Saalt Blog

Person placing a menstrual cup box into a backpack during an outdoor hike.

Summer Travel: What are the best period product...

Summer is here, and that means it's time for unforgettable adventures.

Summer Travel: What are the best period product...

Summer is here, and that means it's time for unforgettable adventures.

Tennis player on court holding period underwear and a racket at sunset.

Wimbledon - White skirt approved

Ah, Wimbledon! The quintessential tennis tournament known for its strict all-white dress code. 

Wimbledon - White skirt approved

Ah, Wimbledon! The quintessential tennis tournament known for its strict all-white dress code. 

Diagram showing the four menstrual cycle phases: menstruation, follicular, ovulation, and luteal.

Understanding Cervix Changes During Your Menstr...

The menstrual cycle is a dynamic process that involves various changes in a person’s body, including fluctuations in cervical changes and hormone levels.

Understanding Cervix Changes During Your Menstr...

The menstrual cycle is a dynamic process that involves various changes in a person’s body, including fluctuations in cervical changes and hormone levels.

Menstrual cup wash tube surrounded by recycled plastic bottles.

Plastic Free July, Plastic Negative

Every July, millions of people around the globe participate in Plastic Free July, a movement dedicated to kicking single-use plastic to the curb and embracing sustainable alternatives. 

Plastic Free July, Plastic Negative

Every July, millions of people around the globe participate in Plastic Free July, a movement dedicated to kicking single-use plastic to the curb and embracing sustainable alternatives. 

Top view of a rich chocolate dessert on a plate with a spoon on a rustic table.

Why do we crave chocolate on our period?

Got a hankering for some chocolate during your period? You’re not alone! 

Why do we crave chocolate on our period?

Got a hankering for some chocolate during your period? You’re not alone! 

Three smiling friends posing together outdoors under a bright blue sky.

Can You Wear a Cup or Disc if You’re a Virgin?

In today’s world taboos surrounding periods still persist. Let’s dispel misconceptions, debunk some myths, and answer your questions about menstrual cup, menstrual discs, and virginity.

Can You Wear a Cup or Disc if You’re a Virgin?

In today’s world taboos surrounding periods still persist. Let’s dispel misconceptions, debunk some myths, and answer your questions about menstrual cup, menstrual discs, and virginity.