Saalt Blog

Sanitary pad decorated with red and pink flowers on a pastel pink background.

What Is Spotting? Causes, Timing, And When To W...

What is spotting? Saalt explains causes, timing, and when to worry, with sustainable solutions for managing spotting at any stage of your cycle.

What Is Spotting? Causes, Timing, And When To W...

What is spotting? Saalt explains causes, timing, and when to worry, with sustainable solutions for managing spotting at any stage of your cycle.

Group of women holding Saalt menstrual cups, disc, and product packaging while smiling together.

Reusable vs Disposable: True Environmental Cost...

Discover the true cost of sustainable period products. Choose greener with Saalt’s leakproof underwear, cups & discs. Make the switch today.

Reusable vs Disposable: True Environmental Cost...

Discover the true cost of sustainable period products. Choose greener with Saalt’s leakproof underwear, cups & discs. Make the switch today.

Green menstrual cup on a wooden bathroom shelf beside candles, oils, and toiletries.

Menstrual Cups for Beginners: Everything First‑...

Discover the essentials of menstrual cups for beginners. Get tips, answers, and confidence with Saalt's expert guide. Try menstrual freedom today.

Menstrual Cups for Beginners: Everything First‑...

Discover the essentials of menstrual cups for beginners. Get tips, answers, and confidence with Saalt's expert guide. Try menstrual freedom today.

Pink and beige menstrual discs displayed side by side on a light blue background.

Nixit vs. Saalt: Comparing Menstrual Cup Styles

Nixit vs Saalt: Dive into our detailed comparison of menstrual cup styles. Find the best fit for your needs and upgrade your period care.   

Nixit vs. Saalt: Comparing Menstrual Cup Styles

Nixit vs Saalt: Dive into our detailed comparison of menstrual cup styles. Find the best fit for your needs and upgrade your period care.   

Saalt soft menstrual cup packaging displayed on rocks with a blurred blue water background.

How to Choose a PFAS‑free Menstrual Cup: What t...

Discover how to choose a PFAS-free menstrual cup with our expert guide and brand checklist. Stay safe and sustainable—find your perfect fit today.

How to Choose a PFAS‑free Menstrual Cup: What t...

Discover how to choose a PFAS-free menstrual cup with our expert guide and brand checklist. Stay safe and sustainable—find your perfect fit today.

Two menstrual discs in white and beige displayed side by side on a pink background.

Hello Disc or Saalt? Which Is Right for You?

Saalt vs Hello Disc: Which menstrual disc suits you? Compare features, comfort, and fit to find your perfect match.   

Hello Disc or Saalt? Which Is Right for You?

Saalt vs Hello Disc: Which menstrual disc suits you? Compare features, comfort, and fit to find your perfect match.