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Saalt Twin Pack

Saalt Twin Pack

$54
$0 $54
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Buy 3+ save 10% | 5+ save 15% | 7+ save 20%

Size
  • FAA82696-00D0-46C9-AF0A-827E46C94E94 Created with sketchtool.
    12 hours of protection day and night
  • CA1F4ED5-49C5-453A-9B2B-DBFCF42D417E Created with sketchtool.
    Reusable for up to 10 years
  • EE369C55-C832-48FE-BB1F-D7D5B2E8292F Created with sketchtool.
    BPA & Latex Free
  • 7805C385-E84A-41DC-885A-89686EEA045E Created with sketchtool.
    Made in the USA
Why you’ll love it: Better together. The Twin Pack comes with both our original Saalt Cup and Saalt Soft Cup so you can find which firmness works best for different days of your period. The Saalt Soft is a great option for those cramping and sensitive days, and the Saalt Cup may work best for your more physically active days.

Materials

  • Made of 100% medical-grade silicone. Odor free, biocompatible, and free of BPA, Latex & Toxins. FDA registered & compliant. Vegan & cruelty free.

Care Instructions

Sanitize your cup before first use and before or after each period. You can do this by boiling your cup, wiping with 70% isopropyl alcohol, or using the Saalt Steamer or Saalt Compact Sanitizer.

During your period, you will want to clean your cup at least once every 12 hours. You can do so by rinsing the cup with cold water (to prevent staining) and then washing the cup with hot water and Saalt Wash or another wash that is mild, pH-balanced, fragrance-free, oil-free, and rinses clean with no residue.

90-Day Saalt Bliss Guarantee

Love it or we’ll make it right. Love your Saalt products, or you have 90 days to return or exchange them. Why? We know that learning to use reusables can take time, but we're here to help and cheer you to Saalt bliss. Your Saalt(isfaction) guaranteed.

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Saalt Wear Size Chart

  Waist (in) Hips (in) Pant Size (US) Trouser Size (UK) Youth Size
XXS 23" 29 - 30" 0 0 - 2 9 - 10
XS 24 - 25" 30 - 33" 0 - 2 4 - 6 11 - 12
S 26 - 27" 33 - 37" 2 - 4 6 - 8 13 - 14
M 27.5 - 29" 38 - 40" 6 - 8 13 - 14 15 - 16
L 29.5 - 31.5" 41 - 44" 10 - 12 14 - 16
XL 32.5 - 34.5" 45 - 46" 14 - 16 18 - 20
2XL 35.5 - 38" 47 - 50" 18 - 20 22 - 24
3XL 39 - 43" 51 - 54" 22 - 24 26 - 28
4XL 44 - 48" 55 - 58" 26 - 28 30 - 32
Waist measurement diagram
  1. Measured at your belly button.
  2. Measured around the widest part of your hips.

Comfort

Runs true to size
Runs small
Runs big

Cotton

Runs true to size
Runs small
Runs big

Lace & Mesh

Runs true to size
Runs small
Runs big

Seamless

Runs true to size
Runs small
Runs big

Saalt Cup Size Chart

70mm

Regular Saalt Cup

Saalt Regular

  • Normal to heavy flow
  • 3 - 4 tampon capacity
  • 30 ml capacity

Recommended for:

  • High cervix
  • Post-childbirth
70mm

Small Saalt Cup

Saalt Small

  • Light to normal flow
  • 2 - 3 tampon capacity
  • 25 ml capacity

Recommended for:

  • Low cervix
  • First-time cup user and 18 years or older
65mm

Teen Saalt Cup

Saalt Teen

  • Light to normal flow
  • 1 - 2 tampon capacity
  • 15 ml capacity

Recommended for:

  • Low cervix
  • Under 18 years old or petite physique

Saalt Disc Size Chart

66mm
Regular Saalt disc

Saalt Disc Regular

  • Normal or heavy flow
  • 5 - 6 tampon capacity
  • 50 mL volume

Recommended for:

  • New disc user
  • High cervix
  • Trouble keeping menstrual discs inserted
56mm
Small Saalt Disc

Saalt Disc Small

  • Light or normal flow
  • 3 - 4 tampon capacity
  • 30 mL volume

Recommended for:

  • Light flow
  • Low cervix
  • Teens or young adults

Teen Saalt Wear Size Chart

Youth Size Waist (inches) Hips (inches)
S (9-12) 23 - 24" 29 - 31"
M (11-12) 24.5 - 25.5" 31.5 - 32.5"
L (13-14) 26 - 27" 33 - 35"
XL (15-16) 27.5 - 29" 36 - 38"

Waist measurement diagram

  1. Measured at your belly button.
  2. Measured around the widest part of your hips.

Bralette Size Chart

Cup/Band 30" 32" 34" 36" 38" 40" 42"
A XS XS S M L XL XXL
B XS XS S M L XL XXL
C XS S S M L XL
D XS S M L XL XXL
DD S M L XL XXL
Bra measurement diagram
  1. Bust Measurement:
    Wearing a bra with no padding (preferably with an underwire to give the needed lift), measure around the fullest part of your bust. Round the measurement to the nearest inch.
  2. Band Measurement:
    Measure around the top of your rib cage where the bottom band of the bra will rest. Round the measurement to the nearest inch.
    Not sure about your cup size? Subtract your band measurement from your bust measurement. A difference of 1"=A, 2"=B, 3"=C, 4"=D, 5"=DD.

hanky panky+ [powered by Saalt] Size Chart

  Waist (in) Hips (in) Dress Size (US)
XS 24 - 25" 34 - 35" 0 - 2
S 26 - 27" 36 - 37" 4 - 6
M 28 - 29" 38 - 39" 8 - 10
L 30 - 33" 40 - 43" 12 - 14
XL 34 - 37" 44 - 46" 14 - 16
One Size 36 - 45" 4-14
Waist measurement diagram
  1. Measured at your belly button.
  2. Measured around the widest part of your hips.

Light Absorbency

Holds up to:
2+ light tampons
1+ liner
Best for:
  • Sweat and discharge
  • Worry-free backup to a cup, disc or tampon
  • Light flow days and spotting
  • Pantyliner replacement

Regular Absorbency

Holds up to:
3 tampons
2 pads
Best for:
  • Sweat and discharge
  • Worry-free backup to a cup, disc or tampon
  • Regular period flow
  • Light bladder leaks

Heavy Absorbency

Holds up to:
4 tampons
3 pads
Best for:
  • Heavy flow days and overnight
  • Postpartum wear
  • Bladder leaks

Super Absorbency

Holds up to:
8+ tampons
6+ pads
Best for:
  • Heaviest flow days and overnight
  • Bladder leaks
  • Postpartum wear

9/10 People Never Go Back

  • Sarah

    So comfy and easy, I don't mind getting my period at all anymore because I don't have to carry around supplies and worry about leakage. Love that it's zero-waste and overall just simplifies the hassle that already comes with getting your period.

  • Peytton

    I stopped using tampons about a year ago and it's the best decision I've ever made! The Saalt Cup has saved me so much money because I'm not buying tampons every single month. I was so worried when I switched to a period cup that I would be uncomfortable. This is flexible, it molds to your body, it's soft, and when you insert it you can't even feel it.

  • Kels

    The Saalt Cup is my new bestie! Well technically not new, we've been best friends for about 5 years. Imagine how much money I've saved not buying tampons!

1 3

Premium Design. Comfortable Fit.

Designed to be the most comfortable and easiest to use cup on the market.

  • Naturally odor free
  • 7785057C-F325-4402-AC46-B9FD631624A0 Created with sketchtool.

    Soft flex stem
  • 5750B6DE-9511-4EAF-91D4-3207EF3F018B Created with sketchtool.

    Soft touch 100% medical-grade silicone
  • 96D4C0AB-1437-4600-9B48-FF1FDD3D3D27 Created with sketchtool.

    Bulb shape double seal
Sits in the vaginal canal - Saalt Cup Placement Diagram

How to use a reusable menstrual cup:

  • First, fold your cup and insert it horizontally toward your tailbone.

  • Once filled (or after 12 hours), simply empty, clean, and reinsert the cup.
LEARN MORE
Freedom from the Tampon isle banner. Female hands holding Saalt Cups

This is what freedom from the tampon aisle looks like.

Saalt menstrual cups are designed for the doers. Wear up to 12 hours to swim, hike, bike, run, sleep, take the long flight — no problem.

Little Cup, Big Impact

Little cup versus tampon - impact comparison

  • $1500 savings for your wallet

  • 1% give-back to help women and girls in need
  • 4CC314FB-2C85-458D-9DCD-A6292004FDCD Created with sketchtool.

    3,000 single-use pads and tampons displaced

Overall rating: 4.6161137 / 5 from 211 reviews.

AI Generated Review Summary

The Saalt Twin Pack offers a versatile solution for menstrual care, featuring both a soft and a firm cup to cater to different needs throughout the period. Customers appreciate the variety of options and the comfort of the cups, though opinions on cramps and pads vary. The packaging is also highly recommended.

Summary topics

  • Variety of Options: 5%
  • Leak Prevention: 9%
  • Comfort and Security: 6%
  • Packaging Quality: 12%
  • Comfort and Fit: 6%

Review topics: ["size","quality","feel","fit","packaging","box","style","issues","coverage","customer service","softness","spot","pressure","price","shipping","use","works","cup","leaks","period","tampons","option","saalt","flow","pads","choice","firmness","cramps","bag","hang"].

Review highlights

  • "So far I haven't had any leaks or issues, and my periods now feel really comfortable." — Estelle B.
  • "Love the cute travel bags and their shipping box is also cute (and sustainable!)" — Katie J.
  • "The twin pack was the right choice!" — Abigail H.

Reviews

Best purchase ever

"I never have to worry about changing a pad/tampon while I’m at work. This is one of the best purchases of my life. Well worth the investment!"

— Marissa P. (5/5)

First-Time User, Total Game Changer

"As a first-time menstrual cup user, I was honestly nervous to try it, but the this cup completely exceeded my expectations. It took me a little practice at first, but once I got the hang of it, it became incredibly comfortable. I was even able to sleep through the night with no leaks at all, which gave me so much confidence. What I love most is how secure and reliable it feels, even on heavier flow days. It’s also reassuring to know I’m using something more sustainable and better for my body. If you’re new to menstrual cups like I was, don’t give up after the first try, it truly gets easier, and it’s 100% worth it. Highly recommend!"

— Katherine (5/5)

La recomendaría, pero hay que tener en cuenta que son de durezas diferentes

"Solo las he usado una vez y en general me gustan. Son muy parecidas a las que ya tenía previamente. Es cierto que una es más dura que la otra (supuestamente para un flujo más fuerte), pero me hubiese gustado tener la opción de que las dos fueran iguales, ya que a la hora de quitarla de la vagina es más cómodo sacar las más suave que la más dura. No sé si con el paso del tiempo la dura irá ablandándose un poco y será más cómoda de usar. De momento estoy contenta con la elección, ya veremos con el paso del tiempo cómo aguantan el desgaste."

— Alba S. (4/5)

Couldn’t get it in!!

"Hurts very bad!! Couldn’t get it in past half of the rim. Tried all of the folds to no avail. BUT I don’t think this is Saalts fault! I think it might just be how my body is lol. If you’re a small person this might not work for you. I tired for like an hour 2 different days to get it in. The second time I might’ve got a little closer to getting it in, but it just hurts really bad to try and get up there. But the product seems like it would’ve been really great! I wish I could’ve tried it."

— Mylie W. (2/5)

Did not get to try

"So I am super new at this, and it did not end so well for me. Cannot give you a full 5 stars, nor 1 star. I ended up in the ER because I got it stuck sideways. I love the idea, and I wish it worked for me. I don't know because I got the wrong size. or what. Really afraid to try it again. But I love the idea of it."

— Jasmine J. (3/5)

First time i was nervous but now I'm confident! :)

"It went further up than I thought it would (I've never used one before), and I had trouble reaching it, so the first time I very nervous it would be stuck in me forever. . . But the second day using it I was very comfortable, and the rest of the week went so smoothly! I used the original firmness during the day and the soft during night. I'm actually not dreading my next cycle because I get to use it! I didn't think about it at all during the day, and I had no leaks! Overall I think it's a win. Thank you Saalt!"

— Claire S. (5/5)

Painful

"Unfortunately they do not fit me. My cervix is too high and it was very painful to remove."

— Morgan R. (1/5)

Cups for life

"Amazing. Life changing. Will never buy a tampon again. I do think the soft is a little more prone to leaking so I will use the regular cup more often but I am never looking back!"

— Gwendolyn G. (5/5)

Highly recommend

"Works great!"

— Britnee B. (5/5)

I’m glad I picked the

"I’m glad I picked the twin pack. As a first time user it was great to try both options."

— Stephanie I. (5/5)

Q&A

90-Day Saalt Bliss Guarantee

Love it or we’ll make it right. Love your Saalt products, or you have 90 days to return or exchange them. Why? We know that learning to use reusables can take time, but we're here to help and cheer you to Saalt bliss. Your Saalt(isfaction) guaranteed.