Postpartum underwear is designed for one of life’s biggest transitions: the beautiful, often messy weeks after giving birth. While traditional undies can’t keep up with postpartum bleeding, fluctuating body size, or surprise leaks, postpartum support underwear steps in with softness, stretch, and real protection. It’s your first layer of care as your body rests, recovers, and reclaims itself.
Gentle Support For A Powerful Recovery
Your body has just done something incredible. Postpartum underwear honors that by offering full-coverage protection with a soft, breathable fit that doesn’t dig, itch, or restrict. At Saalt, we believe the best postpartum underwear supports both your body and your peace of mind. That’s why our high waisted postpartum underwear styles are crafted from buttery-soft, breathable materials and built with our ultra-absorbent, moisture-locking gusset. Ideal for heavy bleeding, sneeze leaks, or overnight use, our period panties for heavy flow are a versatile go-to for new parents navigating postpartum life. Plus, for C-section healing or vaginal recovery, high-waisted styles can provide light compression and a secure feel, all while keeping you dry and protected throughout the day or night.
Reusable, Reliable, And Ready When You Are
Unlike disposables, Saalt’s postpartum underwear is machine washable and built to last, saving you money and keeping waste out of landfills. Whether you’re searching for the perfect size or wondering how period panties work for postpartum bodies, our Saalt Coaches are here to chat with you and help you feel supported at every stage of your journey. We encourage you to ask anything that’s on your mind, even the TMI questions!
Remember, postpartum care isn’t one-size-fits-all. It’s personal, powerful, and deserving of gear that actually delivers.
Why You Need Postpartum Underwear
Postpartum recovery is a tender, powerful chapter—equal parts physical healing, emotional shifts, and constant change. And one thing every new parent deserves? Underwear that rises to the occasion. It’s not just about comfort (though that matters too). It’s about support, absorbency, and peace of mind during one of life’s most physically demanding transitions.
Heavy Bleeding, Real Protection
According to the National Institutes of Health, vaginal bleeding (lochia) is typically heaviest in the first 3–4 days after birth and can continue for several weeks. Saalt’s high waisted postpartum underwear is designed to offer gentle, leakproof protection through every stage of recovery, without the bulk of hospital mesh or the waste of single-use pads. It’s breathable, flexible, and soft enough for sensitive skin, making it one of the best postpartum underwear options available.
Thoughtfully Designed For Healing Bodies
Postpartum means shifts in swelling, bleeding, and shape. Some of our postpartum support underwear styles, such as the Leakproof Comfort Boyshort, feature extended gusset coverage and ultra-absorbent layers that stretch and move with you. Whether you’re breastfeeding, recovering from a vaginal delivery, or healing after a C-section, this is coverage that cares.
A Healthier Choice For You And The Planet
Unlike disposables, Saalt underwear is part of a cleaner, lower-waste cycle, crafted with both your body and the planet in mind. Our non toxic period products and period underwear made without PFAS are made from rigorously tested, responsibly sourced materials and are never treated with PFAS. According to the Environmental Protection Agency, exposure to per- and polyfluoroalkyl substances (PFAS) may be harmful to human health, making it especially important for recovering mothers to choose safer, cleaner options.
Support For Every Body
You deserve comfort that meets you where you are. That’s why we design underwear that gently supports your postpartum belly without pinching, pulling, or riding up. Whether you're dealing with lingering swelling, recovering from a C-section, or simply adjusting to a new normal, Saalt’s inclusive sizing and buttery-soft styles offer flexible support and full-coverage peace of mind.
Looking for extra room and softness around the waist? Our plus size period underwear was made for curves and postpartum comfort alike, with a flexible fit that adapts to your body as it heals.
Meet The Leakproof Comfort Boyshort
This is the postpartum go-to: soft, breathable, high-performance, and designed with full belly and backside coverage. The Leakproof Comfort Boyshort is everything you need for those first weeks (and beyond). Here’s why it’s postpartum-perfect:
- Super Absorbency: Our Super Absorbency Boyshort can hold up to 7 pads or 10 tampons worth of leakage. It’s ideal for heavy bleeding, bladder leaks, and overnight wear.
- Extended Gusset Coverage: Extra leak protection where you need it most.
- Dreamy-Soft TENCEL™ Modal: This unbelievably soft body fabric moves with you without restricting or binding. Crafted from sustainably regenerated cellulose fiber sourced from renewable beech wood, it stretches gently around a healing belly.
- Easy To Wash: After use, rinse your Saalt Wear in cold water to help prevent staining. Hand wash or machine wash on cold (preferably in a delicates bag) with a gentle detergent, but avoid ironing, fabric softener, or bleach. Hang dry and you’re all set to rewear your favorite pair!
With a cozy mid-rise and stay-put fit, this style wraps you in comfort while helping you feel dry, secure, and cared for. This way, you can focus on healing and bonding with your little one.
Learn More, Feel Empowered
Not sure if period underwear is right for you? Learn more about how period panties work and why thousands choose Saalt for their postpartum journey. When everything feels new, your underwear should feel familiar, like comfort, care, and confidence all in one. Let us support you, while you support new life.
Tips For A Comfortable Postpartum Experience
The first six weeks after childbirth mark a significant healing period for your body. Whether you had a vaginal delivery or a cesarean section, your body is recovering from nine months of incredibly hard work, and you deserve to rest. Here’s how to support that recovery gently and intentionally, with tips rooted in both medical guidance and self-kindness:
- Rest is Recovery: According to the American Pregnancy Association, postpartum recovery lasts at least six to eight weeks. However, many new parents need more time. Prioritize sleep whenever possible, even if that means letting the dishes wait. Your body needs rest to heal deeply, and you should never feel guilty about that.
- Nourish and Hydrate: Keeping healthy snacks and water nearby makes a difference, especially if you’re breastfeeding. The NIH recommends that breastfeeding individuals consume an extra 500 calories per day to support milk production and recovery.
- Choose Gentle, Supportive Clothing: Your skin may be sore, your body swollen, and you may be navigating vaginal bleeding or C-section healing. That’s where high waisted postpartum underwear makes a difference. Saalt’s breathable, ultra-absorbent styles are never treated with PFAS and are designed to help you feel dry, secure, and at ease.
- Surround Yourself With Support: The American Pregnancy Association encourages assembling a postpartum care team of family, friends, and healthcare providers. Whether it’s help with laundry, a meal drop-off, or emotional check-ins, letting others assist is not weakness. It’s wisdom.
- Care for Your Mental Health: Emotional shifts are common postpartum. Make time for anything that fills your cup, whether that’s a quiet moment to breathe, journaling, or calling someone who gets it. And if you’re feeling overwhelmed, speak with your provider. Postpartum mental health support is part of your care, too.
- Leak Protection That Works: Postpartum bleeding can last for weeks, starting off heavy and gradually tapering to a light discharge. During this time, tampons are off-limits. Leakproof postpartum support underwear from Saalt offers peace of mind while avoiding the bulk of hospital mesh or disposable pads.
- Gentle Breast Care: Engorgement happens whether or not you breastfeed. For discomfort, try cold packs or showers with your back to the water stream. If you are breastfeeding, feeding frequently can help reduce swelling. Supportive bras and rest go a long way.
You’re not alone, and you don’t have to figure it out alone. Prioritizing comfort during postpartum recovery is essential. And if you’re looking for support with sizing, flow needs, or selecting the best postpartum underwear for you, our Saalt Coaches are here to help. Every style we make is thoughtfully crafted to meet you where you are and grow with you through every season of parenthood.
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