Saalt Cup

4.5 out of 5 star rating
1340 Reviews
$29

Sustainable Menstrual Cup

  • FAA82696-00D0-46C9-AF0A-827E46C94E94 Created with sketchtool. Wear for up to 12 Hours
  • CA1F4ED5-49C5-453A-9B2B-DBFCF42D417E Created with sketchtool. Reusable for up to 10 years
  • E26B1743-54CA-425C-8F1F-5036516CF844 Created with sketchtool. Odor free medical - grade silicone
Color: Himalayan Pink
Size: Regular - holds up to 4 tampons
  • E6EED39D-188B-4157-966F-F2789247CA8D Created with sketchtool. Refund Guarantee +
  • BC73DAE9-1D33-4E45-BD43-EC024C96ACCB Created with sketchtool. FSA/HSA Eligible
Saalt menstrual cup cleanse.

Saalt Cup Wash

$13

My Goldilocks Cup. Never going back to Tampons.

  • 9B14C51C-BC0F-4B27-9E23-E17F1D8FB0C0 Created with sketchtool. Made in the USA
  • AEAAD33F-DEB9-44F6-9D26-CCD766F9AF5C Created with sketchtool. FDA Registered & Compliant
  • A3D12E12-9153-46DB-95B7-A5BB54ABA066 Created with sketchtool. BPA, Latex, & Toxin Free

Find the Perfect Fit

Take the Saalt period cup quiz to find the best size and firmness for your most comfortable period.

How to use a menstrual cup

  • First you fold and insert it horizontally toward your tailbone.
  • Once your cup is filled, you simply empty, rinse, and reinsert the cup.
SEE FULL INSTRUCTIONS

Premium Design. Comfortable Fit.

Designed to be the most comfortable and easiest to use cup on the market.

  • FE4B5241-E57B-478D-9438-98DCC4D34230 Created with sketchtool. Naturally odor free
  • 7785057C-F325-4402-AC46-B9FD631624A0 Created with sketchtool. Soft flex stem
  • 5750B6DE-9511-4EAF-91D4-3207EF3F018B Created with sketchtool. Soft touch 100% medical-grade silicone
  • 96D4C0AB-1437-4600-9B48-FF1FDD3D3D27 Created with sketchtool. Bulb shape double seal

This is what freedom from the tampon aisle looks like.

Saalt menstrual cups are designed for the doers. Wear up to 12 hours to swim, hike, bike, run, sleep, take the long flight — no problem.

Little Cup, Big Impact

  • 3BF4E4CD-8AF9-438A-976E-1A9302138935 Created with sketchtool. $1500 savings for your wallet
  • 6C10A956-9866-4400-B5E5-A69C67C91FDC Created with sketchtool. 2% 2% give-back to help women and girls in need
  • 4CC314FB-2C85-458D-9DCD-A6292004FDCD Created with sketchtool. 3,000 single-use pads and tampons displaced
Learn More

More to Love

Reviews
Q&A

Customer Reviews

Trusted reviews by
4.5
4.5 star rating
Based on 1340 reviews
4.5 out of 5 stars Based on 1340 reviews
1
44
2
60
3
87
4
156
5
993
Popular topics
Show more
Kristen M.
Verified Buyer
5 star rating
Should have purchased a year ago
I had been pondering getting a menstrual cup for at least a year or two but wasn’t ready to commit (mostly due to how to sanitize it, side note: steamer is a game changer!). I don’t know what I was thinking. This is easy to use and comfortable to wear.
Flow:Heavy ,
Age:25-34,
First-time Cup User:Yes
11/28/23
Emma W.
Verified Buyer
5 star rating
Positive
LOVE THIS CUP!!
Flow:Heavy ,
Age:25-34,
First-time Cup User:No
11/24/23
Mackenzie
Verified Reviewer
5 star rating
Best Customer Service Ever!!!
I had previously left a bad review on here because the Saalt Small Cup did not work out for me, and within a week the Saalt Team had emailed me and sent me a replacement Saalt Soft Cup to try out. Definitely raised my opinion of them tenfold and the Soft
Age:18-24,
First-time Cup User:No
11/21/23
Molly
Verified Buyer
5 star rating
Love, love, love
I had an IUD for over 10 years, meaning I didn't have a period much at all for that time. When my IUD expired, I didn't replace and now am back to the joys of period life. I spent a lot of time researching ways of safe, more sustainable, and cost friendly
Flow:Medium,
Age:25-34,
First-time Cup User:Yes
11/08/23
Dava
Verified Reviewer
5 star rating
Worth it!!
Truly the best invention ever!! There is a learning curve to it of course...but I promise this will change your life for the better!! This is the only cup I have used/tried....I have not used a tampon in over two years. Honestly, you will need to learn
Flow:Heavy ,
Age:25-34,
First-time Cup User:No
11/06/23
15029C72-5355-479B-A125-B9DC2D40A381 Created with sketchtool.

Saalt Bliss Guarantee

If you're not happy with your Saalt product, we'll send you a replacement you'll love or your money back up to a full year from purchase. Why? We know that learning to use reusables can take time, but we're here to help and cheer you to Saalt bliss. Your Saalt(isfaction) guaranteed.