak."

— Caitlin J. (5/5)

Q&A

90-Day Saalt Bliss Guarantee

Love it or we’ll make it right. Love your Saalt products, or you have 90 days to return or exchange them. Why? We know that learning to use reusables can take time, but we're here to help and cheer you to Saalt bliss. Your Saalt(isfaction) guaranteed.