Saalt Blog

Woman wearing amber stone period underwear by Saalt

How Does Period Underwear Work? Everything You ...

How does period underwear work? Discover the science, comfort, and sustainability behind reusables—find your next step in period care today.

How Does Period Underwear Work? Everything You ...

How does period underwear work? Discover the science, comfort, and sustainability behind reusables—find your next step in period care today.

Purple menstrual cups surrounded by tampons

Menstrual Cups 101: How They Work and Why You M...

Curious about how do menstrual cups work? Discover comfort, confidence, and sustainability with our easy guide to reusable period care. Learn more today!

Menstrual Cups 101: How They Work and Why You M...

Curious about how do menstrual cups work? Discover comfort, confidence, and sustainability with our easy guide to reusable period care. Learn more today!

what is the best menstrual disc

What Is the Best Menstrual Disc to Use?

Everyone’s anatomy is uniquely different which is why finding the right size for you is important! 

What Is the Best Menstrual Disc to Use?

Everyone’s anatomy is uniquely different which is why finding the right size for you is important! 

Woman Suffering From Nausea And Covering Her Face

Is It Normal to Feel Nauseous Before Your Perio...

Wondering about nausea before period? Explore what experts say and discover period care that supports comfort, confidence, and sustainability with Saalt.

Is It Normal to Feel Nauseous Before Your Perio...

Wondering about nausea before period? Explore what experts say and discover period care that supports comfort, confidence, and sustainability with Saalt.

Pelvic Floor Health: Understanding Bladder Leaks

Pelvic Floor Health: Understanding Bladder Leaks

Bladder leaks are common and manageable—this guide explains the causes, offers practical tips, and explores how leakproof underwear provides reliable support.

Pelvic Floor Health: Understanding Bladder Leaks

Bladder leaks are common and manageable—this guide explains the causes, offers practical tips, and explores how leakproof underwear provides reliable support.

How is a Menstrual Disc Different Than a Tampon?

How is a Menstrual Disc Different Than a Tampon?

Curious about menstrual discs? Here’s how they stack up against tampons — from comfort to capacity and everything in between.

How is a Menstrual Disc Different Than a Tampon?

Curious about menstrual discs? Here’s how they stack up against tampons — from comfort to capacity and everything in between.