Saalt Blog

Woman drinking from a mug while sitting in a cozy living room with colorful pillows.

What Is Your Period Telling You?

Our menstrual cycles are more than a monthly bleed. They are a way for our bodies to communicate with us. I don't know about you, but I grew up with...

What Is Your Period Telling You?

Our menstrual cycles are more than a monthly bleed. They are a way for our bodies to communicate with us. I don't know about you, but I grew up with...

Kennedy Haffner jumping in her kitchen.

A Love Letter to My Saalt Cup

Meet Kennedy Haffner, a real-life cup user sharing her journey through using her Saalt Cup!

A Love Letter to My Saalt Cup

Meet Kennedy Haffner, a real-life cup user sharing her journey through using her Saalt Cup!

Hand holding pink menstrual cup.

Navigating the Learning Curve

You can do this, we're here for YOU! We've created a handy list of resources to guarantee smooth sailing.

Navigating the Learning Curve

You can do this, we're here for YOU! We've created a handy list of resources to guarantee smooth sailing.

Hand holding blue menstrual cup.

TSS: What You Need to Know and How to Prevent It

Let's address the elephant in the room. Fear of Toxic Shock Syndrome (TSS) is ingrained into every adolescent with a period from the time they're first introduced to tampons.

TSS: What You Need to Know and How to Prevent It

Let's address the elephant in the room. Fear of Toxic Shock Syndrome (TSS) is ingrained into every adolescent with a period from the time they're first introduced to tampons.

Girl in jean jacket jumping.

New Year, New You—Benefits of Being in Tune wit...

Pssst: These are the best kept secrets to becoming your best self.

New Year, New You—Benefits of Being in Tune wit...

Pssst: These are the best kept secrets to becoming your best self.

Top 10 Period Essentials Kit

Your period comes once a month—be prepared to have your best period ever with our period essentials guide. 1. Women's Perfectly Cozy Notch Collar Pajama Set We don't know about...

Top 10 Period Essentials Kit

Your period comes once a month—be prepared to have your best period ever with our period essentials guide. 1. Women's Perfectly Cozy Notch Collar Pajama Set We don't know about...