World Sexual Health Day is a global initiative to raise awareness about sexual and reproductive health and well-being. As part of this observance, it's essential to highlight the importance of menstrual health and explore sustainable products hat enhance comfort and hygiene. In this blog, we’ll delve into the benefits of using modern menstrual products like period cups, leakproof underwear, and menstrual discs, and how they can contribute to better sexual and reproductive health.

The Rise of Menstrual Cups and Discs

Menstrual cups and menstrual discs are becoming increasingly popular for their eco-friendly and practical benefits. The period cup, often referred to as a menstrual cup, is a flexible, bell-shaped device designed to be inserted into the vagina to collect menstrual fluid. Usually made from medical-grade silicone or thermoplastic elastomer, these cups are reusable and can be worn for up to 12 hours, making them a convenient and sustainable choice.

Similarly, menstrual discs are another excellent option. These reusable menstrual discs are flat, flexible, and sit high in the vaginal canal, providing a leakproof barrier against menstrual fluid. They offer a comfortable fit and can be worn during physical activities, including exercise and even during mess-free period sex.

The Benefits of Period Underwear

When it comes to menstrual products, period underwear is a game-changer. Period panties are designed to offer a combination of comfort, absorbency, and leakproof protection. Made from moisture-wicking and breathable fabrics, period underwear for women and period underwear for girls provide an extra layer of security against leaks and can replace or supplement traditional menstrual products.

Leakproof panties and period pants come with built-in absorbent layers that can hold several tampons worth of fluid. They are easy to wear and maintain, and many styles are designed to fit seamlessly under regular clothing, making them ideal for everyday use. How does period underwear work? These panties have multiple layers, including a moisture-wicking top layer, an absorbent core, and a leakproof barrier. This design ensures you stay dry and comfortable throughout the day.

Combining Comfort and Protection with Reusable Options

For those looking for reusable solutions, the reusable menstrual cup and reusable menstrual disc are excellent choices. These products are designed to be washed and reused, reducing waste and offering long-term savings. How do period panties work? They use a similar principle of moisture-wicking and absorbency to keep you feeling fresh and confident, even during heavy flow days.

Sweat proof underwear is another innovative product that complements menstrual products. Designed to manage sweat and other bodily fluids, these garments ensure comfort and dryness throughout your menstrual cycle and beyond.

Choosing the Right Reusable Period Product for Your Needs

Selecting the right menstrual product depends on individual preferences and needs. Period cups are ideal for those seeking a low-maintenance, eco-friendly option with extended wear time. Leakproof underwear and period panties are perfect for those who prefer a simple, absorbent solution that can be easily incorporated into daily routines. A menstrual disc can offer versatility and can be worn during a range of activities. Menstrual discs often hold more fluid than menstrual cups and can be worn during penetrative sex. 

For those new to these products, it may take some time to find the right fit and style. However, once you find what works for you, these sustainable options can significantly enhance your menstrual health and comfort. Saalt employs helpful coaches who are always standing by to answer your questions, and help you make the switch. You can also start the journey by taking the Saalt Cup and Disc Quiz or Saalt Wear Quiz. 

Making the Switch

On World Sexual Health Day, we can embrace the opportunity to improve our menstrual health by choosing sustainable and effective products. Whether you’re opting for a period cup, menstrual discs, or leakproof underwear, making informed choices about menstrual products can contribute to better health and well-being. Celebrating this day can include  exploring these innovative solutions and finding the perfect fit for your needs. Here’s to a healthier, more comfortable menstrual experience!