Saalt Blog

Hands holding a light blue menstrual cup from side and top views against a soft pastel background.

Do Period Cups and Discs Hurt?

Eco-friendly, low-waste alternatives are becoming more popular, but if you're thinking about making the switch, you're probably wondering: Do they hurt?

Do Period Cups and Discs Hurt?

Eco-friendly, low-waste alternatives are becoming more popular, but if you're thinking about making the switch, you're probably wondering: Do they hurt?

Woman modeling beige lace lingerie in close-up and reclining poses against a light gray background.

Meet Our Newest Collab: hanky panky+ [powered b...

Your favorite Hanky Panky underwear just got a Saalty upgrade!

Meet Our Newest Collab: hanky panky+ [powered b...

Your favorite Hanky Panky underwear just got a Saalty upgrade!

Pink menstrual cup floating against a light background with a soft shadow below.

How to Remove Stains from Your Period Cup

Stains are just part of the journey, but if you prefer a stain-free cup or disc, these simple steps can help keep it looking fresh. 

How to Remove Stains from Your Period Cup

Stains are just part of the journey, but if you prefer a stain-free cup or disc, these simple steps can help keep it looking fresh. 

Blue menstrual cup beside Saalt packaging on a bathroom counter with a blurred plant in background.

Top Reasons Why Your Menstrual Cup Leaks

Leaks can be frustrating and with a little troubleshooting, you’ll be a period cup pro in no time.

Top Reasons Why Your Menstrual Cup Leaks

Leaks can be frustrating and with a little troubleshooting, you’ll be a period cup pro in no time.

Saalt menstrual disc with storage pouch beside a modern bathroom interior with sink and toilet.

Autodumping or Self-Emptying: Menstrual Discs E...

If you’re confused or even a little alarmed by the idea, don’t worry, we’re here to break it all down in a way that’s simple, educational, and (hopefully) reassuring!

Autodumping or Self-Emptying: Menstrual Discs E...

If you’re confused or even a little alarmed by the idea, don’t worry, we’re here to break it all down in a way that’s simple, educational, and (hopefully) reassuring!

Pink Saalt menstrual cup beside branded packaging on a soft pink background.

How Long Can You Wear a Menstrual Cup?

Up to 12 hours. Yep, you read that right—an entire half-day of leak-free, worry-free period protection. But why?

How Long Can You Wear a Menstrual Cup?

Up to 12 hours. Yep, you read that right—an entire half-day of leak-free, worry-free period protection. But why?