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Welcome to the Cup/Disc Life

Welcome to the Cup/Disc Life

$106
$135 $106
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Bundle everything you need to make the switch to sustainable, leakproof period care. First, select a Cup Duo, Twin Pack, or Disc Duo to find your perfect fit. Then add accessories to make it easy to clean your cup or disc and stay fresh on the go. Welcome to the cup/disc life, and welcome to period bliss!

Recommended Bundle

  • Saalt Duo, Twin Pack, or Disc Duo
  • Saalt Steamer
  • Saalt Intimate Cleansing Wipes (30-count pack)
  • Saalt Travel Kit
    • 1 - Reusable travel bag (8.4” x 6”)
    • 1 - Reusable Saalt Squeeze Bottle (4 fl oz/88.7 ml)
    • 1 - Saalt Compact Sanitizer in Sage
    • 1 - Saalt Cup Wash (4 fl oz)

Saalt Duo Pack includes the original firmess Saalt Cup in size small and regular.
Saalt Soft Duo Pack includes the softer Saalt Soft Cup in size small and regular.
Saalt Twin Pack includes one original firmness Saalt Cup and one Saalt Soft, in the size of your choosing.
Saalt Disc Duo Pack includes one disc in size regular and one disc in size small.

Bundles are our best deals and cannot be combined with additional discounts.

Materials

  • Made of 100% medical-grade silicone. Odor free, biocompatible, and free of BPA, Latex & Toxins. FDA registered & compliant. Vegan & cruelty free.
  • Recycled PET fabric
  • Durable Plastic
  • Food-grade silicone

Ingredients

Saalt Cup Wash ingredients: Water, Sodium Methyl Cocoyl Taurate, Glycerin, Cocamidopropyl Betaine, 

Contains 1% or less of each of the following: Acrylates/C10-30 Alkyl Acrylate Crosspolymer, Polysorbate 20, Benzyl Alcohol, Citrus Aurantium Dulcis (Orange) Oil, Phenoxyethanol, Sodium Hydroxide, Panthenol, Xanthan Gum, Phytic Acid, Tocopheryl Acetate, Dehydroacetic Acid

Saalt Intimate Cleansing Wipes ingredients:

Aqua/Water/Eau
naturally dispurses the other ingredients

PEG-40 Hydrogenated Castor Oil
conditions skin and removes oil and soil

Sorbitan Caprylate
maintains freshness

Disodium EDTA
helps keep formula shelf stable

Citric Acid
makes wipes pH balanced

Sodium Benzoate
keeps wipes fresh and clean

Potassium Sorbate
helps wipes last and prevents deterioration

Saalt Bliss Guarantee

If you're not happy with your Saalt product, we'll send you a replacement you'll love or your money back up to a full year from purchase. Why? We know that learning to use reusable options can take some time, but we promise to be with you every step of the way. From video tutorials to live tips and personalized help from our dedicated Saalt Coaches, we’re here to help and cheer you to Saalt bliss. Your Saalt(isfaction) guaranteed.

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Saalt Wear Size Chart

  Waist (in) Hips (in) Pant Size (US) Trouser Size (UK) Youth Size
XXS 23" 29 - 30" 0 0 - 2 9 - 10
XS 24 - 25" 30 - 33" 0 - 2 4 - 6 11 - 12
S 26 - 27" 33 - 37" 2 - 4 6 - 8 13 - 14
M 27.5 - 29" 38 - 40" 6 - 8 13 - 14 15 - 16
L 29.5 - 31.5" 41 - 44" 10 - 12 14 - 16
XL 32.5 - 34.5" 45 - 46" 14 - 16 18 - 20
2XL 35.5 - 38" 47 - 50" 18 - 20 22 - 24
3XL 39 - 43" 51 - 54" 22 - 24 26 - 28
4XL 44 - 48" 55 - 58" 26 - 28 30 - 32
Waist measurement diagram
  1. Measured at your belly button.
  2. Measured around the widest part of your hips.

Comfort

Runs true to size
Runs small
Runs big

Cotton

Runs true to size
Runs small
Runs big

Lace & Mesh

Runs true to size
Runs small
Runs big

Seamless

Runs true to size
Runs small
Runs big

Saalt Cup Size Chart

70mm
Regular Saalt Cup

Saalt Regular

  • Normal to heavy flow
  • 3 - 4 tampon capacity

Recommended for:

  • High cervix
  • Post-childbirth
70mm
Small Saalt Cup

Saalt Small

  • Light to normal flow
  • 2 - 3 tampon capacity

Recommended for:

  • Low cervix
  • First-time cup user and 18 years or older
56mm
Teen Saalt Cup

Saalt Teen

  • Light to normal flow
  • 1 - 2 tampon capacity

Recommended for:

  • Low cervix
  • Under 18 years old or petite physique

Saalt Disc Size Chart

66mm
Regular Saalt disc

Saalt Disc Regular

  • Normal or heavy flow
  • 5 - 6 tampon capacity
  • 50 mL volume

Recommended for:

  • New disc user
  • High cervix
  • Trouble keeping menstrual discs inserted
56mm
Small Saalt Disc

Saalt Disc Small

  • Light or normal flow
  • 3 - 4 tampon capacity
  • 30 mL volume

Recommended for:

  • Light flow
  • Low cervix
  • Teens or young adults

Teen Saalt Wear Size Chart

  Waist (inches) Hips (inches) Youth Size
S 23 - 24" 29 - 31" 9-10
M 24.5 - 25.5" 31.5 - 32.5" 11-12
L 26 - 27" 33 - 35" 13-14
XL 27.5 - 29" 36 - 38" 15 - 16
Waist measurement diagram
  1. Measured at your belly button.
  2. Measured around the widest part of your hips.

Bralette Size Chart

Cup/Band 30" 32" 34" 36" 38" 40" 42"
A XS XS S M L XL XXL
B XS XS S M L XL XXL
C XS S S M L XL
D XS S M L XL XXL
DD S M L XL XXL
Bra measurement diagram
  1. Bust Measurement:
    Wearing a bra with no padding (preferably with an underwire to give the needed lift), measure around the fullest part of your bust. Round the measurement to the nearest inch.
  2. Band Measurement:
    Measure around the top of your rib cage where the bottom band of the bra will rest. Round the measurement to the nearest inch.
    Not sure about your cup size? Subtract your band measurement from your bust measurement. A difference of 1"=A, 2"=B, 3"=C, 4"=D, 5"=DD.

Light Absorbency

Holds up to:
2+ light tampons
1+ liner
Best for:
  • Sweat and discharge
  • Worry-free backup to a cup, disc or tampon
  • Light flow days and spotting
  • Pantyliner replacement

Regular Absorbency

Holds up to:
3 tampons
2 pads
Best for:
  • Sweat and discharge
  • Worry-free backup to a cup, disc or tampon
  • Regular period flow
  • Light bladder leaks

Heavy Absorbency

Holds up to:
4 tampons
3 pads
Best for:
  • Heavy flow days and overnight
  • Postpartum wear
  • Bladder leaks

Super Absorbency

Holds up to:
8+ tampons
6+ pads
Best for:
  • Heaviest flow days and overnight
  • Bladder leaks
  • Postpartum wear

9/10 People Never Go Back

  • Sarah

    So comfy and easy, I don't mind getting my period at all anymore because I don't have to carry around supplies and worry about leakage. Love that it's zero-waste and overall just simplifies the hassle that already comes with getting your period.

  • Peytton

    I stopped using tampons about a year ago and it's the best decision I've ever made! The Saalt Cup has saved me so much money because I'm not buying tampons every single month. I was so worried when I switched to a period cup that I would be uncomfortable. This is flexible, it molds to your body, it's soft, and when you insert it you can't even feel it.

  • Kels

    The Saalt Cup is my new bestie! Well technically not new, we've been best friends for about 5 years. Imagine how much money I've saved not buying tampons!

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Premium Design. Comfortable Fit.

Designed to be the most comfortable and easiest to use cup on the market.

  • Naturally odor free

  • 7785057C-F325-4402-AC46-B9FD631624A0 Created with sketchtool.

    Soft flex stem

  • 5750B6DE-9511-4EAF-91D4-3207EF3F018B Created with sketchtool.

    Soft touch 100% medical-grade silicone

  • 96D4C0AB-1437-4600-9B48-FF1FDD3D3D27 Created with sketchtool.

    Bulb shape double seal

Sits in the vaginal canal - Saalt Cup Placement Diagram

How to use a reusable menstrual cup:

  • First, fold your cup and insert it horizontally toward your tailbone.

  • Once filled (or after 12 hours), simply empty, clean, and reinsert the cup.

LEARN MORE
Freedom from the Tampon isle banner. Female hands holding Saalt Cups

This is what freedom from the tampon aisle looks like.

Saalt menstrual cups are designed for the doers. Wear up to 12 hours to swim, hike, bike, run, sleep, take the long flight — no problem.

Little Cup, Big Impact

Little cup versus tampon - impact comparison

  • $1500 savings for your wallet

  • 1% give-back to help women and girls in need

  • 4CC314FB-2C85-458D-9DCD-A6292004FDCD Created with sketchtool.

    3,000 single-use pads and tampons displaced

Saalt Bliss Guarantee

If you're not happy with your Saalt product, we'll send you a replacement you'll love or your money back up to a full year from purchase. Why? We know that learning to use reusables can take time, but we're here to help and cheer you to Saalt bliss.
Your Saalt(isfaction) guaranteed.