More questions? We’d love to help.
Take our Saalt Cup quiz or reach out to our Saalt coaches at sayhey@saalt.com.
Visit our Saalt Cup Academy on Facebook to get tips from Saalt users in real time.
Saalt Twin Pack
Sustainable Menstrual Cup
- Wear for up to 12 Hours
- Reusable for up to 10 years
- Odor free medical - grade silicone
- Refund Guarantee +
- FSA/HSA Eligible
Why you'll love it
Better together. The Twin Pack comes with both our original Saalt Cup and Saalt Soft Cup so you can find which firmness works best for different days of your period. The Saalt Soft is a great option for those cramping and sensitive days, and the Saalt Cup may work best for your more physically active days.
Why you'll love it
Better together. The Twin Pack comes with both our original Saalt Cup and Saalt Soft Cup so you can find which firmness works best for different days of your period. The Saalt Soft is a great option for those cramping and sensitive days, and the Saalt Cup may work best for your more physically active days.
Find the Perfect Fit
Take the Saalt period cup quiz to find the best size and firmness for your most comfortable period.
How to use a menstrual cup
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First you fold and insert it horizontally toward your tailbone.
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Once your cup is filled, you simply empty, rinse, and reinsert the cup.


Premium Design. Comfortable Fit.
Designed to be the most comfortable and easiest to use cup on the market.
- Naturally odor free
- Soft flex stem
- Soft touch 100% medical-grade silicone
- Bulb shape double seal
This is what freedom from the tampon aisle looks like.
Saalt menstrual cups are designed for the doers. Wear up to 12 hours to swim, hike, bike, run, sleep, take the long flight — no problem.




Little Cup, Big Impact
- $1500 savings for your wallet
- 2% give-back to help women and girls in need
- 3,000 single-use pads and tampons displaced
More to Love
We're here to get you to period bliss.
If you're not happy with your Saalt product, we'll send you a replacement you'll love or your money back per our Period Bliss Guarantee.