Saalt Blog

Can You Use a Menstrual Disc or Cup with an IUD?

Can You Use a Menstrual Cup or Disc with an IUD?

Let's take a look at what some studies have found and what is recommended to do when using a menstrual cup with an IUD!

Can You Use a Menstrual Cup or Disc with an IUD?

Let's take a look at what some studies have found and what is recommended to do when using a menstrual cup with an IUD!

Camp Like A Champ On Your Period

Camp Like A Champ On Your Period

Summer is here and in full swing! And with it comes one of the best ways to enjoy the beautiful weather and the grandeur of nature - camping!  But picture...

Camp Like A Champ On Your Period

Summer is here and in full swing! And with it comes one of the best ways to enjoy the beautiful weather and the grandeur of nature - camping!  But picture...

Woman holding a menstrual cup

Saalt Menstrual Cups and Anatomy Education

Okay, so you know how great a Saalt menstrual cup is for you and our planet. But how do you choose one? Let’s get to the nitty gritty.

Saalt Menstrual Cups and Anatomy Education

Okay, so you know how great a Saalt menstrual cup is for you and our planet. But how do you choose one? Let’s get to the nitty gritty.

Saalt Twin Pack, 2 menstrual cups.

Saalt Twin Pack: Two Cups, Twice the Comfort

Who is a Twin Pack for? The following are a few reasons why a Twin Pack may be perfect for you!

Saalt Twin Pack: Two Cups, Twice the Comfort

Who is a Twin Pack for? The following are a few reasons why a Twin Pack may be perfect for you!

Tennage girls sitting by lake.

Talking to Your Teen About Periods 101

Helpful conversation starters to get over the awkward stage of talking to your teenagers about periods in a comfortable way.

Talking to Your Teen About Periods 101

Helpful conversation starters to get over the awkward stage of talking to your teenagers about periods in a comfortable way.

Fire in the forest.

A Call to Menstruating Firefighters and PNW Relief

Join us as we donate to the Pacific Northwest Relief & Recovery Fund AND change the way firefighters have their periods.

A Call to Menstruating Firefighters and PNW Relief

Join us as we donate to the Pacific Northwest Relief & Recovery Fund AND change the way firefighters have their periods.