What first comes to mind when you think about sustainability? The food we consume, the transportation that we take, and the energy we use to power our lives are pretty much at the forefront of that convo. But one area that’s often left out of the eco-friendly conversation? Period products. Luckily, that's changing (finally) as reusable period care products are entering the chat. So, let us introduce you to our favorite new dynamic duo on the block: a menstrual cup & period underwear – two green game-changers that are not only good for the planet but also make your period a whole lot easier to manage, and, dare we say, enjoyable? Ok, maybe too far, but seriously these are pure period magic when paired together. ✨
The Eco Impact of Period Products - Why Make the Switch?
Traditional period products, such as tampons and disposable pads – even disposable menstrual discs – are a massive contributor to global waste. In fact, the average person who menstruates will use thousands of disposable products over their lifetime, many of which can take hundreds of years to decompose. These products also contain synthetic materials, chemicals, and plastics that can leach into the environment, contributing to pollution. Plus, who wants that in or on their body every month?
On the other hand, period underwear, menstrual cups, and menstrual discs are all reusable, offering a significantly smaller environmental footprint. Period panties, like our Saalt Wear, is made with a highly absorbent fabric gusset that draws in your flow and locks it in for dry, leakproof protection. Leakproof panties can last for years with proper care. While menstrual cups and discs that are made from high quality medical-grade silicone, like the Saalt Cup & Saalt Disc, can last for 10 + years when used correctly. That’s a lot of tampons saved from the landfill and money saved in your bank account too. When combined, these products offer a sustainable solution that reduces waste, saves money, and limits exposure to harmful chemicals.
The Perfect Pair: Period Underwear + Menstrual Cup
So what exactly makes this duo so wonderful? Much like the best couples out there, they complement each other in all the best ways possible, helping you have the best protection, comfort, and convenience in your period care. Plus, we have to admit, they look pretty cute together too.
Complementary Protection - Leakproof underwear and period cups work in tandem to provide all around leak-proof protection. The cup (or menstrual disc) is designed to be inserted internally, collecting menstrual fluid, while period pants acts as an external backup, providing extra security in case of overflow. This combination ensures you’re protected all day or night, regardless of flow intensity. So you can wear the white pants, ditch the towel on the bed, and live your life just as you normally do.
Extended Wear Time - Menstrual cups have the advantage of being worn for up to 12 hours, depending on your flow of course. Pairing a cup with period panties allows you to feel comfortable on the go with your cup because they provide an extra layer of peace of mind. If you’re at work, school, or out and about there’s no need to rush to the bathroom ‘just in case’. You’ll feel confident knowing that you’ll be covered.
New to cups or discs? Slipping on a pair of period pants along with your cup will help give you some extra protection while you’re getting used to your new cup too. So if a leak happens, it doesn’t ruin your outfit or your day.
Comfort and Convenience - One of the key benefits of both period underwear and menstrual cups is comfort. Unlike traditional pads, which can be bulky and prone to shifting, period underwear looks and feels just like your favorite pair of undies – soft, low profile, and moisture-wicking so you stay comfortably dry. Menstrual cups, when inserted correctly, are practically undetectable. For some they even find that using a cup or reusable menstrual disc reduces the amount of cramping that they notice too. Added bonus, no dry tampon pulls toward the end of your cycle (IYKYK). The soft, velvety silicone easily glides out no matter what your flow is like. Using them together means a more seamless, comfortable period experience, with the added convenience of fewer product changes throughout the day too and no more visits to the tampon aisle.
Find Your Perfect Match
Heavy Days - For the ultimate heavy day protection we love combining our Regular Saalt Cup with our Leakproof Comfort Brief in super absorbency.
Light Days - Lighter flow? Feel fully covered and comfortable with our Small Soft Cup and a light absorbency Leakproof Thong in stylish and stretchy lace or smooth, flexible Saalt Wear Seamless.
Date Night - Feel confident and sexy by pairing our intimacy-friendly Saalt Disc with a pair of lingerie-inspired Saalt Wear, like our Leakproof Mesh Bikini or Leakproof Lace High Waist. Pro-tip: style with a coordinating Saalt Wear Bralette for the full matching set vibes.
Overnight Protection - Sleep well knowing that you and your sheets will stay stain-free all night long. Get the best protection by combining your Saalt Cup with our Leakproof Cotton Sleep Short, which has full front-to-back period protection.